Therapists in R5G
Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.
Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.
Aleteah Schwark
Registered Therapeutic Counsellor, RTC
1 Endorsed
Serves Area
Waitlist for new clients
Hi and welcome! Are you looking for a therapy experience where your authentic self is welcome? We may be a good fit if you are navigating ADHD/neurodivergence, trauma, burnout, narcissistic abuse, or general life stressors. Maybe you have difficulty staying present, feel like you're walking on eggshells, or overwhelmed with daily tasking. In sessions, clients gain validation, sense of self and safety, practical tools, and a therapist who really cares. Find consistency and support with concerns such as anxiety and depression, effects of trauma, identity, daily function, emotion regulation, and ADHD related challenges. Let's connect.
Hi and welcome! Are you looking for a therapy experience where your authentic self is welcome? We may be a good fit if you are navigating ADHD/neurodivergence, trauma, burnout, narcissistic abuse, or general life stressors. Maybe you have difficulty staying present, feel like you're walking on eggshells, or overwhelmed with daily tasking. In sessions, clients gain validation, sense of self and safety, practical tools, and a therapist who really cares. Find consistency and support with concerns such as anxiety and depression, effects of trauma, identity, daily function, emotion regulation, and ADHD related challenges. Let's connect.
At Highest Wing Counseling Services, I approach every client with compassion, safety, and deep respect for their unique journey. I believe that emotional and behavioral patterns are deeply connected to brain development, and I work with each individual to understand how past experiences may have shaped your emotional responses and coping strategies. Together, we’ll work toward rebuilding a sense of balance, emotional regulation, and self-awareness. I have been a practicing social worker since 2014 and have been working with children, youth and families since 2011. I provide support to adults, children, teens, families and couples.
At Highest Wing Counseling Services, I approach every client with compassion, safety, and deep respect for their unique journey. I believe that emotional and behavioral patterns are deeply connected to brain development, and I work with each individual to understand how past experiences may have shaped your emotional responses and coping strategies. Together, we’ll work toward rebuilding a sense of balance, emotional regulation, and self-awareness. I have been a practicing social worker since 2014 and have been working with children, youth and families since 2011. I provide support to adults, children, teens, families and couples.
If you’re feeling overwhelmed, emotionally drained, or exhausted from trying to hold it all together, I see you. As a mental health occupational therapist, I offer psychotherapy that is trauma-sensitive, neurodiversity-affirming, and rooted in nervous system science. Whether you’ve spent years masking, over-performing, or feeling out of place, I’m here to support you in building a life that actually fits. Together, we’ll work in a way that feels practical, empowering, and deeply attuned to who you are.
If you’re feeling overwhelmed, emotionally drained, or exhausted from trying to hold it all together, I see you. As a mental health occupational therapist, I offer psychotherapy that is trauma-sensitive, neurodiversity-affirming, and rooted in nervous system science. Whether you’ve spent years masking, over-performing, or feeling out of place, I’m here to support you in building a life that actually fits. Together, we’ll work in a way that feels practical, empowering, and deeply attuned to who you are.
Your story holds incredible value. Right now, this value or purpose may feel lost temporarily as a result of relationship injuries, betrayal, grief and loss, abuse, life transitions or traumatic experiences. Maybe you are looking for help organizing your thoughts, a space to heal from abuse, time to process and understand your emotions, or help creating healthier relationship dynamics. Working with adults, couples, and adolescents age 14+, I support individuals facing a range of challenges, including trauma and complex trauma, anxiety, depression, grief and loss, life transitions, and interpersonal relationship struggles.
Your story holds incredible value. Right now, this value or purpose may feel lost temporarily as a result of relationship injuries, betrayal, grief and loss, abuse, life transitions or traumatic experiences. Maybe you are looking for help organizing your thoughts, a space to heal from abuse, time to process and understand your emotions, or help creating healthier relationship dynamics. Working with adults, couples, and adolescents age 14+, I support individuals facing a range of challenges, including trauma and complex trauma, anxiety, depression, grief and loss, life transitions, and interpersonal relationship struggles.
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
Lise McMillan
Marriage & Family Therapist, MMFT
2 Endorsed
Steinbach, MB R5G
Not accepting new clients
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
I am a sexual recovery therapist (since 2009) specializing in helping people overcome porn addiction, sex addiction, sexual betrayal trauma, intimacy anorexia, infidelity and all marriage issues. If you are struggling with any of these problems, give me a call and start your healing journey. For more detailed information (including videos), please visit my website at www.livinginfreedom.ca.
I am a sexual recovery therapist (since 2009) specializing in helping people overcome porn addiction, sex addiction, sexual betrayal trauma, intimacy anorexia, infidelity and all marriage issues. If you are struggling with any of these problems, give me a call and start your healing journey. For more detailed information (including videos), please visit my website at www.livinginfreedom.ca.
Despite all the information about mental health and wellbeing, its common to be overwhelmed and lost with our own mental health. Most of us are painfully aware when we aren't in a great place, but may have difficulty fully understanding and, by extension, aren't sure how to proceed and journey through the low time we find ourselves in. Each of you are unique and deserve a customized approach. I invite you into my space to find compassion, insight and clarity. Together we will set goals and a plan for meaningful change.
Despite all the information about mental health and wellbeing, its common to be overwhelmed and lost with our own mental health. Most of us are painfully aware when we aren't in a great place, but may have difficulty fully understanding and, by extension, aren't sure how to proceed and journey through the low time we find ourselves in. Each of you are unique and deserve a customized approach. I invite you into my space to find compassion, insight and clarity. Together we will set goals and a plan for meaningful change.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical feeling as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical feeling as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Throughout my extensive and varied professional experience I have had the privilege to work with clients from many different walks of life. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
Throughout my extensive and varied professional experience I have had the privilege to work with clients from many different walks of life. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
See more therapy options for R5G
How does your Counsellor compare?
Number of Counsellors in R5G
50+
Average cost per session
$126
Counsellors in R5G who prioritize treating:
| 91% | Anxiety |
| 87% | Self Esteem |
| 85% | Depression |
| 84% | Relationship Issues |
| 75% | Trauma and PTSD |
| 71% | Grief |
| 69% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | Blue Cross |
| 70% | SunLife |
| 63% | Canada Life | Great-West Life |
How Counsellors in R5G see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |