Rachael Obst
Registered Provisional Psychologist, MACP, RPsych (she, her)
Verified by Psychology Today
1 Endorsed
636 King Street, 202, Spruce Grove, AB T7X
Let's Connect (587) 419-5319
When I think about mental health, I like to compare it to the weather. Sometimes everything is good, at times we can tell a storm is brewing (problems starting), now and then we find ourselves in the middle of a massive storm, and other times we are cleaning up after a storm. No matter what the weather is like in your world, I am here to help you maintain the calm, navigate through the storm, or clean up after. My role is to help you develop and recognize the skills needed to ensure you can handle whatever weather (mental health issues) come your way.
As everyone’s storms are different, I use a variety of approaches to help you learn the skills you need to help prepare against your individual storms. I work with a variety of issues however my area of focus is those dealing with life transitions, whether it’s a change of work environment or moving from one phase of life to another.
If you are having difficulty facing the different storms of your life, or even just need a little support that utilizes your current skills, reach out today and we can start working towards the future you want.
Call or Email
Rachael Obst
now for a free 15 minute consultation - (587) 419-5319
Let's Connect (587) 419-5319
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Medavie Blue Cross
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (587) 419-5319
Rachael Obst
Registered Provisional Psychologist,
MACP,
RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / P6523
- In Practice for 2 Years
- Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (587) 419-5319
Rachael Obst
Registered Provisional Psychologist,
MACP,
RPsych
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Child
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (587) 419-5319
Rachael Obst
Registered Provisional Psychologist,
MACP,
RPsych
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 419-5319
Rachael Obst
Registered Provisional Psychologist,
MACP,
RPsych
Location
Primary Location
Dochas Psychological Services Inc.
636 King Street
202
Spruce Grove, AB T7X
(587) 419-5319Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (587) 419-5319
Rachael Obst
Registered Provisional Psychologist,
MACP,
RPsych
Last Modified: 14 Aug 2023