Rae Kokotailo
Psychologist, MSc
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (587) 402-4459
The cornerstone of counselling success is a strong therapeutic relationship. This starts by creating a welcoming, collaborative, and safe space where you can comfortably be yourself. I enjoy helping mid-life adults (30-65) experiencing a variety of concerns, including anxiety, life transitions, stress (work, family life, personal), and grief & loss. Whether your concerns feel big or small, I work to access your inherent strengths. Throughout your counselling journey, I empower you to make self-discoveries, gain new skills & insights, and work through difficulties in an effort to lessen distress and live a more meaningful life.
My approach is integrative and thoughtful in nature. While I am anchored in a strength-based, client-centred orientation, I actively draw upon concepts from several evidence-based approaches (CBT, ACT, DBT, & narrative therapy) to create a tailored counselling experience. When relevant, I weave in psychoeducation, resources, tools, and strategies.
I understand life can be challenging. You may feel overwhelmed, stuck, or even lost. I help individuals explore their stressors, work through their challenges, and find meaningful change. Whatever your concerns or goals may be, I welcome an initial phone conversation to discuss your reasons for seeking counselling, and to learn more about how I can help.
Call or Email Rae Kokotailo now for a free 15 minute consultation - (587) 402-4459
Let's Connect (587) 402-4459
Finances
Fees
- Individual Sessions $240
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Alberta Blue Cross
- Green Shield Canada
- Medavie Blue Cross
- SunLife
- Telus eClaims
Rae Kokotailo
Psychologist, MSc
Call or Email me for a free 15 minute consultation now - (587) 402-4459
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6941 Rae Kokotailo
- In Practice for 6 years
- Attended University of Calgary, Counselling Psychology, Graduated 2020
- Degree/Diploma from University of Calgary BSc Psychology / 2003
Education and Years In Practice
Additional Credentials
Rae Kokotailo
Psychologist, MSc
Call or Email me for a free 15 minute consultation now - (587) 402-4459
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Grief
- Life Coaching
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy - ART
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Prolonged Exposure Therapy - PE
- Strength-Based
- Trauma Focused
Rae Kokotailo
Psychologist, MSc
Call or Email me for a free 15 minute consultation now - (587) 402-4459