Rachel Himmel
Registered Social Worker, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M3H
Let's Connect (289) 514-2390
Feeling stuck or powerless in the face of your emotions and thoughts? Do you find yourself relying on coping strategies that leave you feeling even more disconnected from yourself? Navigating your deepest pain and raw human emotion can feel isolating — but you don’t have to do it alone.
I’m deeply passionate about helping teens and adults work through overwhelming emotions, unhelpful patterns, and the challenges that come with being human. My goal is to help you make sense of what feels confusing or heavy and move toward a greater sense of clarity, connection, and peace.
I bring warmth, intuition, and a down-to-earth presence to the therapeutic space. In our work together, you can expect to feel seen, heard, and supported exactly as you are—no shame, no blame, just curiosity and compassion.
Together, we’ll explore what’s working, what’s not, and how to build new ways of relating to yourself and others that feel more freeing and authentic.
Call or Email Rachel Himmel now for a free 15 minute consultation - (289) 514-2390
Let's Connect (289) 514-2390
Finances
Fees
- Individual Sessions $195
Payment Methods
American Express, Discover, Mastercard, Visa Rachel Himmel
Registered Social Worker, BA
Call or Email me for a free 15 minute consultation now - (289) 514-2390
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 861413 Rachel Himmel
- Attended Queen's University, Bachelor of Arts (Psychology)
- Degree/Diploma from Wurzweiler School of Social Work Master of Social Work / 2025
Education and Years In Practice
Additional Credentials
Rachel Himmel
Registered Social Worker, BA
Feel free to ask about qualifications and training experience. Email or (289) 514-2390
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- Codependency
- Divorce
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Stress
Rachel Himmel
Registered Social Worker, BA
Do these issues align with your needs? Email or (289) 514-2390
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Rachel Himmel
Registered Social Worker, BA
Call or Email me for a free 15 minute consultation now - (289) 514-2390