Reality Therapy in Caledonia, ON
There are no results for counsellors in Caledonia
Check out counsellors located nearby or offering teletherapy in Ontario below.Online Therapists
Pamela M. Robinson
Registered Social Worker, RSSW
Verified Verified
3 Endorsed
Keswick, ON L4P
As part of my therapy practice, I use a combination of social work, NLP, Reality Therapy with Spirituality and Hypnotherapy in sessions.
I remember feeling so lost and alone, unsure which way to turn. Who was I? Having 2 young children yet, wanting to die. The pain was unbearable, I could not see any other way out. I cried non stop, dragging myself out of bed in the morning; slept many hours during the day. Not able to see any possibility of change in sight. Why do I hurt? Why am I here? Blaming myself for all that had gone wrong in my life. I was emotionally frozen. No hope! Even the things I loved, didn't bring me joy any more. Does this sound like you? Do you want to be rid of your pain? Are you tired of living this way? IT IS possible to change! I did!
As part of my therapy practice, I use a combination of social work, NLP, Reality Therapy with Spirituality and Hypnotherapy in sessions.
I remember feeling so lost and alone, unsure which way to turn. Who was I? Having 2 young children yet, wanting to die. The pain was unbearable, I could not see any other way out. I cried non stop, dragging myself out of bed in the morning; slept many hours during the day. Not able to see any possibility of change in sight. Why do I hurt? Why am I here? Blaming myself for all that had gone wrong in my life. I was emotionally frozen. No hope! Even the things I loved, didn't bring me joy any more. Does this sound like you? Do you want to be rid of your pain? Are you tired of living this way? IT IS possible to change! I did!
Homaira Ghazvini Nejad- Rp (Qualifying)
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Thornhill, ON L3T
I have received training in cognitive-behavior therapy (CBT), Reality therapy, mindfulness, DBT, and EFT.
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
I have received training in cognitive-behavior therapy (CBT), Reality therapy, mindfulness, DBT, and EFT.
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
Empathic Counselling Centre
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Scarborough, ON M1H
Our specialties are in anger management, domestic violence, anxiety, and depression, utilizing models that are laced with Cognitive Behavioural Therapy (CBT), Mindfulness, Positive Psychology, Reality Therapy, Schema Therapy and Solution-Focused approaches.
Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
Our specialties are in anger management, domestic violence, anxiety, and depression, utilizing models that are laced with Cognitive Behavioural Therapy (CBT), Mindfulness, Positive Psychology, Reality Therapy, Schema Therapy and Solution-Focused approaches.
Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
Negar Reisi Dehkordi
Registered Psychotherapist, MA
Verified Verified
Thornhill, ON L3T
I utilize proven therapeutic approaches such as CBT, DBT, ACT, and Reality therapy for effective results.
Discover your inner strength and resilience through therapy. Together, we can navigate life's obstacles and uncover your true potential. Let's embark on this journey towards healing and growth together."
I utilize proven therapeutic approaches such as CBT, DBT, ACT, and Reality therapy for effective results.
Discover your inner strength and resilience through therapy. Together, we can navigate life's obstacles and uncover your true potential. Let's embark on this journey towards healing and growth together."
Mark Veenstra
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Bowmanville, ON L1C (Online Only)
Waitlist for new clients
Through his graduate studies Mark was influenced by William Glasser's work, Choice Theory and Reality Therapy.
Adolescence is an exciting and sometimes difficult time in the young person life. As they grow and mature they develop a deeper understanding of themselves, friends, family and the world around them. In individual therapy, with adolescents, we provide a safe and relaxed environment for the young person to explore who they are. We walk with them as they strive towards the person they want to be in their journey to adulthood.
Through his graduate studies Mark was influenced by William Glasser's work, Choice Theory and Reality Therapy.
Adolescence is an exciting and sometimes difficult time in the young person life. As they grow and mature they develop a deeper understanding of themselves, friends, family and the world around them. In individual therapy, with adolescents, we provide a safe and relaxed environment for the young person to explore who they are. We walk with them as they strive towards the person they want to be in their journey to adulthood.
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Verified Verified
1 Endorsed
Toronto, ON M3C
Using a blended approach of CBT, SFBT (Solution-Focused), CT/RT (Choice Theory / Reality Therapy), combined with financial therapy, mindfulness and creative techniques, I can help you rediscover who you are.
