Location
Offers online therapy
I am currently working both in-person and online.
About
The therapeutic relationship is central to the process of therapy. As an experienced therapist, I engage with clients to create a comfortable and safe environment in which to explore current life challenges, identify their needs and fears, work through unresolved trauma and grief, and deepen their understanding and compassion for themselves and others.
I am well versed in a variety of therapeutic modalities. My approach is grounded in Psychoanalytic Theory, Attachment Theory and Interpersonal Therapy. I combine elements of CBT and DBT, Motivational Interviewing and Emotion Focused Therapy to support clients in reaching their treatment
It takes courage to open up and share your thoughts and feelings, so finding someone you feel you can connect with is important. I encourage you to reach out to set up a time to connect with me to discuss your needs and concerns.
Call or Email Rebecca Esrock for a free 15 minute consultation now - (647) 250-0471
Finances
- Session Fee: $145 per session
- Couples Session Fee: $185 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cheque, Mastercard, Visa
Qualifications
- Years in Practice: 23 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wilfrid Laurier University
- Year Graduated: 2000
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Life Transitions
Issues
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Ethnicity:
Black and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(647) 250-0471