Rayna Chatha
Counsellor, MCP-AT, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Connect with Rayna Chatha

I understand what it’s like to overthink, feel “too much,” experience the world more intensely than others, and not always understand why. Discovering the depth of high sensitivity has been a transformative personal journey for me.
I work with highly sensitive women, and children (ages 6–12) while offering a culturally attuned lens as a South Asian woman. Through creative expression, mindfulness, and self-compassion, I help clients connect to and understand their sensitivity, moving toward greater inner harmony and seeing it as a strength rather than something to silence.
I offer a gentle, collaborative approach integrating talk therapy and art therapy. Our work is paced with care and mutual intention, supporting emotional regulation, insight, and self-connection. Art-making is accessible and does not require experience, only openness to creativity as another form of expression.
If life feels overwhelming or you’re longing for a space where you can slow down and be fully yourself, you’re not alone. Therapy with me offers a calm, compassionate, non-judgmental environment where you are met with care. We will move at a pace that feels respectful and supportive of your needs, creating space for reflection, healing, and meaningful change
Email Rayna Chatha now for a free 15 minute consultation
Connect with Rayna Chatha

Finances
Fees
- Individual Sessions $150
Payment Methods
Mastercard, Visa
Rayna Chatha
Counsellor, MCP-AT, RCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 27165 Rayna Chatha
- In Practice for 2 years
- Attended Adler University, Master of Counselling Psychology: Art Therapy, Graduated 2025
- License: Canadian Art Therapy Association 95682748 / 2025
Education and Years In Practice
Additional Credentials
Rayna Chatha
Counsellor, MCP-AT, RCC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Highly Sensitive People (HSPs)
- Anxiety
- Women's Issues
Expertise
- Autism
- Caregivers
- Family Conflict
- Geriatric and Seniors
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Rayna Chatha
Counsellor, MCP-AT, RCC
Email me for a free 15 minute consultation now.
8 Endorsements
Client Focus
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Rayna Chatha
Counsellor, MCP-AT, RCC
Email me for a free 15 minute consultation now.
Location
Primary Location
Constellations Counselling
1892 West Broadway
Vancouver, BC V6J
Email Me
Rayna Chatha
Counsellor, MCP-AT, RCC