
Rachel Groskopf
Registered Psychotherapist (Qualifying), HBA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Hamilton, ON L8R
Let's Connect (365) 649-5885

Accepting NEW Clients – Are you feeling stuck, over stress, or uncertain about how to navigate life’s challenges? Whether you’re facing anxiety, depression, grief, life transitions, self-esteem struggles, past or present traumas, or relationship issues, I’m here to help. My focus is on creating a space that your own, where you can explore and challenge what holds us back from improved well-being, gaining clarity, and building resilience. Together, we’ll work to create personal growth in a way that fits, improve coping strategies, and cultivate more fulfilling relationships, helping you move toward a balanced and meaningful life.
I use a client-specific approach that draws from ACT, Attachment-Based, CBT, Compassion-Focused, Emotionally Focused, Narrative, and Trauma-Focused therapies. I work with individuals and couples, including LGBTQIA+ clients, focusing on areas like depression, anxiety, grief, infidelity, and pregnancy/postpartum concerns.
Whether you’re navigating personal or relational challenges, I’m here to support you every step of the way. Let’s connect for a free consultation and start building the tools and insights you need to live the life you're curious about exploring.
Call or Email Rachel Groskopf now for a free 15 minute consultation - (365) 649-5885
Let's Connect (365) 649-5885

Finances
Fees
- Individual Sessions $65
- Couple Sessions $80
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Humana
- Johnson
- Johnston Group
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators

Rachel Groskopf
Registered Psychotherapist (Qualifying), HBA
Call or Email me for a free 15 minute consultation now - (365) 649-5885
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18705 Rachel Groskopf
- Attended Masters of Counselling Psychology - In Progress
- Licensed by Province of Ontario / 18705
- Certificate from LivingWorks - SafeTalk Suicide Training
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- ADHD
- Anger Management
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
Calgary, AB T2N
(365) 649-5885
Rachel Groskopf
Registered Psychotherapist (Qualifying), HBA
Call for a free consultation now - (365) 649-5885