Therapists in R1N
With 15 years of experience in Social Services, I am a dedicated Registered Social Worker committed to supporting individuals and families on their journey toward thriving. I strive to create a warm and welcoming space where I can genuinely listen and appreciate the unique experiences each person and family share, all while being guided by a strengths-based, client-focused approach.
With 15 years of experience in Social Services, I am a dedicated Registered Social Worker committed to supporting individuals and families on their journey toward thriving. I strive to create a warm and welcoming space where I can genuinely listen and appreciate the unique experiences each person and family share, all while being guided by a strengths-based, client-focused approach.
Do you feel anxious, overwhelmed or even depressed by how chaotic and uncertain life feels right now? Do you struggle with prioritizing your needs and being vulnerable with others? Are you a first responders or medical professional who feels their professional responsibilities affecting your personal life? I believe that taking care of yourself isn’t selfish but essential. That by focusing on ourselves and asking for support we can show up better for other people. The overwhelming sense of dread or uncertainty you feel when identifying your needs or communicating them can be conquered.
Do you feel anxious, overwhelmed or even depressed by how chaotic and uncertain life feels right now? Do you struggle with prioritizing your needs and being vulnerable with others? Are you a first responders or medical professional who feels their professional responsibilities affecting your personal life? I believe that taking care of yourself isn’t selfish but essential. That by focusing on ourselves and asking for support we can show up better for other people. The overwhelming sense of dread or uncertainty you feel when identifying your needs or communicating them can be conquered.
Trying to discover a counsellor that is a good fit is daunting. You know yourself better than anyone else and my role is to ask good questions, listen well and offer a perspective that will help move you to a more preferred place. Whether it's anxiety, depression, recovery from trauma and grief, it's better to move through these challenges with someone. Let me walk with you in your relationship as you're likely frustrated with rinsing and repeating the same tired cycle that is leaving you hopeless that anything can be different. Together we will find new ways of relating and loving which will lead to connection.
Trying to discover a counsellor that is a good fit is daunting. You know yourself better than anyone else and my role is to ask good questions, listen well and offer a perspective that will help move you to a more preferred place. Whether it's anxiety, depression, recovery from trauma and grief, it's better to move through these challenges with someone. Let me walk with you in your relationship as you're likely frustrated with rinsing and repeating the same tired cycle that is leaving you hopeless that anything can be different. Together we will find new ways of relating and loving which will lead to connection.
You feel like you’re never enough. You feel the pressure to meet everyone’s expectations, always comparing yourself, and struggling to say no. You’re trying to figure out what works for you without ‘disappointing’ people around you. You’re not alone — and you have come to the right place.
My passion is helping immigrant and Indigenous individuals heal and grow. I specialize in supporting individuals who have experienced intergenerational trauma, emotional neglect, and abuse.
Whether you're seeking healing from past trauma or support in managing present struggles, I am here to provide a safe space for growth and recovery.
You feel like you’re never enough. You feel the pressure to meet everyone’s expectations, always comparing yourself, and struggling to say no. You’re trying to figure out what works for you without ‘disappointing’ people around you. You’re not alone — and you have come to the right place.
My passion is helping immigrant and Indigenous individuals heal and grow. I specialize in supporting individuals who have experienced intergenerational trauma, emotional neglect, and abuse.
Whether you're seeking healing from past trauma or support in managing present struggles, I am here to provide a safe space for growth and recovery.
Life can be difficult, and we all stumble at times. I think that one of the bravest things a person can do when they are struggling is to seek help. At the heart of psychotherapy is change. Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
Life can be difficult, and we all stumble at times. I think that one of the bravest things a person can do when they are struggling is to seek help. At the heart of psychotherapy is change. Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
At TLCsupports Counselling Services, we understand that life’s challenges—especially those related to mental health and addiction—can feel overwhelming. Reaching out for help is a courageous first step, and you don’t have to take it alone. We’re here to walk beside you.
Our compassionate team offers personalized support through individual, couple, and group counselling for all ages, from youth to seniors. Whether you're navigating anxiety, addiction, relationship struggles, or emotional difficulties, we provide a safe, non-judgmental space to heal and grow.
At TLCsupports Counselling Services, we understand that life’s challenges—especially those related to mental health and addiction—can feel overwhelming. Reaching out for help is a courageous first step, and you don’t have to take it alone. We’re here to walk beside you.
Our compassionate team offers personalized support through individual, couple, and group counselling for all ages, from youth to seniors. Whether you're navigating anxiety, addiction, relationship struggles, or emotional difficulties, we provide a safe, non-judgmental space to heal and grow.
Are you overwhelmed by troubling thoughts and emotions? You may feel anxious, conflicted, or have difficulty making decisions with clarity and confidence. Maybe you’re struggling in relationships, or generally feeling stuck and discouraged. From learning to navigate life as an adult, to career choices, moving, or changes in your family, life can be hard. Feeling lost is hard. Whatever you’re going through, I’m here to listen and help you find your way again.
Are you overwhelmed by troubling thoughts and emotions? You may feel anxious, conflicted, or have difficulty making decisions with clarity and confidence. Maybe you’re struggling in relationships, or generally feeling stuck and discouraged. From learning to navigate life as an adult, to career choices, moving, or changes in your family, life can be hard. Feeling lost is hard. Whatever you’re going through, I’m here to listen and help you find your way again.
Seeking therapy is a sign of a personal strength, not a weakness. It takes awareness in our lives and courage to be able to reach out for help. Often people who engage in therapy are actually doing well in life but would like to do better in one area or another. I believe that the client is the expert on them and it is my role to support them to reach the goals that they set. Now excepting virtual clients in British Columbia.
Seeking therapy is a sign of a personal strength, not a weakness. It takes awareness in our lives and courage to be able to reach out for help. Often people who engage in therapy are actually doing well in life but would like to do better in one area or another. I believe that the client is the expert on them and it is my role to support them to reach the goals that they set. Now excepting virtual clients in British Columbia.
Eugenia Lehmann Counselling Services provides a safe private place to explore, discover, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process. My education & experience allow me to view clients as distinctive individuals and work alongside them on their own unique journey.
Eugenia Lehmann Counselling Services provides a safe private place to explore, discover, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process. My education & experience allow me to view clients as distinctive individuals and work alongside them on their own unique journey.
I have worked as a therapist for the past 25 years and come to this work with a depth of experience. I know the importance of finding a space to discover and nurture the hopes, potential and strength in each of us. I am able to offer a number of strategies and tools to manage issues in life - however - I have learned over the years, that one of the most important aspects of counselling is based in the understanding that we all have a sense of what we want in our lives but not always knowing how to get there. During this complicated time I am able to work with you over the phone.
I have worked as a therapist for the past 25 years and come to this work with a depth of experience. I know the importance of finding a space to discover and nurture the hopes, potential and strength in each of us. I am able to offer a number of strategies and tools to manage issues in life - however - I have learned over the years, that one of the most important aspects of counselling is based in the understanding that we all have a sense of what we want in our lives but not always knowing how to get there. During this complicated time I am able to work with you over the phone.
Accepting New Clients - Evening and Weekend Openings! Both virtual and in-person sessions are available. I have been practicing as a psychotherapist for 7 years and supporting individuals of all ages with a variety of mental health concerns. I see clients for a range of concerns including emotion regulation and coping, overthinking, interpersonal relationships, stress, trauma, anger, anxiety, depression, and self-esteem. I strive to help my clients live an authentic life that is in line with their values; the kind of life that can only be lived when we aren't struggling with our mental health.
Accepting New Clients - Evening and Weekend Openings! Both virtual and in-person sessions are available. I have been practicing as a psychotherapist for 7 years and supporting individuals of all ages with a variety of mental health concerns. I see clients for a range of concerns including emotion regulation and coping, overthinking, interpersonal relationships, stress, trauma, anger, anxiety, depression, and self-esteem. I strive to help my clients live an authentic life that is in line with their values; the kind of life that can only be lived when we aren't struggling with our mental health.
Overcoming challenges, finding ways to cope with life changes, strengthening relationships, feeling more love and hope-we all come to counselling for a variety of reasons. Taking that first step can be hard, but it shows courage, commitment and strength. We all want to feel like we are living our best lives. Sometimes that can be challenging for many people, resulting in increased anxiety, depression and struggling to cope in general. By coming to counselling, you are making the right decision to take back control of your mental health and discover your strength to carry you forward to live your best life.
Overcoming challenges, finding ways to cope with life changes, strengthening relationships, feeling more love and hope-we all come to counselling for a variety of reasons. Taking that first step can be hard, but it shows courage, commitment and strength. We all want to feel like we are living our best lives. Sometimes that can be challenging for many people, resulting in increased anxiety, depression and struggling to cope in general. By coming to counselling, you are making the right decision to take back control of your mental health and discover your strength to carry you forward to live your best life.
If you are seeking connection, awareness, growth, emotional regulation, and trauma healing, you have landed in the right place. I am currently accepting clients who are looking to work on coping with stress and anxiety, strengthening relationships, improving their sense of self-worth, and improve their overall wellness. In session, you can expect a safe, warm environment that helps you feel empowered and validated while finding the tools necessary for coping, healing, and growth.
If you are seeking connection, awareness, growth, emotional regulation, and trauma healing, you have landed in the right place. I am currently accepting clients who are looking to work on coping with stress and anxiety, strengthening relationships, improving their sense of self-worth, and improve their overall wellness. In session, you can expect a safe, warm environment that helps you feel empowered and validated while finding the tools necessary for coping, healing, and growth.
Do you want relief now? Are you suffering from anxiety, depression or grief? Are you feeling trapped in a hopeless relationship? Is your child or loved one struggling with behavioural issues or addiction? Do you have a child with ADHD or a teen prone to self harm? Let me help you find solutions and achieve greater satisfaction as we work through your feelings to increase awareness and strengthen your relationships. Start living your life now as you continue to grow and heal,
Do you want relief now? Are you suffering from anxiety, depression or grief? Are you feeling trapped in a hopeless relationship? Is your child or loved one struggling with behavioural issues or addiction? Do you have a child with ADHD or a teen prone to self harm? Let me help you find solutions and achieve greater satisfaction as we work through your feelings to increase awareness and strengthen your relationships. Start living your life now as you continue to grow and heal,
Hello, my name is Lauren Adams. I offer counseling services based from my home, or online. In addition to having a Masters degree in Counseling, I have an art therapy diploma that allows clients to use a creative approach to healing. A combination of methods is often used in therapy.
In the sessions, a client-centered, strength based approach is used. Other methods focus on somatic, or body/mind connections; cognitive behavioral therapy, mindfulness, narrative approaches, solution-focused, and art therapy.
All client issues and trauma can be explored safely and effectively using these methods.
Hello, my name is Lauren Adams. I offer counseling services based from my home, or online. In addition to having a Masters degree in Counseling, I have an art therapy diploma that allows clients to use a creative approach to healing. A combination of methods is often used in therapy.
In the sessions, a client-centered, strength based approach is used. Other methods focus on somatic, or body/mind connections; cognitive behavioral therapy, mindfulness, narrative approaches, solution-focused, and art therapy.
All client issues and trauma can be explored safely and effectively using these methods.
I have worked extensively with people of varied cultures, family dynamics, and life experiences. I help people with empathic observational assessment and goal directed therapy.
I have worked extensively with people of varied cultures, family dynamics, and life experiences. I help people with empathic observational assessment and goal directed therapy.
Looking for affordable individual therapy? Welcome! My name is Haelley and I’d love to help support and empower you to feel your best and live a life that’s meaningful to you. Whether you're struggling with a mental health concern, substance use, grief, self esteem, trauma, or stress, I can help you on your journey back to yourself.
One of the biggest barriers to therapy is cost. I feel strongly that therapy should be accessible and affordable for all! Please reach out to see if you qualify for lower-cost sessions.
Looking for affordable individual therapy? Welcome! My name is Haelley and I’d love to help support and empower you to feel your best and live a life that’s meaningful to you. Whether you're struggling with a mental health concern, substance use, grief, self esteem, trauma, or stress, I can help you on your journey back to yourself.
One of the biggest barriers to therapy is cost. I feel strongly that therapy should be accessible and affordable for all! Please reach out to see if you qualify for lower-cost sessions.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Vanessa McCulloch Grief & Chronic Pain
Registered Psychotherapist (Qualifying), RP(Q), MACP
4 Endorsed
Online Only
You may feel drained from managing chronic pain while trying to keep up with appointments, responsibilities, and expectations that don’t align with your capacity. Executive dysfunction can make daily tasks feel impossible, and the lack of understanding from others can leave you feeling isolated. Balancing medical needs, financial stress, and social energy often feels overwhelming, especially when you want to make changes, but your brain and body get in the way.
You may feel drained from managing chronic pain while trying to keep up with appointments, responsibilities, and expectations that don’t align with your capacity. Executive dysfunction can make daily tasks feel impossible, and the lack of understanding from others can leave you feeling isolated. Balancing medical needs, financial stress, and social energy often feels overwhelming, especially when you want to make changes, but your brain and body get in the way.
Are you feeling overwhelmed by current world events and the threat it poses to your health and well-being? Does it seem like you've tried everything to overcome problems in your life or improve key relationships but nothing seems to change? I have experience working with individuals and couples to help them identify past and present experiences hindering their personal growth and satisfaction in life. I follow a person-centered, collaborative approach which respects your values, goals and direction in the therapy process.
Are you feeling overwhelmed by current world events and the threat it poses to your health and well-being? Does it seem like you've tried everything to overcome problems in your life or improve key relationships but nothing seems to change? I have experience working with individuals and couples to help them identify past and present experiences hindering their personal growth and satisfaction in life. I follow a person-centered, collaborative approach which respects your values, goals and direction in the therapy process.
See more therapy options for R1N
How does your Counsellor compare?
Number of Counsellors in R1N
20+
Average cost per session
$125
Counsellors in R1N who prioritize treating:
| 100% | Depression |
| 95% | Anxiety |
| 86% | Relationship Issues |
| 86% | Stress |
| 82% | Grief |
| 82% | Self Esteem |
| 73% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 67% | Blue Cross |
| 60% | Green Shield Canada |
| 53% | SunLife |
How Counsellors in R1N see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in R1N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
