West Vancouver
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Email Me
(867) 796-3502 Call Me
(867) 796-3502 Call Me
or
Email Me
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC

Rebecca Leigh Himel

Counsellor, MCP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (867) 796-3502
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Available online only
West Vancouver, BC V7W
My website
Are you seeking counselling that is neurodivergence-affirming and trauma-informed? As a neurodivergent myself, I’ll create a space where you’re heard, understood, accepted, and can safely explore your thoughts, feelings, memories, and sensations. We’ll collaboratively explore values that are important to you and what gets in the way of living them out.
Mindfulness and acceptance are part of this approach, as well as somatic techniques for nervous system soothing. I offer a free 15-minute online consult, where we can discover if we’re a good client-counsellor match.
Being often told that we’re “too much,” “not enough,” or are misunderstood influences masking and camouflaging parts of ourselves to fit in. Difficulty with self-compassion, self-acceptance, and self-trust may result from this. If this speaks to you, I look forward to supporting you on your journey of finding a newfound appreciation of yourself.
Call or Rebecca Leigh Himel now for a free 15 minute consultation - (867) 796-3502

My Practice at a Glance

Available online only

West Vancouver, BC V7W

(867) 796-3502
My website
Online counselling, with walk-and-talk sessions coming soon in West & North Vancouver. Mostly weekday afternoon and evening availability.
I specialize in ADHD, Highly Sensitive Person (HSP) and Bariatric 
$140 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Rebecca Leigh Himel
Let's Connect (867) 796-3502
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC

My Practice at a Glance

Available online only

West Vancouver, BC V7W

(867) 796-3502
My website
Online counselling, with walk-and-talk sessions coming soon in West & North Vancouver. Mostly weekday afternoon and evening availability.
I specialize in ADHD, Highly Sensitive Person (HSP) and Bariatric 
$140 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Rebecca Leigh Himel

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

  • Autism Funding Unit (AFU)
  • Beneva | SSQ
  • Canada Life | Great-West Life
  • CAP
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Pacific Blue Cross
  • TELUS Health
"
As a Registered Clinical Counsellor (RCC), my services may be covered by extended health benefits. I offer direct billing through TELUS Health for participating insurers, Pacific Blue Cross, and accept Autism Canada's CAP, Autism Funding Unit (AFU), and ICBC for eligible clients.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (867) 796-3502
"
As a Registered Clinical Counsellor (RCC), my services may be covered by extended health benefits. I offer direct billing through TELUS Health for participating insurers, Pacific Blue Cross, and accept Autism Canada's CAP, Autism Funding Unit (AFU), and ICBC for eligible clients.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (867) 796-3502

Qualifications

  • Verified by Psychology Today Membership with BC Association of Clinical Counsellors Rebecca Leigh Himel

    • Education and Years In Practice

  • Attended Adler University, Master of Counselling Psychology, Graduated 2025

    • Additional Credentials

  • Certificate from Gottman Method Couples Therapy Level 1 Certificate 2024
"
Before graduate school, I worked for over 7 years in community mental health settings, which influences my trauma-informed, culturally sensitive approach with clients.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (867) 796-3502
"
Before graduate school, I worked for over 7 years in community mental health settings, which influences my trauma-informed, culturally sensitive approach with clients.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (867) 796-3502

Specialties and Expertise

Top Specialties

  • ADHD
  • Highly Sensitive Person (HSP)
  • Bariatric

Expertise

  • Anxiety
  • Autism
  • Career Guidance
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Hoarding
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
My areas of focus with neurodivergent clients are anxiety, depression, relationships, trauma, complex trauma, late-identified neurodivergence, neurodivergence-questioning, rejection sensitivity, sensory sensitivity, demand avoidance (PDA profile), panic, executive functioning challenges, emotional regulation challenges, eating difficulties, and spiritual trauma.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (867) 796-3502
"
My areas of focus with neurodivergent clients are anxiety, depression, relationships, trauma, complex trauma, late-identified neurodivergence, neurodivergence-questioning, rejection sensitivity, sensory sensitivity, demand avoidance (PDA profile), panic, executive functioning challenges, emotional regulation challenges, eating difficulties, and spiritual trauma.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (867) 796-3502

2 Endorsements

Xiaoxiao Dan
Xiaoxiao Dan
Counsellor, RCC
With a mindful and somatic approach, Rebecca creates a safe, collaborative environment for growth. They are an exceptionally insightful therapist who balances skill with a warm, grounded presence, offering deep understanding to everyone they support.
Amina Khudsya Abdul Razak
Amina Khudsya Abdul Razak
Counsellor, MCP, RCC
Rebecca is a compassionate and thoughtful clinician who combines genuine empathy with strong clinical judgment. She creates a safe, supportive space and delivers care that is both personal and effective.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Somatic
  • Trauma Focused
"
My approach with individual clients is primarily grounded in Acceptance and Commitment Therapy (ACT). In couples and relationship counselling, I draw from Emotionally Focused Therapy (EFT) and Gottman Method interventions. I also incorporate somatic, narrative, IFS, and DBT approaches as appropriate. In addition, I am beginning training in EMDR and look forward to soon offering this approach.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (867) 796-3502
"
My approach with individual clients is primarily grounded in Acceptance and Commitment Therapy (ACT). In couples and relationship counselling, I draw from Emotionally Focused Therapy (EFT) and Gottman Method interventions. I also incorporate somatic, narrative, IFS, and DBT approaches as appropriate. In addition, I am beginning training in EMDR and look forward to soon offering this approach.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (867) 796-3502

Location

Primary Location

West Vancouver, BC V7W

(867) 796-3502

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Online counselling, with walk-and-talk sessions coming soon in West & North Vancouver. Mostly weekday afternoon and evening availability.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call for a free consultation now - (867) 796-3502
"
Online counselling, with walk-and-talk sessions coming soon in West & North Vancouver. Mostly weekday afternoon and evening availability.
Photo of Rebecca Leigh Himel, Counsellor, MCP, RCC
Rebecca Leigh Himel
Counsellor, MCP, RCC
Call for a free consultation now - (867) 796-3502