Therapists in R0A
Is your child or teen struggling — and you're not sure how to help? Maybe they're anxious, shutting down, having meltdowns, falling behind, or saying things that scare you. You don't have to figure this out alone. I'm a Registered Social Worker with over a decade of experience supporting children, teens, and families through anxiety, depression, ADHD, trauma, big emotions, self-harm, suicidal thoughts, and parent-child conflict. I also work with adults navigating similar struggles. My approach is warm, practical, We'll work at a pace that feels manageable, build real coping skills, and help your family feel like a family again.
Is your child or teen struggling — and you're not sure how to help? Maybe they're anxious, shutting down, having meltdowns, falling behind, or saying things that scare you. You don't have to figure this out alone. I'm a Registered Social Worker with over a decade of experience supporting children, teens, and families through anxiety, depression, ADHD, trauma, big emotions, self-harm, suicidal thoughts, and parent-child conflict. I also work with adults navigating similar struggles. My approach is warm, practical, We'll work at a pace that feels manageable, build real coping skills, and help your family feel like a family again.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.
I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.
Welcome. I'm so glad you're here. I believe healing unfolds in relationship, where safety, curiosity, and respect for difference allow new possibilities to emerge. Our work is collaborative and paced with care, guided by the intelligence of your nervous system and the strategies that have supported you in navigating the world. I hold awareness of how differences in nervous system wiring and processing can shape one’s experience of self, relationships, and systems—particularly within spaces that weren’t built with that diversity in mind. Together, we’ll shape our process to honour your values and lived context.
Welcome. I'm so glad you're here. I believe healing unfolds in relationship, where safety, curiosity, and respect for difference allow new possibilities to emerge. Our work is collaborative and paced with care, guided by the intelligence of your nervous system and the strategies that have supported you in navigating the world. I hold awareness of how differences in nervous system wiring and processing can shape one’s experience of self, relationships, and systems—particularly within spaces that weren’t built with that diversity in mind. Together, we’ll shape our process to honour your values and lived context.
Thank you for taking the time to read my profile. As a person-centered psychotherapist, I value authentic connections and view each person's story through a holistic lens. Rather than focusing only on symptoms, I consider the patterns in your life, relationships, and personal history to support meaningful growth. This means that rather than focusing on symptoms alone, I consider the broader patterns in your life, relationships, and personal history.
Thank you for taking the time to read my profile. As a person-centered psychotherapist, I value authentic connections and view each person's story through a holistic lens. Rather than focusing only on symptoms, I consider the patterns in your life, relationships, and personal history to support meaningful growth. This means that rather than focusing on symptoms alone, I consider the broader patterns in your life, relationships, and personal history.
Despite all the information about mental health and wellbeing, its common to be overwhelmed and lost with our own mental health. Most of us are painfully aware when we aren't in a great place, but may have difficulty fully understanding and, by extension, aren't sure how to proceed and journey through the low time we find ourselves in. Each of you are unique and deserve a customized approach. I invite you into my space to find compassion, insight and clarity. Together we will set goals and a plan for meaningful change.
Despite all the information about mental health and wellbeing, its common to be overwhelmed and lost with our own mental health. Most of us are painfully aware when we aren't in a great place, but may have difficulty fully understanding and, by extension, aren't sure how to proceed and journey through the low time we find ourselves in. Each of you are unique and deserve a customized approach. I invite you into my space to find compassion, insight and clarity. Together we will set goals and a plan for meaningful change.
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
How does your Counsellor compare?
Number of Counsellors in R0A
30+
Average cost per session
$130
Counsellors in R0A who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 90% | Depression |
| 80% | Self Esteem |
| 73% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
| 82% | Blue Cross |
| 71% | SunLife |
| 59% | Canada Life | Great-West Life |
How Counsellors in R0A see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |