St John's
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
Photo of Rachael Harding, Counsellor, BA, MACP, CCC

Rachael Harding

Counsellor, BA, MACP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
33 Pippy Place, St John's, NL A1B
Connect with Rachael Harding
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Hello! I'm Rachael, a Certified Canadian Counsellor who is passionate about providing support and understanding tailored to each individual that I have the privilege to therapeutically connect with on a compassionate and empathetic level. I value creating a strong therapeutic alliance to work towards identifying and achieving client goals collaboratively. I work with adults, teens, and children aged 8+.
I have experience supporting individuals with challenges such as anxiety, depression, identity work, stress, grief and loss, IPV/DV, emotional regulation, life changes and self-esteem. Through a holistic approach, I incorporate modalities such as CBT, Solution-Focused Therapy, and Narrative therapy as well as draw on mindfulness and play therapy techniques.
Reaching out for help can be a challenging first step for many, I am so proud you are here! Contact me or visit the Insight Therapy webpage to take the next step in your therapeutic journey and together we can create a supportive, safe, and empowering space.
Take the first step to help. Rachael Harding now

My Practice at a Glance

Available both in-person and online

33 Pippy Place

St John's, NL A1B map
I offer in-person and virtual sessions throughout the week. My office space is accessible with free parking offered.
I specialize in Anxiety, Coping Skills and Relationship Issues 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Rachael Harding
Photo of Rachael Harding, Counsellor, BA, MACP, CCC

My Practice at a Glance

Available both in-person and online

33 Pippy Place

St John's, NL A1B map
I offer in-person and virtual sessions throughout the week. My office space is accessible with free parking offered.
I specialize in Anxiety, Coping Skills and Relationship Issues 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • BPA
  • Canada Life | Great-West Life
  • Canadian Construction Workers
  • Chambers Plan
  • CINUP
  • Coughlin & Associates Ltd.
  • Cowan (Express Scripts Canada)
  • D.A. Townley
  • Equitable Life of Canada
  • Industrial Alliance
  • Johnston Group
  • Manulife Financial
  • MDM Insurance Services
  • People Corporation
  • Simply Benefits
  • TELUS AdjudiCare
  • Union Benefits
  • UV Insurance
"
My services are covered by some insurance providers. However, please connect with your insurance provider to confirm your coverage.
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
with questions.
"
My services are covered by some insurance providers. However, please connect with your insurance provider to confirm your coverage.
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
with questions.

Qualifications

  • Verified by Psychology Today Licensed by Province of Newfoundland and Labrador / 11246743 Rachael Harding

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

    • Additional Credentials

  • Degree/Diploma from Memorial University of Newfoundland Bachelor of Arts in Psychology / 2021
"
Master of Arts in Counselling Psychology, Bachelor of Arts in Psychology with a minor in Gender Studies, Canadian Certified Counsellor.
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
with questions.
"
Master of Arts in Counselling Psychology, Bachelor of Arts in Psychology with a minor in Gender Studies, Canadian Certified Counsellor.
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
with questions.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Relationship Issues

Expertise

  • Behavioural Issues
  • Bisexual
  • Child
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
"
I have experience supporting individuals facing challenges such as depression, anxiety, personal or job stress, 2SLGBTQ issues, life changes, emotional regulation, grief and loss, intimate partner or domestic violence, and self-esteem struggles.
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
with questions.
"
I have experience supporting individuals facing challenges such as depression, anxiety, personal or job stress, 2SLGBTQ issues, life changes, emotional regulation, grief and loss, intimate partner or domestic violence, and self-esteem struggles.
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
with questions.

Endorsement

Rufaro Gundu
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q), CCC
Rachael is a warm, compassionate therapist who truly cares about her clients' well-being. She creates a safe, supportive space and is deeply committed to helping clients navigate challenges with empathy. Highly recommended!

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I embrace a person-centered, holistic approach as I believe each client is unique and can achieve therapeutic success by working collaboratively together. I often incorporate therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy as well as draw on mindfulness and play therapy techniques
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
with questions.
"
I embrace a person-centered, holistic approach as I believe each client is unique and can achieve therapeutic success by working collaboratively together. I often incorporate therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy as well as draw on mindfulness and play therapy techniques
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
with questions.

Location

Primary Location

33 Pippy Place

St John's, NL A1B

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person and virtual sessions throughout the week. My office space is accessible with free parking offered.
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC
"
I offer in-person and virtual sessions throughout the week. My office space is accessible with free parking offered.
Photo of Rachael Harding, Counsellor, BA, MACP, CCC
Rachael Harding
Counsellor, BA, MACP, CCC