Rachel Simpson

Counsellor, BA, MACP, RCC

Rachel Simpson

Counsellor, BA, MACP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

15 Endorsed

Vancouver, BC V5V

(782) 824-3896

Let's Connect (782) 824-3896

Do you ever feel like you’re repeating the same painful patterns—overthinking, people-pleasing, or holding everything together for others while feeling disconnected inside? You may be struggling with anxiety, trauma, or relationship stress that leaves you emotionally drained and unsure how to move forward. These experiences can affect confidence, self-worth, and your ability to feel safe and fulfilled in relationships. Sound familiar? As a trauma-informed counsellor, I help individuals and couples in Vancouver and across BC heal from anxiety, relationship challenges, low self-esteem, and the lasting effects of trauma or loss.

My approach blends Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) with a trauma-informed lens that honours the mind–body connection. Together, we’ll address the thoughts, emotions, and physical responses that might be keeping you stuck, build healthy coping strategies, and help you feel more grounded, confident, and in control.

Imagine feeling confident in yourself and in your ability to create healthier, more authentic relationships. You don’t have to face this alone—reach out to me today for a free consultation and let’s start building the life you deserve. I’d be honoured to support you as you take the next steps in building a life that leaves you feeling aligned and empowered.

Call or Email Rachel Simpson now for a free 15 minute consultation - (782) 824-3896

My Practice at a Glance

Available both in-person and online

Vancouver, BC V5V

(782) 824-3896

Vancouver, BC V5T

Offering virtual & in-person sessions in Vancouver and across BC. Available weekdays, weekends and evenings.

I specialize in Trauma and PTSD, Relationship Issues and Depression

$175 Per Session

I see individuals and couples

Reach out if you feel like we could be a good fit!

Let's Connect (782) 824-3896

My Practice at a Glance

Available both in-person and online

Vancouver, BC V5V

(782) 824-3896

Vancouver, BC V5T

Offering virtual & in-person sessions in Vancouver and across BC. Available weekdays, weekends and evenings.

I specialize in Trauma and PTSD, Relationship Issues and Depression

$175 Per Session

I see individuals and couples

Reach out if you feel like we could be a good fit!

Finances

Fees

Individual Sessions $175
Couple Sessions $245
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

My aim is to keep therapy accessible. Invoices are provided for reimbursement if your plan covers counselling. If you are a returning client you may be eligible for a reduced rate.

Rachel Simpson

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (782) 824-3896

My aim is to keep therapy accessible. Invoices are provided for reimbursement if your plan covers counselling. If you are a returning client you may be eligible for a reduced rate.

Rachel Simpson

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (782) 824-3896

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 23825 Rachel Karena Simpson

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University, MACP, Graduated 2025

Additional Credentials

Membership with BCACC 23825 / 2025

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) and hold a Master of Arts in Counselling Psychology. I have completed advanced trainings in trauma-informed care, neurodivergent care, and relational therapy through the Gottman Institute.

Rachel Simpson

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (782) 824-3896

Rachel Simpson

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (782) 824-3896

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Depression

Expertise

Addiction
ADHD
Anxiety
Autism
Bisexual
Chronic Pain
Coping Skills
Family Conflict
Grief
Lesbian
Life Transitions
Marital and Premarital
Mood Disorders
Open Relationships Non-Monogamy
Personality Disorders
Pregnancy, Prenatal, Postpartum
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Sexual Abuse
Substance Use
Women's Issues

I help clients navigate trauma/PTSD, self-esteem, relationship issues, depression and anxiety. We'll set personalized goals to develop confidence, strengthen relationships, reduce anxiety, improve communication, and build healthier coping mechanisms. You can expect to see increased self-awareness, emotional resilience, and more fulfilling connections from our work together.

Rachel Simpson

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (782) 824-3896

Rachel Simpson

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (782) 824-3896

15 Endorsements

Jena MacDonald

Counsellor, MACP, RCT-C, CCC-Q

Rachel is a practitioner that understands the complexities of trauma and is able to provide a safe and compassionate space to help clients find their own personal version of self-compassion and care. An amazing source of support!

Brendan Marshall Anxiety Counselling

Registered Psychotherapist (Qualifying), RP(Q), Ba

Rachel's practice is centred around authenticity and understanding. She has an extensive background in Trauma and PTSD, Relationship Issues, and Depression. She helps her clients better understand themselves and make real change in their lives.

