Rachel M
Registered Psychotherapist, RP, dipTIRP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (647) 492-3610
Hello! I'm a relational psychotherapist and my approach is warm, collaborative, and client-centred. I draw heavily from something called Internal Family Systems (IFS) - which is a modality of therapy that has really changed my work as a therapist (and as a client too!) I also work from an anti-oppressive lens, and I make room for the many different ways our identities are shaped, layered, and felt.
Many of the people I work with are: queer or gender nonconforming / late or self diagnosed autistic / chronically ill, disabled, living with long covid / curious seekers & questioners / unlearning shame and perfectionism / looking to work with their trauma in a gentle and sustainable way. And if you don't fit into any of those categories, that's okay too!
Whatever brings you to therapy, and whether it's easy or difficult to talk about, my intentions are to meet you where you're at with sensitivity and care and to co-create meaningful exploration of your inner world, your understanding of yourself, and ways of healing!
Call or Email Rachel M Tredon now for a free 15 minute consultation - (647) 492-3610
Let's Connect (647) 492-3610
Finances
Fees
- Individual Sessions $155
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer Rachel M Tredon
Registered Psychotherapist, RP, dipTIRP
Call or Email me for a free 15 minute consultation now - (647) 492-3610
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008956 Rachel Tredon
- In Practice for 10 years
- Attended Toronto Institute for Relational Psychotherapy
- Membership with CRPO 008956 / 2020
- Certificate from The Canadian Association for Psychodynamic Therapy 2016
Education and Years In Practice
Additional Credentials
Rachel M Tredon
Registered Psychotherapist, RP, dipTIRP
Feel free to ask about qualifications and training experience. Email or (647) 492-3610
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Chronic Illness
Expertise
- Asperger's Syndrome
- Autism
- Bisexual
- Body Image
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Rachel M Tredon
Registered Psychotherapist, RP, dipTIRP
Do these issues align with your needs? Email or (647) 492-3610
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Rachel M Tredon
Registered Psychotherapist, RP, dipTIRP
Ask about what different forms of therapy will be like. Email or (647) 492-3610
Location
Nearby Areas
Rachel M Tredon
Registered Psychotherapist, RP, dipTIRP
Call for a free consultation now - (647) 492-3610