Rachel Sansone
Registered Social Worker, MSW, RSW (she, her)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, WireInsurance
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- RWAM
- TELUS Health
- Telus Health Providers
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Rachel Sansone
- In Practice for 12 years
- Attended King's University College, Western University , Master of Social Work, Graduated 2016
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- ADHD
- Borderline Personality (BPD)
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Post-Secondary Student Mental Health
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stepfamily Support
- Trauma and PTSD
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindful Self-Compassion
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Post-Secondary Students: Managing Stress & Success
An Acceptance and Commitment Therapy (ACT) informed group for post-secondary students wanting to learn skills to help get out of your mind and into your life.
Expertise
Types of Therapy
Age
Session Cost
Location
London, ON N6G
DBT Informed Skills Group
In this 5 week group participants are introduced to the four main DBT skills: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Participants can expect experiential learning and at home practice. Please feel free to send me an email to learn more about the program and when the next group begins.
Expertise
Types of Therapy
Age
Location
29 Linksgate Road
London, ON N6G
Introduction to Mindfulness: Stress & Anxiety
Learn the practice of mindfulness meditation informally and formally in a relaxed and down to earth environment. During this introductory course we will explore the benefits of mindfulness and how it has become a super power in today's fast-paced world. Participants will gain an understanding of the body's stress response and learn practical (mindfulness) strategies to shift into a state of relaxation. Please contact me by email for more information about this group or individual mindfulness-based sessions.
Expertise
Age
Session Cost
Location
28 Linksgate Road
London, ON N6G