Elyse Eden

Counsellor, MACP

Rachel is a trauma-informed counsellor whose compassion, skill, and relational depth help clients feel safe and understood. She's especially gifted in guiding couples through conflict and rebuilding emotional safety with empathy and evidence-based care.

Natalie Mitchell

Counsellor, MACP, CCC, RCC, BSc, BEd

Rachel puts her clients at ease, immediately creating a sense of emotional safety. With a focus on trauma, anxiety and depression, Rachel utilizes CBT and Solution-Focussed approaches to help clients build skills aligned their mental wellness goals.

Buu Dao

Registered Psychotherapist (Qualifying)

Trauma work is challenging, and it's essential that clinicians use a trauma-informed approach. Rachel truly has both the training and the compassion to support people navigating areas of trauma and grief in their lives.

Beyond Trauma Counselling

Pre-Licensed Professional, LCT (P), CCC, RSW

I have great respect for Rachel and the thoughtful, client-centered work she does. Her inate ability to integrate effective modalities within a holistic frameworks ensures a tailored approach leading to meaningful and lasting change for her clients.

Qudsia Mohiuddin

Registered Psychotherapist (Qualifying), MACP, MBA

Rachel practices through a client-centered approach, demonstrating warmth, empathy, and compassion. She skillfully integrates a variety of therapeutic modalities to address each client's unique needs and consistently fosters meaningful, lasting change.

Janna Noto-Campanella

Registered Psychotherapist (Qualifying)

Rachel is a therapist who provides a safe, supportive space to explore these challenges and begin creating real change. Her approach is warm, thoughtful, and grounded in the belief that meaningful growth is always possible!

Don Nguyen

Counsellor

Rachel is an deeply passionate individual, focusing on a patient, kind and empathetic approach that puts the client at the forefront of care.

Nancy Arshak

Counsellor, MA, RCC

Rachel is a compassionate and skilled trauma informed therapist. Her therapeutic work is professional, warm, inviting and puts her clients at ease. She is skilled both in individual and couples therapy, as she provides a safe space for all clients.

Vicky Liu

Registered Psychotherapist (Qualifying), MA, RP-Q, RSW

Rachel has a clear mind and sharp ears to catch your patterns that you are cycling. She uses CBT to help you uncouple your patterns and start a new experience. Solution-Focused Brief Therapy is her another tool to help you focus on how to change actively.

The Crayon Couch

Pre-Licensed Professional, MA(q)

Rachel brings a trauma-informed approach, providing a safe space for clients to work through challenges that arise in their lives. Rachel warmly offers Solution-focused brief Therapy and Cognitive Behaviour therapy to her clients.

Rachel Snarch

Counsellor, MEd, RCC

Rachel offers a trauma-informed approach that emphasizes warmth, safety, and collaboration. Her work with couples in particular reflects deep care and presence, helping partners strengthen connection and understanding.

Aravis Walters

MACP, RCC

Rachel is a compassionate, skilled counsellor who warmly invites you notice what thoughts and emotions are holding you back. Her clear, insightful questions will support you in making meaningful change, whether in yourself or in your relationships.

Salma Faragalla

Pre-Licensed Professional

Rachel brings a warm, steady presence that helps clients feel truly seen and supported. She's wonderfully attuned, gentle yet insightful, and creates a safe space for healing, reconnecting, and finding clarity.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Existential
Gestalt
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

My therapeutic approach is holistic, focusing on the mind-body-emotional connection. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to foster resilience and positive change. In a supportive, non-judgmental space, we'll challenge unhelpful thoughts, identify strengths, and set meaningful goals for a fulfilling life and healthier relationships.

Rachel Simpson

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (782) 824-3896

Rachel Simpson

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (782) 824-3896

Location

Primary Location

Vancouver, BC V5V

(782) 824-3896

Email me

My website

Additional Location

Vancouver, BC V5T

(782) 824-3896

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Offering virtual & in-person sessions in Vancouver and across BC. Available weekdays, weekends and evenings.

Rachel Simpson

Counsellor, BA, MACP, RCC

Call for a free consultation now - (782) 824-3896

Offering virtual & in-person sessions in Vancouver and across BC. Available weekdays, weekends and evenings.

Rachel Simpson

Counsellor, BA, MACP, RCC

Call for a free consultation now - (782) 824-3896

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