Therapists in R0C

View cities in R0C
Photo of Lori Boyko, Art Therapy and Counselling, Registered Social Worker in R0C, MB
Lori Boyko, Art Therapy and Counselling
Registered Social Worker, MC:AT, RCAT, CCC, RSW
Verified
Gimli, MB R0C
I offer a client-centered, therapeutic environment where safety is paramount and creative and body-centered approaches are encouraged. I believe in the resilience of humankind and my approach supports people in using (perhaps discovering) their strengths on their healing journey. My approaches include art and expressive arts therapy, supportive counselling, Sand Play Therapy, EMDR, Accelerated Resolution Therapy (ART), Inner Relationship Focusing, Mindfulness based Art Therapy and Supervision. I am a registered Art Therapist with a Master's of Counseling/Art Therapy Specialization, a registered member of the Canadian Art Therapy Association, a Certified Canadian Counsellor and a Registered Social Worker.
I offer a client-centered, therapeutic environment where safety is paramount and creative and body-centered approaches are encouraged. I believe in the resilience of humankind and my approach supports people in using (perhaps discovering) their strengths on their healing journey. My approaches include art and expressive arts therapy, supportive counselling, Sand Play Therapy, EMDR, Accelerated Resolution Therapy (ART), Inner Relationship Focusing, Mindfulness based Art Therapy and Supervision. I am a registered Art Therapist with a Master's of Counseling/Art Therapy Specialization, a registered member of the Canadian Art Therapy Association, a Certified Canadian Counsellor and a Registered Social Worker.
(431) 831-8076 View (431) 831-8076
Photo of Penny M. Thomas, Marriage & Family Therapist in R0C, MB
Penny M. Thomas
Marriage & Family Therapist, BSc, MMFT
Verified
Hodgson, MB R0C
We all deserve contentment and peace in our lives. We are all worthy of space to figure out what troubles us. Whatever your goal is, having a kind and gentle support to be with you through your healing journey helps to ease the process.
We all deserve contentment and peace in our lives. We are all worthy of space to figure out what troubles us. Whatever your goal is, having a kind and gentle support to be with you through your healing journey helps to ease the process.
(204) 500-2814 View (204) 500-2814
Photo of Sarah Pinsent, Registered Social Worker in R0C, MB
Sarah Pinsent
Registered Social Worker, BA, BSW, MSW, RSW
Verified
Gimli, MB R0C
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
(204) 400-0137 View (204) 400-0137
Photo of Nadine McLeod- Good Life Therapy, Registered Social Worker in R0C, MB
Nadine McLeod- Good Life Therapy
Registered Social Worker, BSW, MSW, RSW
Verified
Grosse Isle, MB R0C  (Online Only)
Going through tough times is what gets the best of us at times in need. We all deserve to be validated by how we think and feel. Be proud of yourself for having the courage to reach out and tell your story the way you think and feel it. We can work together and sort out what naturally comes to mind in a safe environment. I specialize in Eye Movement Desensitization & Reprocessing Therapy (EMDR) which focuses on the brain's ability to update itself in a positive process. With several years of experience helping folks struggling with trauma, anxiety, and depression, we can work together and develop skills for everyday life.
Going through tough times is what gets the best of us at times in need. We all deserve to be validated by how we think and feel. Be proud of yourself for having the courage to reach out and tell your story the way you think and feel it. We can work together and sort out what naturally comes to mind in a safe environment. I specialize in Eye Movement Desensitization & Reprocessing Therapy (EMDR) which focuses on the brain's ability to update itself in a positive process. With several years of experience helping folks struggling with trauma, anxiety, and depression, we can work together and develop skills for everyday life.
(431) 531-5695 View (431) 531-5695
Photo of Strength Counselling Services, Counsellor in R0C, MB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Stonewall, MB R0C  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(204) 813-6679 View (204) 813-6679
Photo of Tara L Sheppard, Marriage & Family Therapist in R0C, MB
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Hong Kong and convenient Skype, Facetime and e-therapy options also available.
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Hong Kong and convenient Skype, Facetime and e-therapy options also available.
(204) 977-2261 View (204) 977-2261
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, Registered Social Worker in R0C, MB
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
Verified
Gimli, MB R0C
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
(204) 400-4735 View (204) 400-4735
Photo of Ladona Pinder, Registered Social Worker in R0C, MB
Ladona Pinder
Registered Social Worker, MA, RCC Can, RSW
Verified
2 Endorsed
Gimli, MB R0C
