
Rachel Nobrega
Registered Psychotherapist, MACP, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4P
Let's Connect (365) 607-0693

You may feel lost, pressured to please others, or stuck in painful relationship patterns. Maybe you experienced complex trauma, childhood emotional, physical, or sexual abuse, and now struggle with boundaries, self-worth, or trust. Do you feel guilty saying no, or fear losing others by choosing yourself? Deep down, do you just want to feel seen, accepted, and safe? Are you tired of feeling this way? Facing your pain can be intimidating, but it is the first step in feeling more confident, building healthier relationships, begin to heal from the past, and finally be happier. If so, BOOK your FREE consult today and let's get started.
My specialties issue complex trauma, inner child healing, narcissism, sexual abuse, physical abuse, psychological abuse, low self-esteem, spirituality, relationship issues or couples counselling; and family issues such as overbearing members, lack of boundaries, etc. I can also provide Christian- Based counselling if requested.
I know what it feels like to think no one can possibly understand you or to feel as though you are invisible; convincing yourself that you have to do it alone. My passion is rooted in helping you remember who you were before life changed you, to remind you that you matter, and to help you reclaim your voice, power and dignity at your own pace.
Call or Email Rachel Nobrega now for a free 15 minute consultation - (365) 607-0693
Let's Connect (365) 607-0693

Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
American Express, Mastercard, Visa, Wire
Rachel Nobrega
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (365) 607-0693
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11891 Rachel M Nobrega
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2022
- Certificate from ICEEFT Externship (Emotion-Focused Couples Therapy) 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Spirituality
- Trauma and PTSD
- Relationship Issues
Expertise
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Narcissistic Personality (NPD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Spiritual Based Counselling
- Strength-Based
- Trauma Focused
Location

Rachel Nobrega
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (365) 607-0693