Therapists in R3P
I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.
I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.
Welcome, and congratulations on taking the first step to finding a therapist who is a good fit for you! Every person is different, with varying goals, comfort levels, and experiences. My aim is to provide a space where you feel safe to explore your mental health and well-being in a way that feels tailored to your individual needs and desires. I strive to empower people to live in a way that reflects their values, and create a stronger sense of joy in everyday life.
Welcome, and congratulations on taking the first step to finding a therapist who is a good fit for you! Every person is different, with varying goals, comfort levels, and experiences. My aim is to provide a space where you feel safe to explore your mental health and well-being in a way that feels tailored to your individual needs and desires. I strive to empower people to live in a way that reflects their values, and create a stronger sense of joy in everyday life.
Hi, I’m Tiff! I’m here to help you manage your toughest moments. Starting therapy can feel uncertain, and that’s completely okay! Everyone experiences stress in their own way. I’m currently welcoming new clients for both virtual and in-person sessions. My goal is to offer a comforting, supportive space where you can explore your past and present, grow at your own pace, and move toward meaningful change. I truly care about the people I work with, and I hope you’ll feel safe, valued, and accepted here!
Hi, I’m Tiff! I’m here to help you manage your toughest moments. Starting therapy can feel uncertain, and that’s completely okay! Everyone experiences stress in their own way. I’m currently welcoming new clients for both virtual and in-person sessions. My goal is to offer a comforting, supportive space where you can explore your past and present, grow at your own pace, and move toward meaningful change. I truly care about the people I work with, and I hope you’ll feel safe, valued, and accepted here!
You may be here because work, caregiving, leadership, or life has taken more from you than you expected. I work with professionals, helpers, leaders, and employees impacted by workplace psychological harm, occupational trauma, burnout, cumulative stress, compassion fatigue, moral injury, and high-stress systems. I also support women navigating menopause, midlife, energy changes, and career transition. Together, we can make sense of what you are carrying, calm your nervous system, strengthen boundaries, process trauma, and help you move toward clarity, steadiness, and a life that feels more sustainable.
You may be here because work, caregiving, leadership, or life has taken more from you than you expected. I work with professionals, helpers, leaders, and employees impacted by workplace psychological harm, occupational trauma, burnout, cumulative stress, compassion fatigue, moral injury, and high-stress systems. I also support women navigating menopause, midlife, energy changes, and career transition. Together, we can make sense of what you are carrying, calm your nervous system, strengthen boundaries, process trauma, and help you move toward clarity, steadiness, and a life that feels more sustainable.
Abloom Therapy: Anxiety, Depression,
Registered Psychotherapist, RP, CCC, MACP
1 Endorsed
Online Only
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Do you ever wonder why you understand yourself intellectually, yet the same patterns keep showing up in your relationships? You may overthink conversations, fear rejection, people-please, struggle with boundaries, or feel deeply affected by criticism. For many adults diagnosed later with ADHD or AuDHD and have Borderline Personality traits, these patterns are not simply about attention. Years of feeling misunderstood, different, criticized, or like you had to work harder to belong can shape how you see yourself and relate to others.
Do you ever wonder why you understand yourself intellectually, yet the same patterns keep showing up in your relationships? You may overthink conversations, fear rejection, people-please, struggle with boundaries, or feel deeply affected by criticism. For many adults diagnosed later with ADHD or AuDHD and have Borderline Personality traits, these patterns are not simply about attention. Years of feeling misunderstood, different, criticized, or like you had to work harder to belong can shape how you see yourself and relate to others.
Note: I am not currently taking new clients. I will be reopening my books November, 2026.
Wherever you are on your path, you’re welcome here. If something in your life feels heavy, confusing, or ready for change, I’d be glad to meet you there. Together, we can explore what’s unfolding and move toward greater steadiness, clarity, and connection at a pace that feels right for you.
I believe everyone has inside of them exactly what they need to live authentically, with joy, and in connection with themselves and others. I'm simply here to walk alongside you and support you along the way.
Note: I am not currently taking new clients. I will be reopening my books November, 2026.
Wherever you are on your path, you’re welcome here. If something in your life feels heavy, confusing, or ready for change, I’d be glad to meet you there. Together, we can explore what’s unfolding and move toward greater steadiness, clarity, and connection at a pace that feels right for you.
I believe everyone has inside of them exactly what they need to live authentically, with joy, and in connection with themselves and others. I'm simply here to walk alongside you and support you along the way.
Welcome, I am Michele Gardiner, a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional, and virtual EMDR Therapist with over 15 years' experience counselling individuals to develop skills to better manage, reduce, and overcome struggles with anxiety, depression, PTSD, CPTSD, and mental health issues. I understand seeking help can feel vulnerable, and I focus on creating a safe, professional, non-judgmental space grounded in collaboration and respect that is tailored to your values, needs, and goals and empowering you to create the lasting and meaningful change you desire in life.
Welcome, I am Michele Gardiner, a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional, and virtual EMDR Therapist with over 15 years' experience counselling individuals to develop skills to better manage, reduce, and overcome struggles with anxiety, depression, PTSD, CPTSD, and mental health issues. I understand seeking help can feel vulnerable, and I focus on creating a safe, professional, non-judgmental space grounded in collaboration and respect that is tailored to your values, needs, and goals and empowering you to create the lasting and meaningful change you desire in life.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that therapy can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate therapist, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.
We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that therapy can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate therapist, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.
Valerie Weaver
Registered Social Worker, MSW, RSW, LCSW
3 Endorsed
Serves Area
Not accepting new clients
When we are able to be curious about ourselves, we can look at patterns and explore possibilities without shame or self-blame. My practice is a safe space to be curious about yourself, your experiences, your hopes and potential. Through a strong therapeutic relationship, you will be supported to reflect and move beyond shame and guilt toward growth, change, and a more satisfying life. I have worked with a wide variety of ages and life circumstances, first in New York City and now in Manitoba. My specializations include family challenges, depression, anxiety, trauma, and life transitions.
When we are able to be curious about ourselves, we can look at patterns and explore possibilities without shame or self-blame. My practice is a safe space to be curious about yourself, your experiences, your hopes and potential. Through a strong therapeutic relationship, you will be supported to reflect and move beyond shame and guilt toward growth, change, and a more satisfying life. I have worked with a wide variety of ages and life circumstances, first in New York City and now in Manitoba. My specializations include family challenges, depression, anxiety, trauma, and life transitions.
If you want an approach that moves beyond talk therapy, a way to look at familiar patterns in new ways and an opportunity to connect to your creative side - then art therapy could be for you. I operate with the understanding that everyone is the expert on their own lives and that our time together is a journey of self-discovery and movement towards change. Challenging emotions and situations are explored in unique, creative & compassionate ways. Our time together will relieve stress levels, heals old wounds, and produces subtle and lasting changes. Find out more about art therapy today!
If you want an approach that moves beyond talk therapy, a way to look at familiar patterns in new ways and an opportunity to connect to your creative side - then art therapy could be for you. I operate with the understanding that everyone is the expert on their own lives and that our time together is a journey of self-discovery and movement towards change. Challenging emotions and situations are explored in unique, creative & compassionate ways. Our time together will relieve stress levels, heals old wounds, and produces subtle and lasting changes. Find out more about art therapy today!
See more therapy options for R3P
How does your Counsellor compare?
Number of Counsellors in R3P
50+
Average cost per session
$150
Counsellors in R3P who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 90% | Depression |
| 90% | Self Esteem |
| 87% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Blue Cross |
| 79% | Canada Life | Great-West Life |
| 73% | SunLife |
How Counsellors in R3P see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |