Ravina
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 272-5032
Direct billing available across Ontario & Alberta!
Are you doom-scrolling at 1 AM feeling alone, stuck, overwhelmed, or misunderstood? Do you wonder if life should somehow feel better? Happier? I believe it shouldn’t be so hard to live a better life. Many of the individuals and families I work with are doing their best to keep up with the demands of life while struggling to find space to reconnect and be present. I often support people who are carrying anxiety, guilt, & frustration with what their current life looks like, all while searching for something more, perhaps a greater sense of control, connection, or genuine healing.
I’m Ravina Sangha, a Registered Social Worker with over a decade of experience; my approach includes somatic interventions that considers both the body & mind, alongside practical, evidence-based approaches. I’m not here to judge you or tell you what to do. Rather, I’m here to support you in making sense of what you’re experiencing and finding a way forward.
I have a particular interest in supporting South Asian individuals and families navigating life’s challenges, cultural expectations, multigenerational relationships, complex emotions, and trauma. I’m committed to helping you work through past and present experiences while honouring your values, identity, needs, and your own path toward healing.
Call or Email Ravina Sangha now for a free 15 minute consultation - (289) 272-5032
Let's Connect (289) 272-5032
Finances
Fees
- Individual Sessions $220
- Couple Sessions $290
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Coughlin & Associates Ltd
- AGA Financial Group inc.
- Alberta Blue Cross
- Belairdirect
- Beneva | SSQ
- Canada Life - PSHCP
- Canada Life | Great-West Life
- Canadian Armed Forces
- Canadian Construction Workers
- Chambers Plan (Johnston Group)
- CINUP
- Cowan (Express Scripts Canada)
- Desjardins
- Empire Life Insurance
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- GMS Carrier 49
- GMS Carrier 50
- Green Shield Canada
- GroupHEALTH
- GroupSource
- Industrial Alliance
- Interim Federal Health Program
- Johnston Group
- LiUNA Local 183
- LiUNA Local 506
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- MÉDIC Construction
- People Corporation
- Simply Benefits
- SSQ, Life Insurance Company
- SunLife
- TELUS AdjudiCare
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Ravina Sangha
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 272-5032
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 19716 Ravina Sangha
- In Practice for 10 years
- Attended York University, Masters of Social Work, Graduated 2022
- License: Ontario College of Social Workers and Social Service Workers 836461 / 2025
Education and Years In Practice
Additional Credentials
Ravina Sangha
Registered Social Worker, BSW, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (289) 272-5032
Specialties and Expertise
Expertise
- Anxiety
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Ravina Sangha
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 272-5032
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples ,
South Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples ,
South Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts Therapy for Trauma
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Pain Reprocessing Therapy (PRT)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ravina Sangha
Registered Social Worker, BSW, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 272-5032
Location
Ravina Sangha
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (289) 272-5032