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Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP

Rachel Ginsberg - Burnout and Self-Esteem

Registered Social Worker, MSW, RSW, CCTP-II, CSTIP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6G
Connect with Rachel Ginsberg - Burnout and Self-Esteem
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Burnout can make you feel trapped and hopeless with no solution. You dread going to work, where you feel overwhelmed and unsupported, with the weight of the world on your shoulders. You've probably stopped doing things that you used to enjoy or just don’t find pleasure in them anymore. What you really want is some relief from the pressure. You’d like to enjoy life and feel like yourself again. You want to make sense of how you got here and how to turn things around. Change can be scary but I’m here to help you take these brave steps.
I help millennial women overcome burnout at work and low self-esteem. Using a trauma-informed approach, we’ll identify the root causes of burnout, end negative cycles that keep you trapped in chronic stress, and get you taking better care of yourself to protect your well-being. You’ll recover from burnout and stop yourself from getting burned out again.
If you’re ready to stop the cycle of burnout, I’m here for you and I’m excited for us to get started. I offer in person sessions in downtown Toronto and phone/virtual sessions across Ontario and I’m conveniently available evenings, weekends, and weekdays. Please don’t hesitate to reach out for a free consultation–I look forward to hearing from you!
Rachel Ginsberg - Burnout and Self-Esteem now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Toronto, ON M6G

452 College Street

Toronto, ON M6G

I offer in person and virtual sessions and I'm happy to talk on evenings, weekends, and weekdays. I look forward to working together!
I specialize in Burnout, Self Esteem and Trauma and PTSD 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi! I'm Rachel and I help millennial women overcome burnout at work and low self-esteem. Feel free to reach out for a call!
Rachel Ginsberg - Burnout and Self-Esteem
Connect with Rachel Ginsberg - Burnout and Self-Esteem
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker

Practice at a Glance

Available both in-person and online

Toronto, ON M6G

452 College Street

Toronto, ON M6G

I offer in person and virtual sessions and I'm happy to talk on evenings, weekends, and weekdays. I look forward to working together!
I specialize in Burnout, Self Esteem and Trauma and PTSD 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi! I'm Rachel and I help millennial women overcome burnout at work and low self-esteem. Feel free to reach out for a call!
Rachel Ginsberg - Burnout and Self-Esteem

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Canadian Armed Forces
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • Green Shield Canada
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • Veterans Affairs Canada
"
I accept credit cards and offer direct billing to insurance. My services are covered by most private insurance plans that include services by social workers (MSW, RSW) and are tax-free.
for a free 15 minute consultation now.
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
"
I accept credit cards and offer direct billing to insurance. My services are covered by most private insurance plans that include services by social workers (MSW, RSW) and are tax-free.
for a free 15 minute consultation now.
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP

Qualifications

    Registered Social Worker: Rachel Ginsberg
  • Verified by Psychology Today Licensed by Province of Ontario / 835317 Rachel Ginsberg
  • In Practice for 4 Years
  • Certificate from Certified Clinical Trauma Professional, Level II (CCTP II) 2023
  • Certificate from Certified Sex Therapy Informed Professional (CSTIP) 2023
  • Attended University of Toronto, Master of Social Work, Graduated 2019
"
I'm a Certified Clinical Trauma Professional and a Certified Sex Therapy Informed Professional. I also have training in diabetes and mental health as well as a certificate in treating adult children of emotionally immature parents. I see clients located across Ontario.
for a free 15 minute consultation now.
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
"
I'm a Certified Clinical Trauma Professional and a Certified Sex Therapy Informed Professional. I also have training in diabetes and mental health as well as a certificate in treating adult children of emotionally immature parents. I see clients located across Ontario.
for a free 15 minute consultation now.
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP

Specialties and Expertise

Top Specialties

  • Burnout
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Stress
  • Women's Issues
"
I help millennial women overcome burnout at work and low self-esteem. Burnout doesn't just come from too much work or a toxic work environment, it also comes from unrealistic expectations of yourself and being unable to prioritize your own needs. I teach my clients to change unhelpful core beliefs and advocate for themselves. My clients come away from our sessions feeling relieved and empowered.
for a free 15 minute consultation now.
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
"
I help millennial women overcome burnout at work and low self-esteem. Burnout doesn't just come from too much work or a toxic work environment, it also comes from unrealistic expectations of yourself and being unable to prioritize your own needs. I teach my clients to change unhelpful core beliefs and advocate for themselves. My clients come away from our sessions feeling relieved and empowered.
for a free 15 minute consultation now.
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP

2 Endorsements

Michelle McMinassian
Michelle McMinassian
Registered Social WorkerMSWRSWLCSW-Ca
Rachel is a skilled therapist that can easily support people who are coping with stressors. She is able to assist clients without being judgemental or challenging. I highly recommend Rachel as she loves what she does and does it well.
Kelsey Block
Kelsey Block
Registered Social WorkerMSWRSW
Rachel is a skilled, compassionate, and relatable therapist. She is committed to ongoing trainings and supervision which continue to inform her practice.

Client Focus

Age

Adults

Participants

Individuals

Communities

Body Positivity

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Body Positivity

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Sex Therapy Informed
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a trauma-informed approach, meaning that I will take the time to understand your current challenges in the context of your life experiences. I'll help you safely explore how past experiences may continue to influence the way you think, feel, and behave. I'll also help you put these experiences into perspective and change the way you relate to them, so they have less power over your life.
for a free 15 minute consultation now.
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
"
I use a trauma-informed approach, meaning that I will take the time to understand your current challenges in the context of your life experiences. I'll help you safely explore how past experiences may continue to influence the way you think, feel, and behave. I'll also help you put these experiences into perspective and change the way you relate to them, so they have less power over your life.
for a free 15 minute consultation now.
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP

Location

Primary Location

Toronto, ON M6G

Additional Location

452 College Street

Toronto, ON M6G

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in person and virtual sessions and I'm happy to talk on evenings, weekends, and weekdays. I look forward to working together!
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
"
I offer in person and virtual sessions and I'm happy to talk on evenings, weekends, and weekdays. I look forward to working together!
Photo of Rachel Ginsberg - Rachel Ginsberg - Burnout and Self-Esteem, MSW, RSW, CCTP-II, CSTIP, Registered Social Worker
Rachel Ginsberg - Burnout and Self-Esteem
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP