Raymond
Counsellor, MA, RCC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Raymond Dilag

You may be carrying the weight of anxiety, depression, or a deep sense of not quite belonging. Maybe you've moved across the world, navigated life between cultures, or found yourself questioning who you are and where you fit. Perhaps past experiences have left you feeling stuck, disconnected, or unsure of how to move forward. You're not looking for quick fixes. You want to understand yourself more deeply, heal what's been holding you back, and build a life that feels genuinely yours. If any of this resonates, you're not alone and you don't have to figure it out by yourself.
Drawing on person-centred, narrative therapy, and Internal Family Systems approaches, I tailor therapy to fit your story. My background as an immigrant and ten years in the legal field gave me a deep understanding of how life's hardships shape us, and what it takes to grow through them. Together, we'll work toward clarity, healing, and meaningful change.
Taking that first step toward therapy takes courage, and I want you to know this is a space where you'll be met with genuine curiosity, warmth, and zero judgement. Whether you're just starting to explore therapy or returning after some time away, I'd love to connect. Reach out for a free consultation to see if we're a good fit.
Email Raymond Dilag now for a free 15 minute consultation
Connect with Raymond Dilag

Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
Payment Methods
Mastercard, Visa
Raymond Dilag
Counsellor, MA, RCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 25385 Raymond Dilag
- In Practice for 1 year
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2026
- Degree/Diploma from Simon Fraser University Bachelor of Arts in Sociology / 2015
- Degree/Diploma from Capilano Universty Paralegal Diploma / 2018
Education and Years In Practice
Additional Credentials
Raymond Dilag
Counsellor, MA, RCC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Men's Issues
- Life Transitions
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Raymond Dilag
Counsellor, MA, RCC
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Ethnicity
Asian
I also speak
Filipino
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Ethnicity
Asian
I also speak
Filipino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Raymond Dilag
Counsellor, MA, RCC
Email me for a free 15 minute consultation now.
Location
Raymond Dilag
Counsellor, MA, RCC