TELUS Health Therapists in Westmount, QC
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Online Only
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
I approach psychotherapy from a perspective of curiosity and compassion. I believe that with support, all people are capable of strength, growth, and resilience, even in the face of profound challenges.
I have over 15 years of experience supporting adults and couples through trauma therapy, EMDR, anxiety treatment, and relationship counselling. My approach is trauma-informed, attachment-based, and systemic. I provide LGBTQ+ and gender-affirming therapy, am WPATH Basic trained, and experienced in supporting trans and non-binary clients through identity exploration. transition-related stress, and relationship or family dynamics.
I approach psychotherapy from a perspective of curiosity and compassion. I believe that with support, all people are capable of strength, growth, and resilience, even in the face of profound challenges.
I have over 15 years of experience supporting adults and couples through trauma therapy, EMDR, anxiety treatment, and relationship counselling. My approach is trauma-informed, attachment-based, and systemic. I provide LGBTQ+ and gender-affirming therapy, am WPATH Basic trained, and experienced in supporting trans and non-binary clients through identity exploration. transition-related stress, and relationship or family dynamics.
The Wellness Collective Centre
Registered Psychotherapist, OPQ, CRPO, OTSTCFQ, EMDR, NIHB
Westmount, QC H3Z
Your wellness is our mission. At The Wellness Collective Centre (TWCC), we offer individual, couples, and family therapy for all ages. Our team provides in-person and online therapy with weekday, evening, and some weekend availability. We use evidence-based approaches like CBT, IFS, and EMDR to support clients facing anxiety, depression, trauma, life transitions, and more. Fees range by therapist: $145–$185 for individual sessions and $175–$195 for couples or families. We believe you’re the expert of your own journey, and we’re here to support your growth in a safe, collaborative space.
Your wellness is our mission. At The Wellness Collective Centre (TWCC), we offer individual, couples, and family therapy for all ages. Our team provides in-person and online therapy with weekday, evening, and some weekend availability. We use evidence-based approaches like CBT, IFS, and EMDR to support clients facing anxiety, depression, trauma, life transitions, and more. Fees range by therapist: $145–$185 for individual sessions and $175–$195 for couples or families. We believe you’re the expert of your own journey, and we’re here to support your growth in a safe, collaborative space.
Chloé St. Onge-Shank, M.A., c.o.
Registered Psychotherapist
3 Endorsed
Online Only
Waitlist for new clients
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
Accepting New clients. You may look like you’re functioning well on the outside, yet feel anxious, overwhelmed, or disconnected on the inside. You might feel stuck in patterns you don’t fully understand, despite trying hard to manage on your own. I am a bilingual licensed clinical psychologist. I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
Accepting New clients. You may look like you’re functioning well on the outside, yet feel anxious, overwhelmed, or disconnected on the inside. You might feel stuck in patterns you don’t fully understand, despite trying hard to manage on your own. I am a bilingual licensed clinical psychologist. I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
Accepting new clients. Do you feel overwhelmed by intense emotions or stuck in painful relationship patterns? I’m a bilingual psychologist offering active, structured therapy online across Quebec and in person near Atwater metro. I specialize in trauma (PTSD, CPTSD) and personality disorders, drawing on 5 years working in federal prisons. My approach is direct, collaborative, and focused on real change. I help people who feel lost, stuck, or burned out understand their patterns, regulate emotions, and build healthier, more stable relationships through clear guidance, honest feedback, and evidence-based strategies.
Accepting new clients. Do you feel overwhelmed by intense emotions or stuck in painful relationship patterns? I’m a bilingual psychologist offering active, structured therapy online across Quebec and in person near Atwater metro. I specialize in trauma (PTSD, CPTSD) and personality disorders, drawing on 5 years working in federal prisons. My approach is direct, collaborative, and focused on real change. I help people who feel lost, stuck, or burned out understand their patterns, regulate emotions, and build healthier, more stable relationships through clear guidance, honest feedback, and evidence-based strategies.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You might look calm on the outside, but inside, it feels like your thoughts never stop - and you're exhausted from keeping it all together. I'm a Montreal psychologist specializing in OCD, trauma, eating disorders, and neurodevelopmental differences including ADHD and autism. I work with adults and teens who are stuck in loops they can't think their way out of - whether that's intrusive thoughts that won't quiet down, memories that keep pulling them back, a complicated relationship with food and their body that goes far deeper than what anyone sees or a sense of moving through life feeling just a little different from others.
You might look calm on the outside, but inside, it feels like your thoughts never stop - and you're exhausted from keeping it all together. I'm a Montreal psychologist specializing in OCD, trauma, eating disorders, and neurodevelopmental differences including ADHD and autism. I work with adults and teens who are stuck in loops they can't think their way out of - whether that's intrusive thoughts that won't quiet down, memories that keep pulling them back, a complicated relationship with food and their body that goes far deeper than what anyone sees or a sense of moving through life feeling just a little different from others.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
Many adults struggling with intrusive thoughts, compulsive urges, or intense anxiety often feel overwhelmed before they even begin searching for help. I provide evidence-based treatment for OCD and anxiety using CBT and Exposure and Response Prevention (ERP), the gold-standard approach for reducing distress and changing unhelpful patterns.
Many adults struggling with intrusive thoughts, compulsive urges, or intense anxiety often feel overwhelmed before they even begin searching for help. I provide evidence-based treatment for OCD and anxiety using CBT and Exposure and Response Prevention (ERP), the gold-standard approach for reducing distress and changing unhelpful patterns.
Feeling that something is missing? Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 20 years. I completed my doctorate as a Psy.D. for California Southern University.
Feeling that something is missing? Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 20 years. I completed my doctorate as a Psy.D. for California Southern University.
My commitment is to guide you with compassion, expertise, and genuine partnership at every step. I have had the privilege of supporting both adolescents and adults as they navigate challenges such as anxiety, depression, adjustment difficulties, phobias, and ADHD. I understand just how overwhelming these obstacles can feel but together, we can create a path forward. My therapeutic approach centers on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, evidence-based modalities designed not only to help clients understand and manage their symptoms, but also to build lasting resilience and a more meaningful life.
My commitment is to guide you with compassion, expertise, and genuine partnership at every step. I have had the privilege of supporting both adolescents and adults as they navigate challenges such as anxiety, depression, adjustment difficulties, phobias, and ADHD. I understand just how overwhelming these obstacles can feel but together, we can create a path forward. My therapeutic approach centers on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, evidence-based modalities designed not only to help clients understand and manage their symptoms, but also to build lasting resilience and a more meaningful life.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
Selene Khosla / Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
1 Endorsed
Online Only
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Cait Klein • Relationships, Breakups,
Registered Psychotherapist, MHSc, MA
2 Endorsed
Westmount, QC H3Y
• SAME-WEEK availability + 30-min free consultation + intensive option • I see you: hurting, realizing "staying busy" isn't working like it used to, and seeking change. Like dating, you won't get anywhere just by scrolling profiles :) Let's untangle it together.
• SAME-WEEK availability + 30-min free consultation + intensive option • I see you: hurting, realizing "staying busy" isn't working like it used to, and seeking change. Like dating, you won't get anywhere just by scrolling profiles :) Let's untangle it together.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Janice Canning / Individual Therapy
Registered Psychotherapist, MA, BSc, CHyp
1 Endorsed
Online Only
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
See more therapy options for Westmount
Nearby TELUS Health Counsellors Searches for Westmount
- Côte Saint-Luc
- Dollard-des-Ormeaux
- Dorval
- Kirkland
- Lasalle
- Laval
- Montréal
- Montréal-Ouest
- Pointe-Claire
- Verdun
TELUS Health Counsellors
Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.