Rachel
Registered Psychotherapist (Qualifying), RP(Q), MACP, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (613) 287-1368
I’m so glad you’re here — choosing to explore therapy is a courageous first step toward living a life that feels more balanced and supports personal growth.
I work with youth and adults who are navigating important life changes, grappling with relationship challenges, seeking a deeper sense of purpose, or healing from past wounds. I am passionate about helping individuals better understand themselves and move toward lives that feel more aligned, connected, and fulfilling.
My approach is client-centered to ensure every person who walks through the door is seen, heard, and supported exactly where they are.
I draw from an integrative approach, tailoring therapeutic tools and perspectives to meet your unique needs. I incorporate elements of Narrative Therapy, CBT, DBT, IFS, and EFT, amongst others. What matters most to me is that you feel respected, supported, and empowered to grow at your own pace.
Together, we’ll work to:
Deepen your understanding of yourself and your patterns
Strengthen your emotional awareness and resilience
Navigate relationship issues and interpersonal stress
Clarify your values and purpose
Build practical, meaningful steps toward the life you want to lead
If you’re ready to take the next step, I’d be honoured to connect.
Call or Email Rachel Phillips now for a free 15 minute consultation - (613) 287-1368
Let's Connect (613) 287-1368
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Mastercard, Visa Rachel Phillips
Registered Psychotherapist (Qualifying), RP(Q), MACP, BSc
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 287-1368
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19291 Rachel Phillips
- In Practice for 1 year
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
- Degree/Diploma from Carleton University Bachelor of Science in Neuroscience and Mental Health / 2021
Education and Years In Practice
Additional Credentials
Rachel Phillips
Registered Psychotherapist (Qualifying), RP(Q), MACP, BSc
Feel free to ask about qualifications and training experience. Email or (613) 287-1368
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
Rachel Phillips
Registered Psychotherapist (Qualifying), RP(Q), MACP, BSc
Call or Email me for a free 15 minute consultation now - (613) 287-1368
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Rachel Phillips
Registered Psychotherapist (Qualifying), RP(Q), MACP, BSc
Ask about what different forms of therapy will be like. Email or (613) 287-1368
Location
Primary Location
Stradwick Psychology and Neurofeedback Clinic
120 Iber Road
208
Ottawa, ON K2S
(613) 287-1368Email Me
Additional Location
Stradwick Psychology and Neurofeedback Clinic
21 Concourse Gate
12
Ottawa, ON K2E
(613) 287-1368 Rachel Phillips
Registered Psychotherapist (Qualifying), RP(Q), MACP, BSc
Call for a free consultation now - (613) 287-1368