Therapists in R1A
Jennifer N Schultz
Counsellor, MA
Verified Verified
4 Endorsed
Selkirk, MB R1A
Waitlist for new clients
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. It can feel defeating to navigate this on your own, but you are in the right place for help. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and focus on what's truly important to you.
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. It can feel defeating to navigate this on your own, but you are in the right place for help. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and focus on what's truly important to you.
I am a Metis, neurodivergent (ADHD) woman with over 20 years in counselling and mental health experience, including working with those who have diagnosed mental health issues. My practice is aimed at creating a safe space for all humans, with a particular focus on creating a safe and trauma-informed space for LGBTQ2S+, neurodivergent and Indigenous folks. I have been gifted the opportunity to work with many trans and nonbinary individuals and relationships, as well as to provide a safe space for those navigating polyamory/ENM relationships.
I am a Metis, neurodivergent (ADHD) woman with over 20 years in counselling and mental health experience, including working with those who have diagnosed mental health issues. My practice is aimed at creating a safe space for all humans, with a particular focus on creating a safe and trauma-informed space for LGBTQ2S+, neurodivergent and Indigenous folks. I have been gifted the opportunity to work with many trans and nonbinary individuals and relationships, as well as to provide a safe space for those navigating polyamory/ENM relationships.
Chatrath Counselling Center
Registered Social Worker, BA, BSW, RSW, MA
Verified Verified
2 Endorsed
Selkirk, MB R1A
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
Colleen N Boomer
Registered Social Worker, BA, BSW, RSW
Verified Verified
2 Endorsed
Selkirk, MB R1A
I have been a social worker in a clinical setting for over 20 years. I specialize in working with children, adolescents, parents and individuals. I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.
I have been a social worker in a clinical setting for over 20 years. I specialize in working with children, adolescents, parents and individuals. I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.
Shannon Davison
Counsellor, B Ed , M Ed , CCC
Verified Verified
1 Endorsed
Selkirk, MB R1A (Online Only)
Choosing a therapist to help deal with the difficulty you are experiencing can feel daunting. With me, you can expect to feel safe and heard. Together we will explore your story without judgement and at your own pace. We might laugh sometimes and celebrate your victories. Other times, we might need to process some heavy stuff. We will work together to identify areas you can be supported, your goals and how to achieve them. Through developing self awareness and learning specific strategies, you will create change for yourself.
Choosing a therapist to help deal with the difficulty you are experiencing can feel daunting. With me, you can expect to feel safe and heard. Together we will explore your story without judgement and at your own pace. We might laugh sometimes and celebrate your victories. Other times, we might need to process some heavy stuff. We will work together to identify areas you can be supported, your goals and how to achieve them. Through developing self awareness and learning specific strategies, you will create change for yourself.
Cocoon Mental Health Clinic is a new concept born from my genuine desire to help individuals twelve and up struggling with mental health issues. The assessment ability and relationship skills possessed by psychiatric nurses can fill gaps in the mental health landscape across Manitoba. We are providing a rapid assessment of client and family's needs, tailored system navigation, ongoing follow-up, and other supportive services to all youth in Manitoba regardless of where they live. We can help if you're frustrated by long waitlists or unsure of which services to access.
Cocoon Mental Health Clinic is a new concept born from my genuine desire to help individuals twelve and up struggling with mental health issues. The assessment ability and relationship skills possessed by psychiatric nurses can fill gaps in the mental health landscape across Manitoba. We are providing a rapid assessment of client and family's needs, tailored system navigation, ongoing follow-up, and other supportive services to all youth in Manitoba regardless of where they live. We can help if you're frustrated by long waitlists or unsure of which services to access.
Kimberly Mackey
Registered Social Worker, BA(Adv), BSW, MSW, RSW
Verified Verified
1 Endorsed
Selkirk, MB R1A (Online Only)
Waitlist for new clients
We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!
We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!
Are you looking for a therapy experience where your authentic presence is wanted, and quirks are welcome? You feel curious about your human experience, want to build trust in self, and understand what makes you, well, you! Perhaps you want to explore boundary setting, emotion awareness, or just need to vent. In our work, you will gain effective coping, validation in building a sense of self, emotion regulation techniques, and a therapist who genuinely cares. Find consistency and support navigating the things you seek guidance working through whether it be trauma, anxiety, depression, or the neurodivergence experience. Let's connect.
Are you looking for a therapy experience where your authentic presence is wanted, and quirks are welcome? You feel curious about your human experience, want to build trust in self, and understand what makes you, well, you! Perhaps you want to explore boundary setting, emotion awareness, or just need to vent. In our work, you will gain effective coping, validation in building a sense of self, emotion regulation techniques, and a therapist who genuinely cares. Find consistency and support navigating the things you seek guidance working through whether it be trauma, anxiety, depression, or the neurodivergence experience. Let's connect.
Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist and supervisor working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist and supervisor working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? You are not alone, many people struggle to navigate these areas. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. As a therapist specializing in adolescent and young adult counselling, I provide a safe, non-judgmental space where one can explore their thoughts, inner feelings and concerns openly.
Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? You are not alone, many people struggle to navigate these areas. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. As a therapist specializing in adolescent and young adult counselling, I provide a safe, non-judgmental space where one can explore their thoughts, inner feelings and concerns openly.
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I am accepting new clients. Are you feeling overwhelmed by your emotions, struggling to cope with stressors in your life? Are you feeling stuck, unhappy with your relationships? Worried about being a good parent? We all experience difficulties and unexpected challenges in life's journey. You do not have to face it alone. Sometimes we need support to regain our strength. I can help. In therapy, I will walk alongside you, as we work together on your unique challenges to empower you to rediscover your resilience, strength and hope.
I am accepting new clients. Are you feeling overwhelmed by your emotions, struggling to cope with stressors in your life? Are you feeling stuck, unhappy with your relationships? Worried about being a good parent? We all experience difficulties and unexpected challenges in life's journey. You do not have to face it alone. Sometimes we need support to regain our strength. I can help. In therapy, I will walk alongside you, as we work together on your unique challenges to empower you to rediscover your resilience, strength and hope.
Kirsten Schroeder
Counsellor, MA Psy, MA Cnsl
Verified Verified
Selkirk, MB R1A
Waitlist for new clients
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
Now accepting new clients! Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with adults (including couples), youth and older adults. I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
Now accepting new clients! Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with adults (including couples), youth and older adults. I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
Are you feeling overwhelmed by trauma, adhd, anxiety, or depression? Having difficulty with focus and attention? I offer compassionate, expert support to those facing life's challenges, along with veterans, first responders, and police/RCMP officers. I understand your unique pressures and challenges and am here to help. My practice supports those with trauma symptoms, anxiety, depression, ADHD (including inattentiveness and hyperactivity), stress, burnout, and family conflicts. You don’t have to face these struggles alone. Reach out today for a safe, supportive environment to heal and grow.
Are you feeling overwhelmed by trauma, adhd, anxiety, or depression? Having difficulty with focus and attention? I offer compassionate, expert support to those facing life's challenges, along with veterans, first responders, and police/RCMP officers. I understand your unique pressures and challenges and am here to help. My practice supports those with trauma symptoms, anxiety, depression, ADHD (including inattentiveness and hyperactivity), stress, burnout, and family conflicts. You don’t have to face these struggles alone. Reach out today for a safe, supportive environment to heal and grow.
With four years of experience working with trauma & PTSD, I understand the deep, often invisible scars it can leave behind. Yet, within these challenges lies the potential for remarkable resilience and growth. I am committed to walking alongside you on your journey, helping you transform pain into strength and reclaim your life. My approach is grounded in empathy and expertise, ensuring a safe and supportive space for you to explore your unique story. Together, we will uncover your inner strengths, navigate your path towards healing, and empower you to create a brighter, more fulfilling future. Let’s embark on this journey together.
With four years of experience working with trauma & PTSD, I understand the deep, often invisible scars it can leave behind. Yet, within these challenges lies the potential for remarkable resilience and growth. I am committed to walking alongside you on your journey, helping you transform pain into strength and reclaim your life. My approach is grounded in empathy and expertise, ensuring a safe and supportive space for you to explore your unique story. Together, we will uncover your inner strengths, navigate your path towards healing, and empower you to create a brighter, more fulfilling future. Let’s embark on this journey together.
See more therapy options for R1A
How does your Counsellor compare?
Number of Counsellors in R1A
30+
Average cost per session
$130
Counsellors in R1A who prioritize treating:
| 95% | Depression |
| 95% | Anxiety |
| 92% | Self Esteem |
| 86% | Stress |
| 84% | Relationship Issues |
| 78% | Grief |
| 78% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 73% | Canada Life | Great-West Life |
| 68% | Manulife |
| 64% | Blue Cross |
How Counsellors in R1A see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |