Rachel Van Sligtenhorst
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Exeter, ON N0M
Let's Connect (226) 457-4802
If you are feeling stuck or are struggling with living the life you want, therapy can help. Talk therapy is a place where you can confidentially examine your feelings, thoughts, motivations and patterns with support and empathy—it’s your space. This process of self-discovery, with the experience of the therapeutic relationship, can lead to personal growth, self-awareness, and improved mental and emotional well-being. Ultimately, this form of conversation can help you develop a stronger, more fulfilling sense of self.
My approach centres on creating a compassionate, safe and, where appropriate, playful space for my clients to explore their thoughts, feelings, desires, and life experiences. You are in control of the direction you want to go and what you want to bring to the therapy as you increase your self-awareness through our conversation and relationship.
As a psychodynamic psychotherapist, I practice medium to long-term therapy. I work virtually or via phone. If you have questions or would like to schedule a no-charge 30-minute consultation, please contact me. I accept payment for sessions via e-transfer.
Call or Email Rachel Van Sligtenhorst now for a free 15 minute consultation - (226) 457-4802
Let's Connect (226) 457-4802
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (226) 457-4802
Rachel Van Sligtenhorst
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14044 Rachel Van Sligtenhorst
- In Practice for 4 Years
- Attended The Centre for Training in Psychotherapy, Diploma, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (226) 457-4802
Rachel Van Sligtenhorst
Registered Psychotherapist
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Highly Sensitive Person (HSP) or Empath
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (226) 457-4802
Rachel Van Sligtenhorst
Registered Psychotherapist
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (226) 457-4802
Rachel Van Sligtenhorst
Registered Psychotherapist
Location
Additional Location
Walkerton, ON N0G
(226) 457-4802Call for a free consultation now - (226) 457-4802
Rachel Van Sligtenhorst
Registered Psychotherapist