Therapists in R6W
I work with adults, couples, families, and teens who are feeling overwhelmed, stuck, disconnected, or navigating life transitions, relationship challenges, anxiety, trauma, or faith-related concerns. With over 30 years of experience serving people in business and church settings, I provide compassionate, person-centered care rooted in attachment. Drawing from EMI (Level 1 Certified), ACT, CBT, EFT, SFBT, and IFS, I help clients gain insight, strengthen relationships, process difficult experiences, and move toward meaningful, lasting change. Regardless of your beliefs or values, you will be met with dignity, respect, and care.
I work with adults, couples, families, and teens who are feeling overwhelmed, stuck, disconnected, or navigating life transitions, relationship challenges, anxiety, trauma, or faith-related concerns. With over 30 years of experience serving people in business and church settings, I provide compassionate, person-centered care rooted in attachment. Drawing from EMI (Level 1 Certified), ACT, CBT, EFT, SFBT, and IFS, I help clients gain insight, strengthen relationships, process difficult experiences, and move toward meaningful, lasting change. Regardless of your beliefs or values, you will be met with dignity, respect, and care.
Sometimes life feels overwhelming, like you’ve lost connection with yourself. Do you lie in bed, unable to sleep, overthinking the day in your mind? Maybe you feel exhausted, anxious, and alone. You spend so much time caring for others that your own needs fade into the background. You feel frustrated. Even small acts of self-care can feel undeserved. You may wonder: Who am I anymore? What do I enjoy? When you live in survival mode too long, disconnection can feel normal. But your needs matter too. Healing often begins with small moments of reconnection, self-compassion, and support. You don’t have to carry everything alone.
Sometimes life feels overwhelming, like you’ve lost connection with yourself. Do you lie in bed, unable to sleep, overthinking the day in your mind? Maybe you feel exhausted, anxious, and alone. You spend so much time caring for others that your own needs fade into the background. You feel frustrated. Even small acts of self-care can feel undeserved. You may wonder: Who am I anymore? What do I enjoy? When you live in survival mode too long, disconnection can feel normal. But your needs matter too. Healing often begins with small moments of reconnection, self-compassion, and support. You don’t have to carry everything alone.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in Steinbach and Winkler. The counselling services are delivered by counsellors with a minimum master’s level education to children, young adults, adults, couples, and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in Steinbach and Winkler. The counselling services are delivered by counsellors with a minimum master’s level education to children, young adults, adults, couples, and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
Does life leave you feeling lost, stressed, and overwhelmed? Are you trying to better yourself or your marriage, but nothing improves, and the issues continue to bog you down? Your relationships may be suffering, you feel like you cannot do anything right, or you wish that you were showing up differently in all your roles but you cannot stop your unwanted behaviours. You want to feel less stressed, have better relationships, and breathe again, so you can have a more satisfying life that you feel aligned with.
Does life leave you feeling lost, stressed, and overwhelmed? Are you trying to better yourself or your marriage, but nothing improves, and the issues continue to bog you down? Your relationships may be suffering, you feel like you cannot do anything right, or you wish that you were showing up differently in all your roles but you cannot stop your unwanted behaviours. You want to feel less stressed, have better relationships, and breathe again, so you can have a more satisfying life that you feel aligned with.
Are you overwhelmed by troubling thoughts and emotions? You may feel anxious, conflicted, or have difficulty making decisions with clarity and confidence. Maybe you’re struggling in relationships, or generally feeling stuck and discouraged. From learning to navigate life as an adult, to career choices, moving, or changes in your family, life can be hard. Feeling lost is hard. Whatever you’re going through, I’m here to listen and help you find your way again.
Are you overwhelmed by troubling thoughts and emotions? You may feel anxious, conflicted, or have difficulty making decisions with clarity and confidence. Maybe you’re struggling in relationships, or generally feeling stuck and discouraged. From learning to navigate life as an adult, to career choices, moving, or changes in your family, life can be hard. Feeling lost is hard. Whatever you’re going through, I’m here to listen and help you find your way again.
You want to find the right therapist. Our client care coordinator will help you. She'll match you with one of our skilled counsellors based on your needs.
And she'll be there all through your journey with us.
You want to find the right therapist. Our client care coordinator will help you. She'll match you with one of our skilled counsellors based on your needs.
And she'll be there all through your journey with us.
Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.
Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
My therapeutic practice is rooted in relationship. We begin where you are at, both physically and metaphorically. Through an anti-oppressive, culturally competent, trauma informed lens I join you on a journey towards wellbeing. Together we explore and pursue hoped for outcomes. I am safe and comfortable holding space and witness for you to process your pain, struggles and horizons.
I consistently draw from evidence based practice models including ACT, CBT, DBT, EMDR, Mindfulness, Narrative and Solution Focused.
My therapeutic practice is rooted in relationship. We begin where you are at, both physically and metaphorically. Through an anti-oppressive, culturally competent, trauma informed lens I join you on a journey towards wellbeing. Together we explore and pursue hoped for outcomes. I am safe and comfortable holding space and witness for you to process your pain, struggles and horizons.
I consistently draw from evidence based practice models including ACT, CBT, DBT, EMDR, Mindfulness, Narrative and Solution Focused.
Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.
Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Kimberly Thiessen Counselling
Registered Social Worker, BSW, RSW
Serves Area
Not accepting new clients
It is a brave and vulnerable act to reach out for therapy and to explore your lived experiences. Our minds sort and use the most impactful of these experiences and manifest themselves in all aspects of our lives. These become habitual thought patterns and ways of being which establish roots and grow, many of which are nourishing and serve us well, where others have taken hold in ways that bind us in patterns that create suffering for ourselves and in our relationships. Your willingness and energies can create healthy, mindful and intentional ways of being so that you become the author of your lived experiences.
It is a brave and vulnerable act to reach out for therapy and to explore your lived experiences. Our minds sort and use the most impactful of these experiences and manifest themselves in all aspects of our lives. These become habitual thought patterns and ways of being which establish roots and grow, many of which are nourishing and serve us well, where others have taken hold in ways that bind us in patterns that create suffering for ourselves and in our relationships. Your willingness and energies can create healthy, mindful and intentional ways of being so that you become the author of your lived experiences.
Running a business, a farm, or a demanding career doesn't leave room for a therapist who only works nine to five. I offer virtual counselling across Manitoba with later evening sessions and flexible rescheduling during planting and harvest. As a Registered Psychotherapist (Ontario), Registered Clinical Therapist (Nova Scotia), and Canadian Certified Counsellor, I bring credentialed, multi-province care to clients who've had to choose between the drive to the city and getting support at all. Using EMDR, IFS, and somatic work, we move at a pace that fits your life.
Running a business, a farm, or a demanding career doesn't leave room for a therapist who only works nine to five. I offer virtual counselling across Manitoba with later evening sessions and flexible rescheduling during planting and harvest. As a Registered Psychotherapist (Ontario), Registered Clinical Therapist (Nova Scotia), and Canadian Certified Counsellor, I bring credentialed, multi-province care to clients who've had to choose between the drive to the city and getting support at all. Using EMDR, IFS, and somatic work, we move at a pace that fits your life.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
More Therapists Nearby
I work with individuals, couples and families from all walks of life, ages, sexualities, gender identities, abilities and belief systems. I practice from an anti-oppressionist position and value equality in and out of the therapy space.
I work with individuals, couples and families from all walks of life, ages, sexualities, gender identities, abilities and belief systems. I practice from an anti-oppressionist position and value equality in and out of the therapy space.
Feeling overwhelmed, "stuck," struggling with anxiety, sadness, trauma, grief/loss, role/work stress, health concerns, work/life/relationship decisions or moving through life transitions (marriage/divorce/re-marriage, parenting/step-parenting) & re-imagining or re-building your life or relationships & need support & guidance?
When life presents challenge, it provides an opportunity go inward to be reflectively curious, to discover our wants, needs, fears/triggers & old patterns & a chance to seek connection/support from others, to find clarity & create a future vision & strengthen relationships that we deeply want and deserve.
Feeling overwhelmed, "stuck," struggling with anxiety, sadness, trauma, grief/loss, role/work stress, health concerns, work/life/relationship decisions or moving through life transitions (marriage/divorce/re-marriage, parenting/step-parenting) & re-imagining or re-building your life or relationships & need support & guidance?
When life presents challenge, it provides an opportunity go inward to be reflectively curious, to discover our wants, needs, fears/triggers & old patterns & a chance to seek connection/support from others, to find clarity & create a future vision & strengthen relationships that we deeply want and deserve.
There are moments when it feels like you’re carrying the weight of everything at once, and no one else really sees it. You know something needs to change, but it’s hard to figure out where to begin.
I’m Brooke, a Registered Nurse and Certified Nurse Psychotherapist. I support teens and adults navigating grief and loss, chronic illness and pain, ADHD, and caregiver stress—including parents and healthcare professionals. My goal is to provide a calm, supportive space where you can slow down, feel heard, and start to make sense of your experience.
There are moments when it feels like you’re carrying the weight of everything at once, and no one else really sees it. You know something needs to change, but it’s hard to figure out where to begin.
I’m Brooke, a Registered Nurse and Certified Nurse Psychotherapist. I support teens and adults navigating grief and loss, chronic illness and pain, ADHD, and caregiver stress—including parents and healthcare professionals. My goal is to provide a calm, supportive space where you can slow down, feel heard, and start to make sense of your experience.
Do you replay conversations long after they're over? Feel like everyone else has life figured out while you're just trying to keep up? Maybe you're burned out, navigating a breakup, grieving, recently diagnosed with ADHD, or feeling stuck and unsure where to start.
Being human is a lot harder than anyone ever told us. Life doesn't come with a manual, and sometimes we all need a place to sort through the messy, confusing, and overwhelming parts.
Do you replay conversations long after they're over? Feel like everyone else has life figured out while you're just trying to keep up? Maybe you're burned out, navigating a breakup, grieving, recently diagnosed with ADHD, or feeling stuck and unsure where to start.
Being human is a lot harder than anyone ever told us. Life doesn't come with a manual, and sometimes we all need a place to sort through the messy, confusing, and overwhelming parts.
See more therapy options for R6W
How does your Counsellor compare?
Number of Counsellors in R6W
10+
Average cost per session
$135
Counsellors in R6W who prioritize treating:
| 94% | Relationship Issues |
| 94% | Depression |
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Relationship Anxiety |
| 94% | Driving Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Canada Life | Great-West Life |
| 67% | Blue Cross |
| 67% | Manulife |
How Counsellors in R6W see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in R6W?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
