Therapists in R3L
"Better communication" is how most people summarize their therapeutic goals for a reason. It can seem like an impossible task to feel understood by others. I am deeply committed to comforting and guiding individuals and couples who struggle with the internal and external conflicts that result from feeling misunderstood. I facilitate improvements in communication with an approach that streamlines the process of therapy by identifying and working on eradicating these issues from their foundation.
"Better communication" is how most people summarize their therapeutic goals for a reason. It can seem like an impossible task to feel understood by others. I am deeply committed to comforting and guiding individuals and couples who struggle with the internal and external conflicts that result from feeling misunderstood. I facilitate improvements in communication with an approach that streamlines the process of therapy by identifying and working on eradicating these issues from their foundation.
Sometimes problems feel so big it seems almost like that's all there is in your life. My job is to help you reclaim your life from those problems, to be able to make the choices YOU want to make about your life, rather than feeling like you have to accept the choices it feels like your problems are making for you.
I want to help you live the life YOU want to see for yourself - to live according to what matters to YOU. YOUR values and beliefs, YOUR chosen purposes in life, YOUR dreams.
Sometimes problems feel so big it seems almost like that's all there is in your life. My job is to help you reclaim your life from those problems, to be able to make the choices YOU want to make about your life, rather than feeling like you have to accept the choices it feels like your problems are making for you.
I want to help you live the life YOU want to see for yourself - to live according to what matters to YOU. YOUR values and beliefs, YOUR chosen purposes in life, YOUR dreams.
Lyndsay Bruce
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3L
Not accepting new clients
Counselling is an opportunity to explore and address difficulties you are facing, to reconnect with your self, and to move toward living your best life. I believe that by coming to counselling you are intentionally creating space for personal growth. My goal is to work safely, thoughtfully, and collaboratively with you to help you meet the goals that bring you to counselling. Given this I work using a number of different counselling modalities.
Counselling is an opportunity to explore and address difficulties you are facing, to reconnect with your self, and to move toward living your best life. I believe that by coming to counselling you are intentionally creating space for personal growth. My goal is to work safely, thoughtfully, and collaboratively with you to help you meet the goals that bring you to counselling. Given this I work using a number of different counselling modalities.
Experienced registered therapist and Somatic Experiencing Practitioner interested in assisting men and women who struggle with anxiety, depression, fears, numbness, isolation and trauma.
Experienced registered therapist and Somatic Experiencing Practitioner interested in assisting men and women who struggle with anxiety, depression, fears, numbness, isolation and trauma.
As a Ph.D.-trained psychotherapist with over a decade of experience, I am dedicated to helping individuals, couples, families, and groups navigate life’s challenges with compassion and cultural sensitivity. My expertise lies in addressing issues such as anxiety, depression, trauma, and relationship dynamics, with a particular focus on supporting Farsi-speaking clients. I take an emotion-based, systemic approach to therapy, tailoring my methods to meet each client’s unique needs. In individual sessions, I help clients uncover and understand emotional patterns within the context of their lives, empowering them to build resilience, se
As a Ph.D.-trained psychotherapist with over a decade of experience, I am dedicated to helping individuals, couples, families, and groups navigate life’s challenges with compassion and cultural sensitivity. My expertise lies in addressing issues such as anxiety, depression, trauma, and relationship dynamics, with a particular focus on supporting Farsi-speaking clients. I take an emotion-based, systemic approach to therapy, tailoring my methods to meet each client’s unique needs. In individual sessions, I help clients uncover and understand emotional patterns within the context of their lives, empowering them to build resilience, se
I'm grateful you're here. There are so many excellent therapists and likely many who would be a great support for you. As I attempt to differentiate myself, I notice my own inner competition, perfectionism, & success-driven themes. Themes that I want to question and resist. So, here’s what I know to be true: we're capable of more than we realize; life can be incredibly, inexplicably painful, and it co-mingles with intense and profound meaning and joy - all of it makes up our experience of being human. I trust we are inherently good - and that connection amongst suffering is a powerful force in the world.
I'm grateful you're here. There are so many excellent therapists and likely many who would be a great support for you. As I attempt to differentiate myself, I notice my own inner competition, perfectionism, & success-driven themes. Themes that I want to question and resist. So, here’s what I know to be true: we're capable of more than we realize; life can be incredibly, inexplicably painful, and it co-mingles with intense and profound meaning and joy - all of it makes up our experience of being human. I trust we are inherently good - and that connection amongst suffering is a powerful force in the world.
Welcome! my name is Olivia.
Sometimes life can bring about challenges which exceed our ability to cope and live a meaningful, joyous life. Perhaps old wounds are starting to edge their way into your everyday experiences or you're stuck living in survival mode and ready to make some changes. Life transitions, relationships, health struggles, questions about your identity, traumatic memories. Whatever it is you're bringing to the table, I am here to walk alongside you and commit to providing a safe place for you as we embark on this journey together.
Welcome! my name is Olivia.
Sometimes life can bring about challenges which exceed our ability to cope and live a meaningful, joyous life. Perhaps old wounds are starting to edge their way into your everyday experiences or you're stuck living in survival mode and ready to make some changes. Life transitions, relationships, health struggles, questions about your identity, traumatic memories. Whatever it is you're bringing to the table, I am here to walk alongside you and commit to providing a safe place for you as we embark on this journey together.
Hello and welcome! It might be difficult to put into words what you’re looking for in therapy- that is a valid starting place, and one I’m personally familiar with. Maybe you feel like you’re meeting external expectations and are ‘getting things done’, but masking an internal experience that’s more complex, leaving you feeling exhausted, unseen, and stuck. Perhaps you struggle with serving the needs of others first and use unhelpful habits to cope with emotions and get through day-to-day. Things don’t have to reach a boiling point before you seek support or prioritize your well-being.
Hello and welcome! It might be difficult to put into words what you’re looking for in therapy- that is a valid starting place, and one I’m personally familiar with. Maybe you feel like you’re meeting external expectations and are ‘getting things done’, but masking an internal experience that’s more complex, leaving you feeling exhausted, unseen, and stuck. Perhaps you struggle with serving the needs of others first and use unhelpful habits to cope with emotions and get through day-to-day. Things don’t have to reach a boiling point before you seek support or prioritize your well-being.
Accepting new client for daytime virtual slots only. I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr Valdine Scott and Associates, Feel free to look up more information about me on our website or reach out to me to schedule a free consultation.
Accepting new client for daytime virtual slots only. I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr Valdine Scott and Associates, Feel free to look up more information about me on our website or reach out to me to schedule a free consultation.
Simply put, it can be difficult to create a life worth living in a complex modern world. You may find yourself feeling discontent with your life, suffering from anxiety, struggling to find/maintain a satisfying relationship, or feeling unable to manage your ADHD. But, you don't have to suffer alone. Working together, we can create a compassionate, but practical strategy to explore your thoughts and feelings and shift the course of your life to help you take back control of your own happiness.
Simply put, it can be difficult to create a life worth living in a complex modern world. You may find yourself feeling discontent with your life, suffering from anxiety, struggling to find/maintain a satisfying relationship, or feeling unable to manage your ADHD. But, you don't have to suffer alone. Working together, we can create a compassionate, but practical strategy to explore your thoughts and feelings and shift the course of your life to help you take back control of your own happiness.
Tanya Zubert
Registered Social Worker, MMFT, RMFT-S, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3L
Not accepting new clients
We all have times in our lives when things aren't working as we want them to and would benefit from connection, compassion and perspective. My approach is about learning how problems develop as a way of coping and helping you find new ways of understanding and responding to your needs.
We all have times in our lives when things aren't working as we want them to and would benefit from connection, compassion and perspective. My approach is about learning how problems develop as a way of coping and helping you find new ways of understanding and responding to your needs.
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Angela G. Gentile
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3L
Waitlist for new clients
I specialize in all issues related to people in midlife and late-life (ages 45-105). I have worked in health care, long-term care, and private practice for more than 25 years. Please contact me and we can discuss your concerns in a free 15-minute conversation. In-office, phone, virtual (video), and home visit appointments are available.
I specialize in all issues related to people in midlife and late-life (ages 45-105). I have worked in health care, long-term care, and private practice for more than 25 years. Please contact me and we can discuss your concerns in a free 15-minute conversation. In-office, phone, virtual (video), and home visit appointments are available.
