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Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW

Rachel Galbraith

Registered Psychotherapist, MA, CYW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dundas, ON L9H
Let's Connect (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Are you struggling with uncertainty in your life and are feelings of stress, overwhelm, anxiety, worry and fear keeping you awake at night and following you throughout the day? Are you working through disappointment, regret, and resignation because things haven’t gone the way you imagined they would at this stage? Are you suffering, with feelings of hopelessness, despair, and grief and unsure what to do with these slow moving emotions? Are you trying to see yourself as others do, but end up locked in a cycle of perfectionism, shame, embarrassment, that is holding you back from achieving what you want?
Together we will work to identify the patterns in your life that are keeping you stuck. We will introduce new skills and tools to help you manage difficult emotions rather than hide from them or disappear completely into them. We will slowly start creating new patterns that are healthy and help you move toward the life you envision for yourself.
I know what it's like to wake up and realize you are so far off the path that you imagined for yourself. I bring an integrative approach of counselling combining psychodynamic elements, cognitive behavioural therapy, IFS, and ecotherapy to help you better understand your current stuck place and practice the tools that can help move you through.
Call or Rachel Galbraith now for a free 15 minute consultation - (289) 903-1345

My Practice at a Glance

Available both in-person and online

Rachel Galbraith Psychotherapy

Dundas, ON L9H

(289) 903-1345
Please note: in person sessions are exclusively Walk & Talk Ecotherapy session, that take place on a hiking trail in Dundas, Ontario.
I specialize in Anxiety, Self Esteem and Adult Children of Emotionally Immature Parents 
$140 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Rachel Galbraith
Let's Connect (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Rachel Galbraith Psychotherapy

Dundas, ON L9H

(289) 903-1345
Please note: in person sessions are exclusively Walk & Talk Ecotherapy session, that take place on a hiking trail in Dundas, Ontario.
I specialize in Anxiety, Self Esteem and Adult Children of Emotionally Immature Parents 
$140 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Rachel Galbraith

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer
"
Most major insurance companies cover Registered Psychotherapists, and you can submit receipts for therapy directly to your provider.
Call or for a free 15 minute consultation now - (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW
"
Most major insurance companies cover Registered Psychotherapists, and you can submit receipts for therapy directly to your provider.
Call or for a free 15 minute consultation now - (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10216 Rachel Galbraith
  • In Practice for 4 Years
  • Degree/Diploma from University of Toronto BSc.(Hons) / 2007
  • Degree/Diploma from Humber College Child and Youth Work (accelerated) / 2014
  • Attended Yorkville University, MA in Counselling Psychology, Graduated 2020
Feel free to ask about qualifications and training experience. or (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW
Feel free to ask about qualifications and training experience. or (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Adult Children of Emotionally Immature Parents

Expertise

  • Behavioural Issues
  • Cancer
  • Caregivers
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW
Do these issues align with your needs? or (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Age

Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Walk and Talk Ecotherapy
Ask about what different forms of therapy will be like. or (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW
Ask about what different forms of therapy will be like. or (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW

Location

Primary Location

Rachel Galbraith Psychotherapy

Dundas, ON L9H

(289) 903-1345

Nearby Areas

Towns/Cities

Postal Codes

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Please note: in person sessions are exclusively Walk & Talk Ecotherapy session, that take place on a hiking trail in Dundas, Ontario.
Call for a free consultation now - (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW
"
Please note: in person sessions are exclusively Walk & Talk Ecotherapy session, that take place on a hiking trail in Dundas, Ontario.
Call for a free consultation now - (289) 903-1345
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW