Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or

Rebecca Denby

Registered Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
497 Oxford St. E., London, ON N6A
Let's Connect (226) 240-3631
Photo of Rebecca Denby, Registered Psychotherapist
As an experienced therapist I will balance listening to your experiences, thoughts, and emotions with the introduction of exercises and techniques (often somatic or compassion-based) that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring ease to your mind, and soothe your autonomic nervous system. Clients report feeling understood, hopeful, and more calm after the first session. Take good care, Rebecca
Individuals of all gender identities, sexual orientations, cultural backgrounds, racial identities, spiritual/religious beliefs, disabilities and abilities, body sizes and shapes, stages of life, and lived experiences are welcome, respected, and supported.
Take the first step to help. Call or Rebecca Denby now - (226) 240-3631

My Practice at a Glance

Available both in-person and online

Anchor Psychotherapy & Counselling

497 Oxford St. E.

London, ON N6A map

(226) 240-3631
My website
Hello and welcome. I specialize in anxiety, stress, and self-esteem, and I look forward to connecting with you.
I specialize in Anxiety, Self Esteem and Stress 
$150 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Rebecca Denby
Let's Connect (226) 240-3631
Photo of Rebecca Denby, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Anchor Psychotherapy & Counselling

497 Oxford St. E.

London, ON N6A map

(226) 240-3631
My website
Hello and welcome. I specialize in anxiety, stress, and self-esteem, and I look forward to connecting with you.
I specialize in Anxiety, Self Esteem and Stress 
$150 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Rebecca Denby

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
Services offered by Registered Psychotherapists are covered by many health insurance plans. I can direct bill to many health insurance providers.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or call with questions - (226) 240-3631
"
Services offered by Registered Psychotherapists are covered by many health insurance plans. I can direct bill to many health insurance providers.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or call with questions - (226) 240-3631

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 005084 Rebecca Denby
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Western University (UWO), Master's degree, Counsel, Master's Degree, Counselling Psychology
"
I completed my master's degree at Western University and have been trained in Somatic Experiencing and EMDR.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or call with questions - (226) 240-3631
"
I completed my master's degree at Western University and have been trained in Somatic Experiencing and EMDR.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or call with questions - (226) 240-3631

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • Body Image
  • Career Guidance
  • Caregivers
  • Coping Skills
  • Depression
  • First Responders
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Women's Issues
"
I am here to help you reduce stress and anxiety, build self-confidence, and feel empowered. We will shift thinking patterns and/or behaviours that no longer serve you.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or call with questions - (226) 240-3631
"
I am here to help you reduce stress and anxiety, build self-confidence, and feel empowered. We will shift thinking patterns and/or behaviours that no longer serve you.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or call with questions - (226) 240-3631

6 Endorsements

Catherine Coolidge
Catherine Coolidge
Registered PsychotherapistRPMDiv
Rebecca is an experienced and skilled clinician with an approach that is understanding, calming and authentic.
Healing in Process
Healing in Process
Registered PsychotherapistMEdCCCCBTRP
Rebecca is a highly professional therapist. Very nice and kind person as well.
Abbey Seltzer
Abbey Seltzer
Registered Social WorkerMSWRSW
Rebecca's approach is very gentle, patient and respectful. She is a well-informed clinician with a strong commitment to ongoing education and skills development.
Alexandra Marino
Alexandra Marino
Registered PsychotherapistRPDPC
Rebecca is an experienced, knowledgeable, and warm clinician. She has in-depth training in anxiety and its various challenges.

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Polyvagal Theory
  • Solution Focused Brief (SFBT)
  • Somatic
  • Somatic Experiencing
  • Strength-Based
  • Trauma Focused
"
I often use Compassion-Based Psychotherapy, Client-Centred Therapy, Somatic Experiencing, and EMDR in my practice, but may combine a variety of treatment types to support you based on your interests and needs. Single sessions are also available.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or call with questions - (226) 240-3631
"
I often use Compassion-Based Psychotherapy, Client-Centred Therapy, Somatic Experiencing, and EMDR in my practice, but may combine a variety of treatment types to support you based on your interests and needs. Single sessions are also available.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
or call with questions - (226) 240-3631

Location

Primary Location

Anchor Psychotherapy & Counselling

497 Oxford St. E.

London, ON N6A

(226) 240-3631

Nearby Areas

Towns/Cities

Postal Codes

"
Hello and welcome. I specialize in anxiety, stress, and self-esteem, and I look forward to connecting with you.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
Take the first step to help. Call now - (226) 240-3631
"
Hello and welcome. I specialize in anxiety, stress, and self-esteem, and I look forward to connecting with you.
Photo of Rebecca Denby, Registered Psychotherapist
Rebecca Denby
Registered Psychotherapist
Take the first step to help. Call now - (226) 240-3631