Quitzia de Velasco

Registered Psychotherapist, MPS

Email Me

(437) 800-2863 Call Me

Email Me

Quitzia de Velasco

Registered Psychotherapist, MPS (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (437) 800-2863

Available both in-person and online

Toronto, ON M6P

My website

English

| Español

Many people move through life carrying exhaustion, confusion, grief, or a quiet sense of disconnection from themselves, from others, or away from meaning and joy. You may feel overwhelmed, emotionally tired, uncertain of your direction, or unable to find balance in your relationships and daily life. Sometimes the struggle is not visible from the outside, yet deeply felt within. Therapy can be a space to pause, reconnect, and begin listening more deeply to yourself. With more than 25 years of experience, I offer a safe and respectful environment through virtual or in person appointments designed to fit your schedule.

My approach is compassionate, practical, and centered on the unique experience of each person. Together, we begin by understanding where you are today emotionally, mentally, and personally, and gently explore new ways of relating to yourself, your emotions, your losses, and the continuous changes life brings. Let us grow from awareness and acceptance.

Therapy may help you develop healthier boundaries, process grief and life transitions, understand your emotional world more clearly, and strengthen the inner resources already present within you. If this resonates with you, I kindly invite you to reach out for a consultation and see whether this space feels right for your journey.

Take the first step to help. Call or Email Quitzia de Velasco now - (437) 800-2863

My Practice at a Glance

Available both in-person and online

Toronto, ON M6P

(437) 800-2863

Toronto, ON M6R

My website

Currently welcoming clients online only Tuesdays and Wednesdays. In-person availability on Thursdays.

I specialize in Meaning and Purpose, Cultural Integration and Relationship Issues

$140 Per Session

Individual one-on-one therapy

Let's Connect (437) 800-2863

My Practice at a Glance

Available both in-person and online

Toronto, ON M6P

(437) 800-2863

Toronto, ON M6R

My website

Currently welcoming clients online only Tuesdays and Wednesdays. In-person availability on Thursdays.

I specialize in Meaning and Purpose, Cultural Integration and Relationship Issues

$140 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer

I provide receipts which clients use for claims with their insurance providers.

Quitzia de Velasco

Registered Psychotherapist, MPS

Email me or call with questions - (437) 800-2863

I provide receipts which clients use for claims with their insurance providers.

Quitzia de Velasco

Registered Psychotherapist, MPS

Email me or call with questions - (437) 800-2863

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13737 Quitzia de Velasco

Education and Years In Practice

In Practice for 25 years

Attended University of Toronto , Master in Psychospiritual Studies, Graduated 2023

Additional Credentials

Degree/Diploma from Instituto Mexicano Humanista, Sowelu: Family configurations and other related diplomas: 2002-2018. Humanistic/Gestalt PT Training. / 2002

Degree/Diploma from Universidad Iberoamericana Bachelor degree / 1981

My Mexican Indigenous roots are a valuable gift, a profound understanding of death, dying, and the grieving process. My interest in Buddhist philosophy has equipped me with knowledge in Psychology and Thanatology, which enables me to offer a healthy approach to coping with aging and illness.

Quitzia de Velasco

Registered Psychotherapist, MPS

Email me or call with questions - (437) 800-2863

Quitzia de Velasco

Registered Psychotherapist, MPS

Email me or call with questions - (437) 800-2863

Specialties and Expertise

Top Specialties

Meaning and Purpose
Cultural Integration
Relationship Issues

Expertise

Anxiety
Chronic Illness
Codependency
Depression
Emotional Disturbance
Grief
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Peer Relationships
Self Esteem
Spirituality
Stress

As a psychotherapist with nearly 25 years of experience, I also support Latin American individuals adjusting to life in Canada. Together, we'll explore challenges like strained relationships and personal insecurities. My goal is to help you find meaning and purpose while developing skills for contentment and resilience, all while honoring your heritage. Clients see sustained improvement overtime.

Quitzia de Velasco

Registered Psychotherapist, MPS

Email me or call with questions - (437) 800-2863

Quitzia de Velasco

Registered Psychotherapist, MPS

Email me or call with questions - (437) 800-2863

4 Endorsements

Tristan Mohamed

Registered Psychotherapist, BA(H), JD, MPS, RP

Quitzia brings kindness and compassionate to all that she does. She is an experienced therapist, informed and integrates a culturally responsive approach to her work. Her grounded presence helps encourage her clients to find their inner centre of ease.

Yijia Shao- LGBTQ affirming Therapy

Registered Psychotherapist, MPS

Quitzia is an experienced, skillful and compassionate therapist. She provides safe and caring environment for her clients, with her commitment to fostering a culturally inclusive and sensitive therapeutic environment.

Malika Chandra | Child Therapist

Registered Psychotherapist (Qualifying)

Quitzia has an amazing ability to care for her clients and make them feel seen and heard. She is gentle with providing help and direction. I would highly recommend her!

Marisol Girasol, InnerChild-Mindfulness-Compassion

Quitzia has a great heart, and is an excellent psychotherapist, her vast experience and deep inner work allows her to accompany her clients with lots of compassion and wisdom, in their process of self-discovery

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Lesbian Allied ,

Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Open to all ethnicities. English ,

Spanish

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Lesbian Allied ,

Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Open to all ethnicities. English ,

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Existential
Humanistic
Integrative
Mindfulness-Based (MBCT)
Person-Centered
Transpersonal

My therapeutic style is adaptable to fit your unique needs and goals. There's no "one size fits all" method here. Using the Kind Therapy framework, I prioritize a person-centered approach with unconditional positive regard. EMDR sessions typically last 90 minutes and will be charged based on the time used, with costs communicated in advance.

Quitzia de Velasco

Registered Psychotherapist, MPS

Email me or call with questions - (437) 800-2863

Quitzia de Velasco

Registered Psychotherapist, MPS

Email me or call with questions - (437) 800-2863