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Rachel Sutton
Rachel Sutton
Psychologist, C Psych
Photo of Rachel Sutton, C Psych, Psychologist in Ottawa

Rachel Sutton

Psychologist, C Psych

Verified by Psychology Today Verified by Psychology Today
343 Preston Street, 11th floor, Ottawa, ON K1S
Let's Connect (613) 552-7893
I work with adults in clinical and health psychology in both English and French.  I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma.  I work with clients with chronic pain or other health problems.  I also help clients with  relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
I employ concepts and tools from CBT, DBT, ACT, schema therapy and mindfulness-based therapies depending on the issue the client is facing. I also use some elements from psychodynamic psychotherapy to conceptualize where psychological issues may have come from. I use CPT or PE for trauma.
My style as a therapist is generally described as caring, empathic and non-judgemental. I have a quieter, low-key personality, and so my strength is in part letting my clients work at their own pace without being too directive or confrontational. I am collaborative with clients in terms of setting goals, structuring sessions, and providing exercises.
Take the first step to help. Call or Rachel Sutton now - (613) 552-7893

My Practice at a Glance

Available both in-person and online

343 Preston Street

11th floor

Ottawa, ON K1S

(613) 552-7893
All sessions are currently over the phone or videoconference.
I specialize in Eating Disorders, Anxiety and Depression 
Individual one-on-one therapy 
Let's Connect (613) 552-7893

My Practice at a Glance

Available both in-person and online

343 Preston Street

11th floor

Ottawa, ON K1S

(613) 552-7893
All sessions are currently over the phone or videoconference.
I specialize in Eating Disorders, Anxiety and Depression 
Individual one-on-one therapy 

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 5890 Rachel Sutton
  • In Practice for 9 Years
  • Attended McGill University, PhD, Graduated 2015
Feel free to ask about qualifications and training experience. or (613) 552-7893
Rachel Sutton
Psychologist, C Psych
Feel free to ask about qualifications and training experience. or (613) 552-7893
Rachel Sutton
Psychologist, C Psych

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (613) 552-7893
Rachel Sutton
Psychologist, C Psych
Do these issues align with your needs? or (613) 552-7893
Rachel Sutton
Psychologist, C Psych

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

French

Age

Adults

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Schema Therapy
Ask about what different forms of therapy will be like. or (613) 552-7893
Rachel Sutton
Psychologist, C Psych
Ask about what different forms of therapy will be like. or (613) 552-7893
Rachel Sutton
Psychologist, C Psych

Location

Primary Location

343 Preston Street

11th floor

Ottawa, ON K1S

(613) 552-7893

Nearby Areas

Towns/Cities

Postal Codes

"
All sessions are currently over the phone or videoconference.
Take the first step to help. Call now - (613) 552-7893
Rachel Sutton
Psychologist, C Psych
"
All sessions are currently over the phone or videoconference.
Take the first step to help. Call now - (613) 552-7893
Rachel Sutton
Psychologist, C Psych
Last Modified: 3 Nov 2023