Life can feel like A LOT sometimes. Overwhelming emotions, financial issues, medicating with drugs, alcohol, food or sex, sleepless nights, relationship issues, and loneliness might be some of your current realities. Issues can stem from trauma, upbringing, or current life stressors and have severe emotional and physical ramifications. These issues can be far-reaching and devastating, personally, professionally and financially. Utilizing a person-centric psychodynamic approach combined with compassion and empathy, I am here to help you create the life you want.
Using a blended approach of CBT, SFBT (Solution-Focused), CT/RT (Choice Theory / Reality Therapy), combined with financial therapy, mindfulness and creative techniques, I can help you rediscover who you are.
Life can feel like A LOT sometimes. Overwhelming emotions, financial issues, medicating with drugs, alcohol, food or sex, sleepless nights, relationship issues, and loneliness might be some of your current realities. Issues can stem from trauma, upbringing, or current life stressors and have severe emotional and physical ramifications. These issues can be far-reaching and devastating, personally, professionally and financially. Utilizing a person-centric psychodynamic approach combined with compassion and empathy, I am here to help you create the life you want.
Aleisha Schultz -Balanced Mind Counselling Psychotherapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N6G
I bring an integrated approach and counsel using Cognitive Behavioural Therapy, Choice Theory and Reality Therapy, Solution-Focused Therapy, Mindfulness, Narrative, and Trauma-informed care.
Accepting new clients - Seeking support for mental health is a sign of strength. It is the personal recognition that warm, non-judgemental, unconditional positive regard, compassion, and connection are essential for well-being and growth. I work with adolescents, individuals, and couples to collaboratively identify meaningful change. Together we create goals and work to achieve them. I commit to fostering an authentic relationship, with you taking the lead in your positive outcome.
I bring an integrated approach and counsel using Cognitive Behavioural Therapy, Choice Theory and Reality Therapy, Solution-Focused Therapy, Mindfulness, Narrative, and Trauma-informed care.
Accepting new clients - Seeking support for mental health is a sign of strength. It is the personal recognition that warm, non-judgemental, unconditional positive regard, compassion, and connection are essential for well-being and growth. I work with adolescents, individuals, and couples to collaboratively identify meaningful change. Together we create goals and work to achieve them. I commit to fostering an authentic relationship, with you taking the lead in your positive outcome.
Joanne L Pilon Psychotherapeutic Services
Registered Psychotherapist, MA, (Ed), RP
Verified Verified
North York, ON M3H (Online Only)
Have you experienced a traumatic event that is affecting your life? A traumatic experience from a car accident or from sexual, physical, emotional abuse as a child or an adult can have a major impact on a person's emotional well-being. Trauma treatment can help you move to a position of strength and wholeness and allow you to create the life you want. Common problems we treat include vehicular anxiety, chronic pain, Post-Traumatic Stress Disorder, sleep disturbance, social withdrawal, appetite disturbance, difficulties with memory and concentration, and changes in relationships.
Have you experienced a traumatic event that is affecting your life? A traumatic experience from a car accident or from sexual, physical, emotional abuse as a child or an adult can have a major impact on a person's emotional well-being. Trauma treatment can help you move to a position of strength and wholeness and allow you to create the life you want. Common problems we treat include vehicular anxiety, chronic pain, Post-Traumatic Stress Disorder, sleep disturbance, social withdrawal, appetite disturbance, difficulties with memory and concentration, and changes in relationships.
Susan Bascillo
Registered Psychotherapist, BSW, MSW, RSW, RP
Verified Verified
Toronto, ON M4K
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
Tingling Counseling Service
Registered Social Worker, PhD, MSW, BSW /BA
Verified Verified
North York, ON M3J
I am currently a registered social worker in private practice in the province of Ontario since 2003 providing counseling to families, individuals, youth and motor vehicle accident trauma clients. I current hold a PhD in Psychology from Walden University with honours, a master of social worker degree (MSW) from Dalhousie University, a Bachelor of social worker (BSW), and a Bachelor of Arts degree (BA) both from York University.
I am currently a registered social worker in private practice in the province of Ontario since 2003 providing counseling to families, individuals, youth and motor vehicle accident trauma clients. I current hold a PhD in Psychology from Walden University with honours, a master of social worker degree (MSW) from Dalhousie University, a Bachelor of social worker (BSW), and a Bachelor of Arts degree (BA) both from York University.
