Reagan
Registered Social Worker, MSW, BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (647) 559-6401
You’re figuring things out (career, relationships, direction..) and doing your best to keep up. But even when things look fine from the outside -inside it can feel like you’re running on empty. You overthink decisions, hold yourself to high standards, and wonder if you’re "falling behind". You want steadiness, perspective, and emotional insight - not just to cope, but to grow.
Sound familiar?
Many of my clients are professionals and university students who are coming to therapy to navigate transitions, manage anxiety, and feel more grounded in who they know themselves to be.
Therapy with me is collaborative and conversational. We’ll explore what’s working, what feels stuck, and what you’d like to understand more deeply. Together we’ll make sense of patterns, build on your strengths, and use CBT, Emotion-Focused, and Strengths-Based therapy to create steadiness, clarity, and confidence that lasts.
Early adulthood can feel like a constant balancing act- expectations, change, uncertainty. Therapy is a chance to slow down, reflect, and get clear on what matters to you. If you’re a young professional or student ready to understand yourself better and move forward with purpose, we can work together together to get there.
Call or Email Reagan Safire now for a free 15 minute consultation - (647) 559-6401
Let's Connect (647) 559-6401
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, e-Transfer, Mastercard, Visa Reagan Safire
Registered Social Worker, MSW, BSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 559-6401
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Reagan Alexis Safire
- In Practice for 5 years
- Attended University of Toronto, Masters of Social Work in Mental Health and Health
- Degree/Diploma from Memorial University of Newfoundland Bachelor of Social Work
Education and Years In Practice
Additional Credentials
Reagan Safire
Registered Social Worker, MSW, BSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 559-6401
Specialties and Expertise
Top Specialties
- Anxiety
- Self-Exploration & Personal Growth
- Life Transitions
Expertise
- ADHD
- Anger Management
- Coping Skills
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Reagan Safire
Registered Social Worker, MSW, BSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 559-6401
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Reagan Safire
Registered Social Worker, MSW, BSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 559-6401
Location
Reagan Safire
Registered Social Worker, MSW, BSW, RSW
Call for a free consultation now - (647) 559-6401