Location
About
Finances
- Session Fee: $225 per session
- Sliding Scale: Yes
Qualifications
- Licence: Alberta / 5094
Rachel King's Groups
Navigating the 4th Trimester
In navigating the difficult transition to parenthood, many new parents experience significantly decreased mood and increased anxiety in the two years after the birth of their child. This 9-week group is structured to help provide you tools to manage post-partum mood difficulties as well as providing a safe and supportive environment. You will learn information about common post-partum experiences and have a space to share with others who can validate your experience. The program is designed to treat depression and anxiety by providing concrete things that you can do differently to manage your mood. Registration is required.
Comprehensive DBT Program
A 26-week Dialectical Behaviour Therapy program involving individual therapy, group therapy, and phone skills coaching. DBT is helpful for people who have trouble understanding and managing their emotions by developing skills and strategies that allow people to deal with life's inevitable challenges so they are better equipped to manage stressors effectively. The goal of DBT is to create a life that you experiences as being a life worth living! To learn more about this group, please visit our website
Location
Specialties
- Emotional Disturbance
- Anxiety
- Depression
Issues
- Borderline Personality (BPD)
- Dual Diagnosis
- Eating Disorders
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
Modality
- Individuals
- Group
(587) 852-5734