Rachel Wakaluk
Registered Social Worker, BSW, RSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
182 Wellington Street, Bowmanville, ON L1C
Let's Connect (365) 650-0343
I believe that healing happens when we understand ourselves—our thoughts, emotions, and nervous system—on a deeper level. I love helping people explore why they react the way they do, particularly when it doesn’t align with what they truly want. Our nervous systems play a key role in shaping our experiences, and through our work together, you’ll gain the tools to regulate, reconnect and create meaningful change.
I specialize in working with anxiety, depression, self-esteem issues, addiction and people-pleasing tendencies. Using an integrative approach, I combine evidence-based therapies such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy with somatic practices to support mind-body healing.
My goal is to support you in feeling more aligned with yourself—helping you move beyond old patterns and into a life that feels more authentic and fulfilling. If you’re ready to deepen your self-understanding and create lasting change, I’d love to support you on your journey.
Call or Email Rachel Wakaluk now for a free 15 minute consultation - (365) 650-0343
Let's Connect (365) 650-0343
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Rachel Wakaluk
Registered Social Worker, BSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 650-0343
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 843695 Rachel Wakaluk
Rachel Wakaluk
Registered Social Worker, BSW, RSW
Feel free to ask about qualifications and training experience. Email or (365) 650-0343
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Rachel Wakaluk
Registered Social Worker, BSW, RSW
Do these issues align with your needs? Email or (365) 650-0343
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
Rachel Wakaluk
Registered Social Worker, BSW, RSW
Ask about what different forms of therapy will be like. Email or (365) 650-0343