Rachel Toledano
Psychologist, PhD, MA, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Montréal, QC H4A
Let's Connect (438) 801-2925
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
My areas of expertise include anxiety, fears, phobias, trauma-related symptoms, OCD, shyness, anger management, stress, burn-out, depression (mood disorders), identity crises, sex and couple issues, parenting difficulties, self-esteem and self-confidence issues, expatriate issues, and addictions (substance, gaming, internet, porn).
My practice is geared toward working with my clients in a collaborative and proactive approach to help guide them and provide them with the tools needed to attain the goals they wish to achieve.
Take the first step to help. Call or Email Rachel Toledano now - (438) 801-2925
Let's Connect (438) 801-2925
Finances
Payment Methods
Cash, e-Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of Quebec / 09543-02 Rachel Toledano
- In Practice for 23 years
- Attended Concordia University, Graduated 2002
- Certificate from Ordre des psychologues du Quebec 09543-02 / 2002
Education and Years In Practice
Additional Credentials
Rachel Toledano
Psychologist, PhD, MA, BA
Feel free to ask about qualifications and training experience. Email or (438) 801-2925
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bisexual
- Body Positivity
- Career Guidance
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Rachel Toledano
Psychologist, PhD, MA, BA
Do these issues align with your needs? Email or (438) 801-2925
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Rachel Toledano
Psychologist, PhD, MA, BA
Ask about what different forms of therapy will be like. Email or (438) 801-2925