Rachel Samuel
Registered Psychotherapist, MA, MPH
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (647) 371-0067
Trauma can reshape how we see ourselves and the world. I’m here to provide a judgment-free space where you can honor your story, process your experiences and begin to heal at your own pace. In nearly five years of working with individuals facing challenges—from mild to severe—I’ve come to deeply appreciate the richness of each person’s life journey. I recognize how early childhood experiences and ongoing life events shape who we are—sometimes building strength, other times complicating our path. My approach is client-centered and personalized, with the understanding that there is no one-size-fits-all strategy for healing and growth.
I take a wholistic approach, drawing from CBT, DBT, attachment theory and other modalities to support clients facing stress, trauma, depression, relational conflicts, and clinical mental health diagnoses. Together, we'll build practical strategies to boost resilience, emotional well-being, and confidence —making your healing journey as smooth as possible.
I understand that reaching out for support can be difficult, and I approach every client with empathy, respect, and compassion. If you’re looking for a caring and collaborative psychotherapist to walk alongside you on your journey, I invite you to take that first step. You don’t have to face your challenges alone.
Take the first step to help. Call or Email Rachel Samuel now - (647) 371-0067
Let's Connect (647) 371-0067
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13626 Rachel Samuel
- Degree/Diploma from BSc (Hons) in Human Biology
- Degree/Diploma from Master of Public Health
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Psychosis
- Racial Identity
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Rachel Samuel
Registered Psychotherapist, MA, MPH
Do these issues align with your needs? Email or (647) 371-0067
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Rachel Samuel
Registered Psychotherapist, MA, MPH
Ask about what different forms of therapy will be like. Email or (647) 371-0067
Location
Nearby Areas
Neighborhoods
Rachel Samuel
Registered Psychotherapist, MA, MPH
Take the first step to help. Call now - (647) 371-0067