Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
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Rachelle Trudel - Thérapeute Bilingue

Registered Psychotherapist, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (343) 304-6629
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Available online only
Cornwall, ON K6H
English
 | 
Français
Welcome to my psychotherapy practice! Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? I put my knowledge of attachment theory as well as my skills in CBT, SFBT, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
I am a Psychotherapist who is adept at getting to the heart of the matter with my clients in order to help them tackle the challenges they face. This often allows me to help my clients achieve their goal(s) rapidly. However, every journey is unique and I will walk it with you at whatever pace best meets your needs!
My ultimate goal for therapy is to leave you feeling empowered to address the challenges in your life both in the present and beyond our work together. Asking for help by seeking therapy is a brave first step toward change and growth. I look forward to hearing from you and to discovering how I can support you!
Call or Rachelle Trudel - Thérapeute Bilingue now for a free 15 minute consultation - (343) 304-6629

My Practice at a Glance

Available online only

Cornwall, ON K6H

(343) 304-6629

Gatineau, QC J9H

Currently accepting new clients. I look forward to getting to know you and to working on your psychotherapy goals together!
I specialize in Attachment wounds, Self Esteem and Personal growth 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I created this video to give you a sense of who I am, so you could see if we could be a good fit. I hope it was helpful in your search!
Rachelle Trudel - Thérapeute Bilingue
Let's Connect (343) 304-6629
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC

My Practice at a Glance

Available online only

Cornwall, ON K6H

(343) 304-6629

Gatineau, QC J9H

Currently accepting new clients. I look forward to getting to know you and to working on your psychotherapy goals together!
I specialize in Attachment wounds, Self Esteem and Personal growth 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I created this video to give you a sense of who I am, so you could see if we could be a good fit. I hope it was helpful in your search!
Rachelle Trudel - Thérapeute Bilingue

Finances

Fees

  • Individual Sessions $160

Payment Methods

e-Transfer

Insurance

  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
"
I offer direct billing to many different insurance companies, significantly reducing or even eliminating your up front costs to get the help you need! Feel free to ask me if this is a service that I could offer you during your free 15-minute consultation!
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (343) 304-6629
"
I offer direct billing to many different insurance companies, significantly reducing or even eliminating your up front costs to get the help you need! Feel free to ask me if this is a service that I could offer you during your free 15-minute consultation!
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (343) 304-6629

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009174 Rachelle Trudel
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Ottawa, M.Ed. Counselling Psychology, Graduated 2017
  • Additional Credentials

  • License: CRPO 009174 / 2020
  • Membership with CCPA 10001885 / 2017
"
I am a proud Registered Psychotherapist with the CRPO and Canadian Certified Counsellor with the CCPA.
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (343) 304-6629
"
I am a proud Registered Psychotherapist with the CRPO and Canadian Certified Counsellor with the CCPA.
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (343) 304-6629

Specialties and Expertise

Top Specialties

  • Attachment wounds
  • Self Esteem
  • Personal growth

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I have much experience successfully helping my clients with these issues. It would be my pleasure to support you if you are facing similar challenges, and to accompany you every step of the way, whether your process is one of problem resolution or of self-discovery and personal growth.
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (343) 304-6629
"
I have much experience successfully helping my clients with these issues. It would be my pleasure to support you if you are facing similar challenges, and to accompany you every step of the way, whether your process is one of problem resolution or of self-discovery and personal growth.
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (343) 304-6629

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

French
Some Spanish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

French
Some Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Feminist
  • Humanistic
  • Mindfulness-informed
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I offer attachment theory-based psychotherapy, using my Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and mindfulness skills to help my clients progress in their healing of, and better manage their symptoms of lifelong childhood wounds. I am adept at getting to the heart of the matter to help my clients move forward toward their goals.
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (343) 304-6629
"
I offer attachment theory-based psychotherapy, using my Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and mindfulness skills to help my clients progress in their healing of, and better manage their symptoms of lifelong childhood wounds. I am adept at getting to the heart of the matter to help my clients move forward toward their goals.
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (343) 304-6629

Location

Primary Location

Cornwall, ON K6H

(343) 304-6629

Additional Location

Gatineau, QC J9H

(343) 304-6629

Nearby Areas

"
Currently accepting new clients. I look forward to getting to know you and to working on your psychotherapy goals together!
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call for a free consultation now - (343) 304-6629
"
Currently accepting new clients. I look forward to getting to know you and to working on your psychotherapy goals together!
Photo of Rachelle Trudel - Thérapeute Bilingue, Registered Psychotherapist, CCC
Rachelle Trudel - Thérapeute Bilingue
Registered Psychotherapist, CCC
Call for a free consultation now - (343) 304-6629