Rachel
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Rachel Slater

I strongly believe therapy can be a transformative experience by building awareness of how our lived experiences shape automatic reactions that don't always serve us. This can leave us feeling stuck, and my goal is to nurture a belief that change is possible. For me, this starts by establishing a warm and respectful space where you feel seen and empowered to regain control over your life.
I aim to help clients work through the struggles they face through a client-centered approach that utilizes evidence-based cognitive behavioural interventions to meet their unique needs. My primary areas of a focus are with individuals experiencing anxiety, depression, life transitions, ADHD, and stress.
Reaching out for help is not easy and takes a lot of courage. To ease in this process, I invite you to email me for a free 15 minute consult where we can discuss your hopes and goals for seeking therapy. I would be happy to assist you in this journey any way I can.
Email Rachel Slater now for a free 15 minute consultation
Connect with Rachel Slater

Finances
Fees
- Individual Sessions $160
Payment Methods
Mastercard, Visa
Rachel Slater
Registered Psychotherapist (Qualifying)
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14935 Supervised by Kirstine Postma (Ontario / 5889) Rachel Slater
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
- Certificate from Unified CBT Academy - CBT Accreditation (Ongoing)
- Degree/Diploma from Carleton University - Bachelor of Social Work Degree / 2006
Education and Years In Practice
Additional Credentials
Rachel Slater
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Rachel Slater
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centered
Rachel Slater
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email
Location
Rachel Slater
Registered Psychotherapist (Qualifying)