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Racha Affara
Racha Affara
Psychologist, MA, OPQ

Racha Affara

Psychologist, MA, OPQ

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3055 Boulevard Saint-Martin Ouest, 5th floor, Laval, QC H7T
Not accepting new clients
Let's Connect (450) 499-7996
English
 | 
العربية,
Do you feel anxious about the future? Have you recently left or been forced to leave your home country? Do you dwell on negative thoughts, or are unable to enjoy the present moment? Do you tend to worry a lot? Whether we want it or not, relocating can cause a mini psychological "earthquake". The problem is when our emotions and thoughts take control and become so intense they cause suffering and ruin our lives. No matter what your situation is, therapy is a great place to build a secure sense of self that helps you feel calm and centered even through the most difficult times.
I would be happy to walk with you to help you achieve your goals and improve your quality of life while respecting your individual needs and values. In addition to anxiety-related challenges, I can help you cope with depression, stress, burnout, loss, self-esteem, high-risk pregnancies, infertility and postpartum depression.
I work in Laval, Quebec, but also online! I offer a free 15-minute initial consultation over the phone during which you can give me brief details about your situation and ask any questions you may have. Visit my website to learn more and schedule your consultation today.
Call or Racha Affara now for a free 15 minute consultation - (450) 499-7996

My Practice at a Glance

Currently unable to accept new clients

Le cabinet du psy

3055 Boulevard Saint-Martin Ouest

5th floor

Laval, QC H7T

(450) 499-7996
The best way to contact me is through my E-mail
I specialize in Anxiety, Depression and Phobias 
Individual one-on-one therapy 
Let's Connect (450) 499-7996

My Practice at a Glance

Currently unable to accept new clients

Le cabinet du psy

3055 Boulevard Saint-Martin Ouest

5th floor

Laval, QC H7T

(450) 499-7996
The best way to contact me is through my E-mail
I specialize in Anxiety, Depression and Phobias 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Wire
Check fees and, if listed, ask to verify your insurance coverage. or (450) 499-7996
Racha Affara
Psychologist, MA, OPQ
Check fees and, if listed, ask to verify your insurance coverage. or (450) 499-7996
Racha Affara
Psychologist, MA, OPQ

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 14542-22 Racha Affara
  • In Practice for 7 Years
  • Attended Université Saint Joseph de Beyrouth, Master's degree in Clinical Psychology, Graduated 2017
Feel free to ask about qualifications and training experience. or (450) 499-7996
Racha Affara
Psychologist, MA, OPQ
Feel free to ask about qualifications and training experience. or (450) 499-7996
Racha Affara
Psychologist, MA, OPQ

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Phobias

Expertise

  • Anger Management
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
Do these issues align with your needs? or (450) 499-7996
Racha Affara
Psychologist, MA, OPQ
Do these issues align with your needs? or (450) 499-7996
Racha Affara
Psychologist, MA, OPQ

Endorsement

Maryam Atefi
Maryam Atefi
PsychologistMA
Racha is a thoughtful clinician. She is goal-oriented and well-versed in supporting clients through important life changes and transitions.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Arabic
French

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Arabic
French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. or (450) 499-7996
Racha Affara
Psychologist, MA, OPQ
Ask about what different forms of therapy will be like. or (450) 499-7996
Racha Affara
Psychologist, MA, OPQ

Location

Primary Location

Le cabinet du psy

3055 Boulevard Saint-Martin Ouest

5th floor

Laval, QC H7T

(450) 499-7996

Nearby Areas

Postal Codes

"
The best way to contact me is through my E-mail
Call for a free consultation now - (450) 499-7996
Racha Affara
Psychologist, MA, OPQ
"
The best way to contact me is through my E-mail
Call for a free consultation now - (450) 499-7996
Racha Affara
Psychologist, MA, OPQ
Last Modified: 12 Apr 2024