Rachel Jaune
Counsellor, MPCC-P (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (343) 500-7469
You are the expert of your own life. I’m here to create a space where you can explore your thoughts, feelings, and experiences through a new lens. I work with adults (18+) to address a range of mental health challenges, including anxiety, depression, life transitions, and burnout. Through a holistic and collaborative approach, I help clients explore how their past experiences may influence their relationships, core beliefs, and overall well-being. By deconstructing negative thought patterns and adopting self-compassionate language, we can foster confidence, self-worth, and acceptance.
I have experience in the hospitality and entertainment industries, and bring personal insight into living with anxiety and depression, supporting loved ones through suicide attempts, navigating chronic and complex health challenges, and understanding the unique realities faced by first responders and their families.
Together, we can explore what is (and isn’t) serving you in your life, empowering you with new insights and awareness to improve your well-being.
Call or Email Rachel Jaune now for a free 15 minute consultation - (343) 500-7469
Let's Connect (343) 500-7469
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- Alberta Blue Cross
- Aspiria
- Blue Cross
- ComPsych
- Empire Life
- Green Shield Canada
- Homewood Health
- LifeWise
- Manulife
- Pacific Blue Cross
- Sentara Health Plans
- Shepell-fgi
- SunLife
- Telus Health
- TELUS Health
Rachel Jaune
Counsellor, MPCC-P
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 500-7469
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 4363 Rachel Jaune
- In Practice for 3 years
- Attended Rhodes Wellness College, Professional Counselling Diploma Program, Graduated 2022
Education and Years In Practice
Rachel Jaune
Counsellor, MPCC-P
Feel free to ask about qualifications and training experience. Email or (343) 500-7469
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Body Image
- Depression
- Emotional Disturbance
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
Rachel Jaune
Counsellor, MPCC-P
Ask about what different forms of therapy will be like. Email or (343) 500-7469