Are you struggling in your relationships? Do you experience intrusive negative thoughts that don't let you live the life you want to? Does your internal voice tear you down on a regular basis causing you to feel like you will never be good enough? Do you struggle with low mood, a lack of motivation, or heightened feelings of anxiety and or panic? Or, maybe you or your child are experiencing outbursts and behaviors that you can't seem to get under control, no matter how hard you try. These difficulties can be resolved and you don't have to struggle on your own. There are many strategies and coping skills that can help.
Are you struggling in your relationships? Do you experience intrusive negative thoughts that don't let you live the life you want to? Does your internal voice tear you down on a regular basis causing you to feel like you will never be good enough? Do you struggle with low mood, a lack of motivation, or heightened feelings of anxiety and or panic? Or, maybe you or your child are experiencing outbursts and behaviors that you can't seem to get under control, no matter how hard you try. These difficulties can be resolved and you don't have to struggle on your own. There are many strategies and coping skills that can help.
(672) 784-5135 View (672) 784-5135
Photo of Carla Pauls 431-777-9362, Counsellor in R0C, MB
Carla Pauls 431-777-9362
Counsellor, BA, MC, CCC, CCC-S, C-HYP
Verified
Stonewall, MB R0C
Carla has worked in mental health and addictions for over 20 years. She has learned that each person has a unique story and history which affects their ability to make good choices and feel some sense of control over their lives. Carla believes in community and personal connections and is interested in helping people see the resilience, and hope for the future in finding pathways for change through meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, emphathetic, and courageous links for the future.
Carla has worked in mental health and addictions for over 20 years. She has learned that each person has a unique story and history which affects their ability to make good choices and feel some sense of control over their lives. Carla believes in community and personal connections and is interested in helping people see the resilience, and hope for the future in finding pathways for change through meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, emphathetic, and courageous links for the future.
(204) 808-2662 View (204) 808-2662
Photo of Deep Roots Counselling and Wellness, Counsellor in R0C, MB
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Verified
Ashern, MB R0C
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
(204) 900-5880 View (204) 900-5880
Photo of Nicole Neault, Registered Social Worker in R0C, MB
Nicole Neault
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Gimli, MB R0C
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
(204) 817-3956 View (204) 817-3956
Photo of Kimber Castillo, Pre-Licensed Professional in R0C, MB
Kimber Castillo
Pre-Licensed Professional, MACP-C, Intern
Verified
Gimli, MB R0C
I am a Master’s level student in Counselling Psychology, qualified to practice under the clinical supervision of my approved supervisor. Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
I am a Master’s level student in Counselling Psychology, qualified to practice under the clinical supervision of my approved supervisor. Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
(204) 809-7288 View (204) 809-7288
Photo of Tammy Perry, Registered Social Worker in R0C, MB
Tammy Perry
Registered Social Worker, RSW
Verified
Gimli, MB R0C  (Online Only)
Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.
Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.
(431) 244-0075 View (431) 244-0075
Photo of Christina Anania, Counsellor in R0C, MB
Christina Anania
Counsellor, RPC-C
Verified
1 Endorsed
Gimli, MB R0C  (Online Only)
Waitlist for new clients
As a Registered Counsellor I take a gentle and empathetic approach to support clients who are struggling with anxiety, panic attacks, overwhelm, stress and life changes. Using curiosity, counselling allows you to discover your own answers, while creating space to explore your feelings, emotions, thoughts, beliefs and past experiences. In my work I take a holistic and integrative approach incorporating somatics, mindfulness and narrative therapy.
As a Registered Counsellor I take a gentle and empathetic approach to support clients who are struggling with anxiety, panic attacks, overwhelm, stress and life changes. Using curiosity, counselling allows you to discover your own answers, while creating space to explore your feelings, emotions, thoughts, beliefs and past experiences. In my work I take a holistic and integrative approach incorporating somatics, mindfulness and narrative therapy.
(204) 817-1865 View (204) 817-1865

See more therapy options for R0C

How does your Counsellor compare?

Number of Counsellors in R0C

10+

Average cost per session

$125

Counsellors in R0C who prioritize treating:

100% Depression
93% Anxiety
93% Stress
79% Relationship Issues
79% Parenting
79% Coping Skills
79% Self Esteem

Average years in practice

16 Years

Top 3 insurances accepted

67% Blue Cross
67% Canada Life | Great-West Life
33% Great-West Life

How Counsellors in R0C see their clients

72% In Person and Online
28% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counselling

How can I find a therapist in R0C?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.