Quitzia de Velasco

Registered Psychotherapist, MPS (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Toronto, ON M6H

(437) 800-2863

Let's Connect (437) 800-2863

Photo of Quitzia de Velasco, Registered Psychotherapist, MPS

English

| español

Do you struggle with a sense of self and lost joy affecting your day-to-day life and relationships? Do you feel exhausted and overwhelmed by not finding the purpose and motivation of your life? Does it affect your personal and professional life? Do you wonder if you have it in you to feel better? Now more than ever, people feel uncertain about finding their place in life, navigating through losses or finding their inner self. Are you wrestling to find a safe and healthy attachment to people, things or situations?

I believe it shouldn’t be so hard to live and feel better. I offer an approach with Kind Therapy customized for each client, permeated with empathy and acceptance. We start with understanding where you are now. We help you by planning how to move toward a meaningful and conscious existence while embracing change and creating new views of life.

I offer almost 25 years of experience in a safe environment with virtual appointments to suit your schedule. To share with you this adventure is my goal. You can learn to set boundaries, deal with loss and grief, understand emotions and feelings, and embrace and develop skills and capabilities. Ask today for a 15-minute consultation and take the first step.

Call or Email Quitzia de Velasco now for a free 15 minute consultation - (437) 800-2863

My Practice at a Glance

Available both in-person and online

Toronto, ON M6H

(437) 800-2863

Toronto, ON M6R

Currently welcoming clients and couples online only Tuesdays and Wednesdays. In-person availability on Thursdays.

I specialize in Meaning and Purpose, Cultural Integration and Relationship Issues

$140 Per Session

Individual one-on-one therapy

Let's Connect (437) 800-2863

My Practice at a Glance

Available both in-person and online

Toronto, ON M6H

(437) 800-2863

Toronto, ON M6R

Currently welcoming clients and couples online only Tuesdays and Wednesdays. In-person availability on Thursdays.

I specialize in Meaning and Purpose, Cultural Integration and Relationship Issues

$140 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer

I provide receipts which clients use for claims with their insurance providers.

Quitzia de Velasco

Registered Psychotherapist, MPS

Call or Email me for a free 15 minute consultation now - (437) 800-2863

I provide receipts which clients use for claims with their insurance providers.

Quitzia de Velasco

Registered Psychotherapist, MPS

Call or Email me for a free 15 minute consultation now - (437) 800-2863

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13737 Quitzia de Velasco

Education and Years In Practice

In Practice for 24 years

Attended University of Toronto , Master in Psychospiritual Studies, Graduated 2023

Additional Credentials

Degree/Diploma from Instituto Mexicano Humanista, Sowelu: Family configurations and other related diplomas: 2002-2018. Humanistic/Gestalt PT Training. / 2002

Degree/Diploma from Universidad Iberoamericana Bachelor degree / 1981

My Mexican Indigenous roots are a valuable gift, a profound understanding of death, dying, and the grieving process. My interest in Buddhist philosophy has equipped me with knowledge in Psychology and Thanatology, which enables me to offer a healthy approach to coping with aging and illness.

Quitzia de Velasco

Registered Psychotherapist, MPS

Call or Email me for a free 15 minute consultation now - (437) 800-2863

Quitzia de Velasco

Registered Psychotherapist, MPS

Call or Email me for a free 15 minute consultation now - (437) 800-2863

Specialties and Expertise

Top Specialties

Meaning and Purpose
Cultural Integration
Relationship Issues

Expertise

Anxiety
Chronic Illness
Codependency
Depression
Emotional Disturbance
Grief
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Peer Relationships
Self Esteem
Spirituality
Stress

As a psychotherapist with nearly 25 years of experience, I also support Latin American individuals adjusting to life in Canada. Together, we'll explore challenges like strained relationships and personal insecurities. My goal is to help you find meaning and purpose while developing skills for contentment and resilience, all while honoring your heritage. Clients see sustained improvement overtime.

Quitzia de Velasco

Registered Psychotherapist, MPS

Call or Email me for a free 15 minute consultation now - (437) 800-2863

Quitzia de Velasco

Registered Psychotherapist, MPS

Call or Email me for a free 15 minute consultation now - (437) 800-2863

4 Endorsements

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Quitzia brings kindness and compassionate to all that she does. She is an experienced therapist, informed and integrates a culturally responsive approach to her work. Her grounded presence helps encourage her clients to find their inner centre of ease.

Yijia Shao

Registered Psychotherapist, MPS

Quitzia is an experienced, skillful and compassionate therapist. She provides safe and caring environment for her clients, with her commitment to fostering a culturally inclusive and sensitive therapeutic environment.

Malika Chandra | Child Therapist

Registered Psychotherapist (Qualifying)

Quitzia has an amazing ability to care for her clients and make them feel seen and heard. She is gentle with providing help and direction. I would highly recommend her!

Marisol Girasol, InnerChild-Mindfulness-Compassion

Quitzia has a great heart, and is an excellent psychotherapist, her vast experience and deep inner work allows her to accompany her clients with lots of compassion and wisdom, in their process of self-discovery

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Lesbian Allied ,

Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Open to all ethnicities. English ,

Spanish

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Lesbian Allied ,

Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Open to all ethnicities. English ,

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Compassion Focused
EMDR
Emotionally Focused
Existential
Humanistic
Integrative
Mindfulness-Based (MBCT)
Person-Centered
Transpersonal

My therapeutic style is adaptable to fit your unique needs and goals. There's no "one size fits all" method here. Using the Kind therapy framework, I prioritize a person-centered approach with unconditional positive regard. EMDR sessions typically last 90 minutes and will be charged based on the time used, with costs communicated in advance.

Quitzia de Velasco

Registered Psychotherapist, MPS

Call or Email me for a free 15 minute consultation now - (437) 800-2863

Quitzia de Velasco

Registered Psychotherapist, MPS

Call or Email me for a free 15 minute consultation now - (437) 800-2863