Rachel Hilton
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 395-3777
Our psychotherapists have expertise in the following mental health challenges: Teen & Adult Attention-deficit/hyperactivity disorder (ADD/ADHD), 2SLGBTQ+ and Gender Identity, Trauma, Post-Traumatic Stress Disorder (PTSD), Sober-Curiosity, Sober Coaching, Substance Use Disorder, Body Image & Self-Esteem, Stress & Burnout, Depression, Anxiety, Emotion Regulation.
We use:
Harm Reduction Approach
Trauma-Informed Care
Identity-Affirming Care
Compassion-focused
Mindfulness-Based Stress Reduction (MBSR)
Somatic Experiencing (SE)
Internal Family Systems (IFS)
Emotion-Focused Family Therapy (EFFT)
Emotion-Focused Therapy (EFT)
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Acceptance and Commitment Therapy (ACT)
I created Full Mind to Mindful for you, as an abundant community of support for your mental health needs, from my own lived experience with navigating many health systems. I live with neurodiversity/“neurospice”(ADHD) & I believe in the power of energy healing and all things holistic to support your healing journey (it’s not all about the talk therapy here).
Call or Email Rachel Hilton now for a free 15 minute consultation - (289) 395-3777
Let's Connect (289) 395-3777
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Rachel Hilton
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 395-3777
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Rachel Hilton
- In Practice for 4 years
- Attended University of Windsor, Masters degree , Graduated 2022
- Degree/Diploma from York University Bachelors degree / 2015
- Degree/Diploma from Sheridan Community and Justice Service / 2012
Education and Years In Practice
Additional Credentials
Rachel Hilton
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (289) 395-3777
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- LGBTQ+
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Caregivers
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Teen Violence
- Transgender
- Women's Issues
Rachel Hilton
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (289) 395-3777
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Rachel Hilton
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 395-3777
Location
Additional Location
Richmond Hill, ON L4C
(289) 395-3777