Rachel Stege

Psychologist, MSc, MEd, RPsych

Verified by Psychology Today
Rachel Stege, MSc, MEd, RPsych, Psychologist in Edmonton
(866) 294-5268 Website

Rachel Stege

Psychologist, MSc, MEd, RPsych


Location

Momentum Psychology (part of Red Tree Psychology)
9707 110 Street
#710
Edmonton, Alberta T5K
(866) 294-5268

Nearby Areas

This location is easily accessible from:

Website
Rachel Stege is not currently accepting new clients.

Everyone feels stuck from time to time. Together we can develop the skills and strategies to work towards the future you hope for. Whether you're interested in counselling or sport/performance psychology, we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. Overall, the healthier and more balanced we are mentally and emotionally, the better we tend to perform in our lives. As a Registered Psychologist, I believe that being proactive in your personal development and well-being can make the present more manageable and set up a strong foundation for the future.

With Masters degrees in Counselling Psychology (University of Alberta) and Sport Psychology (LJMU - Liverpool, England), I work with a wide range of concerns - from anxiety, depression, stress management, relationships, and life transitions like retirement or personal loss, to performance enhancement and issues like perfectionism, motivation, and confidence.

Dealing with life’s challenges and decisions is often easier when we have a strong sense of who we are, the strengths we have, and what matters to us the most. Based on your unique needs and experiences, we can participate in processes of exploration, development, and strengthening to help you work towards a positive vision for your future.

Qualifications

  • Years in Practice: 9 Years
  • School: University of Alberta
  • Year Graduated: 2007
  • License and Province: 3575 Alberta

Finances

  • Cost per Session: $190
Pay By: American Express, Cash, Mastercard, Visa

Additional Credentials

  • Degree: Liverpool John Moores University / MSc Sport Psychology
  • Year graduated: 2014

Location

Momentum Psychology (part of Red Tree Psychology)
9707 110 Street
#710
Edmonton, Alberta T5K
(866) 294-5268

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Coping Skills
  • Self Esteem
Issues
  • Addiction
  • Chronic Pain
  • Depression
  • Grief
  • Infertility
  • Life Coaching
  • Life transitions (e.g. retirement, sport injury)
  • Performance anxiety/competitive anxiety
  • Relationship Issues
  • Sleep or Insomnia
  • Sports Performance
  • Substance Abuse

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Body Positivity
  • Cancer

Treatment Approach

Types of Therapy
  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Mental skills training
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 19 Jun 2019
Rachel Stege, MSc, MEd, RPsych, Psychologist in Edmonton

Rachel Stege

Psychologist, MSc, MEd, RPsych