Racial Identity Therapists in L7E

Hello! I am currently a Master’s level (MA in Counselling Psychology) practicum student, who is qualified to practice onsite under the clinical supervision of an approved practicum supervisor with The Story Isn't Over Psychotherapy and Counselling. I also am completing my internship as a Resident Therapist, at Alli Therapy, an online therapeutic platform. In my therapeutic work with clients, I adopt a person-centered approach as the fundamental framework of my eclectic methodology.

While it is true that every life has its highs and lows, sometimes the lows are hard to manage and support may be needed to regain strength. I provide counselling for children and adults, both individually and within the context of the family. I work from a variety of theoretical perspectives including but not limited to CBT, Solution Focused Therapy, Narrative Therapy, and Family Systems. My clients establish their own goals for therapy and I provide support in defining the objectives for meeting those goals. I believe that my clients are the experts on their own lives and I am there to facilitate the changes they desire.

Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.

Navigating life's challenges is hard, and I am here to guide you on your journey. Collaboratively, we can uncover techniques that support your growth, resiliency and sense of self as you encounter obstacles on your path to well-being. Let's move forward together and understand that, It's okay not to be okay in a safe, trusting and cultural sensitive space where you are heard, respected and feel important.

What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.

With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.

If you are currently experiencing a difficult time, please prioritize your mental and emotional well-being. Keep in mind that you don't have to face these challenges alone, as there is support available to you. Whether you are dealing with anxiety, depression, addiction, overwhelmed, or facing issues related to gender identity or sexual orientation, or simply feeling like you are not yourself, I am here to help. Or, if you're concerned about the mental and emotional wellness of someone close to you, I can also assist you. Having been through tough times myself, I fully understand how challenging it can be. Please reach out to me!

Do you feel that there are times when you feel weak, a failure, inadequate, incompetent, not good enough, and because of that, life has become a jumbled mess where you feel like a pile of spaghetti noodles with all chaos, no order? Then read on…. Spaghetti is interesting. It can sit there as a big jumbled mess. But as soon as you pick up a couple of pieces, they slide right out from the pile. They're so easy to separate. They only look like a big mess. And just like anything else ... you eat that plate of spaghetti one bite at a time. Allow me to become the one who will help you to untangle, heal, and energize.