Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

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(548) 489-1164 Call Me

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Rafeah Gangat

Registered Psychotherapist (Qualifying), RP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

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Let's Connect (548) 489-1164

Available both in-person and online

21 College Avenue West Lower Level Guelph, ON N1G

My website

If therapy seems impractical, perhaps you need a clear, structured approach aimed at solving specifically what’s in front of you. I provide solutions-focused therapy for individuals 16+ who want practical strategies from a therapist who has the capacity to explore deep emotions, even integrate faith perspectives, yet follows the lead of clients to prioritize their goals. Whether you're facing a difficult decision, career stress, relationship dynamics, or general uncertainty about what is making you feel stuck, I offer a compassionate & effective approach that may help you move forward.

Therapy with me is goal-oriented and adaptable to your needs. Some clients meet for just a few sessions, while others return as needed when new challenges arise. If this approach to therapy seems more like the support you need, we may be a good fit. Let's connect on a free 15min call!

Currently I am accepting new clients for in-person sessions in Guelph and virtual sessions across Ontario. My services are typically covered by most extended health benefits, and I offer sliding scale options to increase accessibility. I look forward to helping you gain clarity, and move forward through your current life challenge with confidence.

Call or Email Rafeah Gangat now for a free 15 minute consultation - (548) 489-1164

My Practice at a Glance

Available both in-person and online

Niilo Wellness

21 College Avenue West

Lower Level

Guelph, ON N1G map

(548) 489-1164

My website

In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!

I specialize in Anxiety, Depression and Solution Focused Approach

$160 Per Session

Individual one-on-one therapy

I support clients through anxiety, stress, or conflict with a solutions approach, to move you towards peace & joy in just a few sessions.

Let's Connect (548) 489-1164

My Practice at a Glance

Available both in-person and online

Niilo Wellness

21 College Avenue West

Lower Level

Guelph, ON N1G map

(548) 489-1164

My website

In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!

I specialize in Anxiety, Depression and Solution Focused Approach

$160 Per Session

Individual one-on-one therapy

I support clients through anxiety, stress, or conflict with a solutions approach, to move you towards peace & joy in just a few sessions.

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Most insurance plans cover Psychotherapy services for RP(Qualifying) & a receipt is provided for you to submit for reimbursement. In order to qualify for 'sliding scale', all you need is to reach out and ask if a Reduced Rate Session is available as these spots are limited.

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (548) 489-1164

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (548) 489-1164

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17009 Rafeah Gangat

Rafeah Gangat is a Registered Psychotherapist (Qualifying) 17009 and member of the College of Registered Psychotherapists of Ontario. She received her Bachelor of Arts degree in Psychology from Wilfrid Laurier University and completed her Master's Degree in Spiritual Care and Psychotherapy.

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (548) 489-1164

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (548) 489-1164

Specialties and Expertise

Top Specialties

Anxiety
Depression
Solution Focused Approach

Expertise

ADHD
BIPOC, Intersectionality
Coping Skills
Emotional Disturbance
Life Transitions
Mood Disorders
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Thinking Disorders

I support individuals who experience anxiety & depression to improve their mental & emotional well-being in order to lead a more fulfilling & empowered life. Through empathetic & evidence-based therapy like Cognitive Behavioral Therapy & Solution-Focused Therapy, we will work together to nurture self awareness, coping skills, & set goals aligned to your unique needs.

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (548) 489-1164

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (548) 489-1164

2 Endorsements

Stephanie Koutsoulianos

Registered Psychotherapist, MCP

Rafeah welcomes clients from all walks of life, using her knowledge and integrative approach to support clients struggling with life's challenges. She provides a safe space to empower clients to confidently and effectively address their concerns.

Stephen Wright

Registered Psychotherapist, MA

I went to school with Rafeah and worked alongside her on the same mood disorders unit. She brings warmth and compassion to her work while gently challenging her clients toward growth. I would highly recommend working with her!

Part of Niilo Wellness

View Practice

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Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Racial Justice Allied

I also speak

Gujarati ,

Urdu

Age

Teen ,

Adults

Participants

Individuals

Communities

Racial Justice Allied

I also speak

Gujarati ,

Urdu

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Spiritually Informed
Strength-Based

I highly value taking an intersectional approach & consider your unique cultural identity & life experiences, identify your strengths, and develop strategies & mindsets that help you make realistic & sustainable change in your life. I have a deep understanding of the connection between spirituality & mental health, & offer holistic support so you can lead a more fulfilling and empowered life.

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (548) 489-1164

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (548) 489-1164

Location

Primary Location

Niilo Wellness

21 College Avenue West

Lower Level

Guelph, ON N1G

(548) 489-1164

Email Me

My website

Group Practice

Niilo Wellness

Nearby Areas

Towns/Cities

Postal Codes

In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call for a free consultation now - (548) 489-1164

In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!

Rafeah Gangat

Registered Psychotherapist (Qualifying), RP

Call for a free consultation now - (548) 489-1164

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