Rachel Stege

Psychologist, MSc, MEd, RPsych

Verified by Psychology Today
Rachel Stege, MSc, MEd, RPsych, Psychologist in Edmonton
(866) 294-5268 Website

Rachel Stege

Psychologist, MSc, MEd, RPsych


Location

Momentum Psychology (part of Red Tree Psychology)
9707 110 Street
#710
Edmonton, Alberta T5K
(866) 294-5268

Nearby Areas

This location is easily accessible from:

Website

Everyone feels stuck from time to time. Psychology can provide helpful skills to get moving in the right direction. Whether you're interested in counselling or sport/performance services, we can work together so that you are able to feel stronger and healthier, and do what you do better. As a Registered Psychologist, I believe that being proactive in your personal development and well-being can make the present more manageable and set up a strong foundation for the future. Overall, the healthier and more balanced we are mentally and emotionally, the better we tend to perform in our lives.

With Masters degrees in both Counselling Psychology (University of Alberta) and Sport Psychology (LJMU in Liverpool, England), I work with a wide range of concerns - from anxiety, depression, stress management, and life transitions like retirement or personal loss, to performance enhancement and issues like perfectionism, motivation, or self-confidence.

I believe that people have more strengths and solutions than they realize. We work to discover those things by exploring your experiences, your values, and your vision for the future. Based on your unique needs, we work together to develop the strategies and direction to help you reach your potential.

Qualifications

  • Years in Practice: 9 Years
  • School: University of Alberta
  • Year Graduated: 2007
  • License No. and State: 3575 Alberta

Finances

  • Avg Cost (per session): $190
Accepted Payment Methods: American Express, Cash, Mastercard, Visa

Additional Credentials

  • Degree: Liverpool John Moores University / MSc Sport Psychology
  • Year graduated: 2014

Location

Momentum Psychology (part of Red Tree Psychology)
9707 110 Street
#710
Edmonton, Alberta T5K
(866) 294-5268

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Coping Skills
  • Self Esteem
Issues
  • Addiction
  • Chronic Pain
  • Depression
  • Grief
  • Infertility
  • Life Coaching
  • Relationship Issues
  • Sleep or Insomnia
  • Sports Performance
  • Substance Abuse

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Categories
  • Cancer

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Hope and Strengths based counselling
  • Humanistic
  • Mental skills training
  • Narrative
  • Positive psychology
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 17 Apr 2018
Rachel Stege, MSc, MEd, RPsych, Psychologist in Edmonton

Rachel Stege

Psychologist, MSc, MEd, RPsych