Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Toronto, ON M5H

(647) 360-3486

Let's Connect (647) 360-3486

Many of us grew up in emotionally disconnected families, where our caregivers—who lacked emotional support themselves—weren’t able to meet our emotional needs. This can then lead us to live our adult lives in chronic stress, living in fight, flight, and freeze, struggling with emotional dysregulation and addictive behaviours. Over time, these patterns can become ingrained, making it harder to break free and create the life we envision for ourselves. You may now be in a place where old patterns of thinking, identity, or belief systems no longer serve you, leaving you feeling stuck—longing for change but unsure how to move forward.

I help people heal from the lasting effects of unmet emotional needs and relational trauma. Together, we’ll explore how your past shaped you, uncover patterns that no longer serve you, and reconnect with your authentic self. Through this process, you’ll begin to better understand yourself so you can take action to creating the life you truly dream of.

As someone who has done this work myself, I understand how important it is to find a therapist you truly connect with. If you're ready to begin this journey, I offer a free 20-minute consultation call to see if we’re the right fit. You don’t have to stay stuck—healing is possible. I look forward to hearing from you.

Call or Email Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma now for a free 15 minute consultation - (647) 360-3486

Practice at a Glance

Available online only

Toronto, ON M5H

(647) 360-3486

Ottawa, ON K2P

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer a 20 minute consult call!

I specialize in C-PTSD, Childhood Trauma and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (647) 360-3486

Practice at a Glance

Available online only

Toronto, ON M5H

(647) 360-3486

Ottawa, ON K2P

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer a 20 minute consult call!

I specialize in C-PTSD, Childhood Trauma and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health

Most insurances will cover my services. I can help you discover if you are covered. My rates are based on industry averages. Please reach out with any questions and we can discuss finance options :)

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 360-3486

Most insurances will cover my services. I can help you discover if you are covered. My rates are based on industry averages. Please reach out with any questions and we can discuss finance options :)

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 360-3486

Qualifications

Registered Psychotherapist (Qualifying): Rachel Tolkin

Verified by Psychology Today Prelicense by Province of Ontario / 15505 Rachel Tolkin

Education and Years In Practice

Attended Yorkville University, Master of Arts in Counselling Psychology

I'm proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained therapist.

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 360-3486

I'm proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained therapist.

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 360-3486

Specialties and Expertise

Top Specialties

C-PTSD
Childhood Trauma
Trauma and PTSD

Expertise

Addiction
ADHD
Anxiety
Codependency
Coping Skills
Family Conflict
Grief
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Stress

Healing isn't just about understanding your past-it's about taking action. I help you break free from old conditioning, regulate your nervous system, set healthy boundaries, and reconnect with your authentic self to create the life you truly want.

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 360-3486

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 360-3486

Endorsement

ADHD and ASD Occupational Therapist

Occupational Therapist, MScOT

Rachel is a compassionate, kind, and highly professional therapist. She makes clients feel truly seen and understood, creating a safe space for growth. Her warmth and expertise empower clients to make meaningful changes. Anyone would be lucky to work with!

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Age

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Existential
Family Systems
Humanistic
Internal Family Systems (IFS)
Interpersonal
Narrative
Person-Centered
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)
Somatic
Trauma Focused

I provide many different types of therapy to make sure we find the best fit for you. Everyone is unique, so by using a mix of therapy styles, I can customize your therapy journey to suit your needs and ensure the best results.

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 360-3486

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 360-3486

Location

Primary Location

Toronto, ON M5H

(647) 360-3486

Email us

Website

Additional Location

Ottawa, ON K2P

(647) 360-3486

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer a 20 minute consult call!

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (647) 360-3486

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer a 20 minute consult call!

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (647) 360-3486

Report an issue