Catherine Chan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1B (Online Only)
Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?
Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?
Susan Cape
Registered Social Worker, MA, RSW, OAMHP
Verified Verified
1 Endorsed
Hamilton, ON L8T (Online Only)
I am a 5th year PhD candidate in the School of Social Work at McMaster University and balance my time between my practice, academic research and my zoo (cats and dogs!) My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. I also identify as a consumer of care as a woman with an invisible disability and am passionate about advocacy work for migraine patients.
I am a 5th year PhD candidate in the School of Social Work at McMaster University and balance my time between my practice, academic research and my zoo (cats and dogs!) My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. I also identify as a consumer of care as a woman with an invisible disability and am passionate about advocacy work for migraine patients.
Alpana Das-Daffern
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Pickering, ON L1W (Online Only)
Hi, I wanted to share with you that I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a part of the Ontario Association of Social Workers (OASW). One of my top priorities is to stay current and well-informed for both you and the clients I serve. I have attended numerous evidence-based trainings to ensure that I can provide you with the best care possible.
Hi, I wanted to share with you that I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a part of the Ontario Association of Social Workers (OASW). One of my top priorities is to stay current and well-informed for both you and the clients I serve. I have attended numerous evidence-based trainings to ensure that I can provide you with the best care possible.
Svetlana Levinta
Registered Psychotherapist, RP, MEd
Verified Verified
Newmarket, ON L3X
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
George Nicolaidi
Registered Social Worker, MEd, RSW, OAMHP
Verified Verified
Saint Catharines, ON L2R
Coming to the realization that reaching out for help is necessary, can be both cathartic and scary. Choosing a counsellor also has its challenges of being the right one. A positive therapeutic bond,or fit with a counsellor,can affect the outcome of the experience. It has been my privilege to help thousands of individuals, couples and groups throughout my lengthy career of 33+ years in Child Welfare, private practise and university settings. I have learned that although we share human experiences our uniqueness sets us apart from others. I treat my clients respectfully, with care and unconditional positive regard and advocacy.
Coming to the realization that reaching out for help is necessary, can be both cathartic and scary. Choosing a counsellor also has its challenges of being the right one. A positive therapeutic bond,or fit with a counsellor,can affect the outcome of the experience. It has been my privilege to help thousands of individuals, couples and groups throughout my lengthy career of 33+ years in Child Welfare, private practise and university settings. I have learned that although we share human experiences our uniqueness sets us apart from others. I treat my clients respectfully, with care and unconditional positive regard and advocacy.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Toronto, ON M4Y (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Meghan Lloyd
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Orangeville, ON L9W
Hi there, Are you looking for help for yourself or a loved one? If you don't know where to start I would be happy to guide you through this difficult time. If you know what you want/need then tell me and we will determine if I am a good fit for helping you with that plan! I am a registered social worker and an experienced psychotherapist. I help clients with their depression, anxiety, coping and adjustment challenges, & people in dependency (addictions) or mental health crises. I offer a free 15-minute consultation to discuss your needs, answer your questions, and see if I would be a good fit for you.
Hi there, Are you looking for help for yourself or a loved one? If you don't know where to start I would be happy to guide you through this difficult time. If you know what you want/need then tell me and we will determine if I am a good fit for helping you with that plan! I am a registered social worker and an experienced psychotherapist. I help clients with their depression, anxiety, coping and adjustment challenges, & people in dependency (addictions) or mental health crises. I offer a free 15-minute consultation to discuss your needs, answer your questions, and see if I would be a good fit for you.
Josh Zettel
Counsellor, CCC, CMPC
Verified Verified
1 Endorsed
Kitchener, ON N2B
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health.
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health.
Lynn Marie Hum
Registered Psychotherapist, BA, MA
Verified Verified
1 Endorsed
Whitby, ON L1N (Online Only)
I have a passion for working with individuals and couples who are struggling while facing life's challenges. My desire is to be a catalyst to help you move toward healing. I consider it a privilege to provide a supportive, caring, warm and confidential environment.
I have a passion for working with individuals and couples who are struggling while facing life's challenges. My desire is to be a catalyst to help you move toward healing. I consider it a privilege to provide a supportive, caring, warm and confidential environment.
FVB Psychologists
Psychologist, PhD
Verified Verified
Mississauga, ON L5G
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
See more therapy options for Caledonia
Reality Therapy Counsellors
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviours. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.