Are you feeling overwhelmed by trauma, adhd, anxiety, or depression? Having difficulty with focus and attention? I offer compassionate, expert support to those facing life's challenges, along with veterans, first responders, and police/RCMP officers. I understand your unique pressures and challenges and am here to help. My practice supports those with trauma symptoms, anxiety, depression, ADHD (including inattentiveness and hyperactivity), stress, burnout, and family conflicts. You don’t have to face these struggles alone. Reach out today for a safe, supportive environment to heal and grow.
Are you feeling overwhelmed by trauma, adhd, anxiety, or depression? Having difficulty with focus and attention? I offer compassionate, expert support to those facing life's challenges, along with veterans, first responders, and police/RCMP officers. I understand your unique pressures and challenges and am here to help. My practice supports those with trauma symptoms, anxiety, depression, ADHD (including inattentiveness and hyperactivity), stress, burnout, and family conflicts. You don’t have to face these struggles alone. Reach out today for a safe, supportive environment to heal and grow.
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
Linda Cantelon
BScN, MA, MMFT, RMFT, RSW
Verified Verified
Winnipeg, MB R3L
Not accepting new clients
Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.
Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.
Michelle Ham
Counsellor, MACP, CCC
Verified Verified
3 Endorsed
Winnipeg, MB R3L
Waitlist for new clients
Hello and welcome. My therapeutic approach embraces a holistic, integrative, and person-centred approach, ensuring you're always central in our collaborative process. I'm dedicated to fostering an inclusive and affirming environment, deeply valuing the wealth of diversity in its many forms. In my practice, I aim to cultivate a nonjudgmental and empathetic connection, encouraging tailored paths to personal growth. My academic foundation includes a Bachelor’s in Human Ecology, Family Social Sciences, and a Master’s in Counselling Psychology, complemented by over a decade of experience in social work.
Hello and welcome. My therapeutic approach embraces a holistic, integrative, and person-centred approach, ensuring you're always central in our collaborative process. I'm dedicated to fostering an inclusive and affirming environment, deeply valuing the wealth of diversity in its many forms. In my practice, I aim to cultivate a nonjudgmental and empathetic connection, encouraging tailored paths to personal growth. My academic foundation includes a Bachelor’s in Human Ecology, Family Social Sciences, and a Master’s in Counselling Psychology, complemented by over a decade of experience in social work.
After years of teaching, I am a fairly new counsellor with a graduate degree in counselling psychology, who specializes in helping clients who identify as 2SLGBTQI+ and are experiencing issues with anxiety, depression, PTSD, addiction, and/or substance use disorders. I use a strengths-based whole-person approach applying CBT, DBT, and ACT for meeting client goals.
After years of teaching, I am a fairly new counsellor with a graduate degree in counselling psychology, who specializes in helping clients who identify as 2SLGBTQI+ and are experiencing issues with anxiety, depression, PTSD, addiction, and/or substance use disorders. I use a strengths-based whole-person approach applying CBT, DBT, and ACT for meeting client goals.
Ashley Gaboury
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3L
ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.
ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.
Welcome to a transformative counseling experience with me. Here, you'll find a warm and accepting space to openly share your experiences and work towards achieving your therapeutic goals. With over 20 years of experience in Psychiatry and Psychotherapy for adults, I will tailor my counselling knowledge to your unique needs. I have extensive expertise in treating individuals dealing with co-morbid psychiatric conditions. I can help you understand the effects of medication on your mental health and explore additional strategies to support your recovery. Together, we can navigate these complexities and work towards a better living.
Welcome to a transformative counseling experience with me. Here, you'll find a warm and accepting space to openly share your experiences and work towards achieving your therapeutic goals. With over 20 years of experience in Psychiatry and Psychotherapy for adults, I will tailor my counselling knowledge to your unique needs. I have extensive expertise in treating individuals dealing with co-morbid psychiatric conditions. I can help you understand the effects of medication on your mental health and explore additional strategies to support your recovery. Together, we can navigate these complexities and work towards a better living.
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
See more therapy options for R3L
How does your Counsellor compare?
Number of Counsellors in R3L
70+
Average cost per session
$130
Counsellors in R3L who prioritize treating:
84% | Anxiety |
81% | Depression |
76% | Relationship Issues |
76% | Trauma and PTSD |
74% | Self Esteem |
70% | Grief |
69% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
69% | Blue Cross |
57% | Canada Life | Great-West Life |
54% | SunLife |
How Counsellors in R3L see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
76% | Female | |
20% | Male | |
4% | Non-Binary |