Medavie Blue Cross Therapists in Westmount, QC
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I specialize in working with clients navigating relational strain, depression, anxiety, burn out, parenting stress, or the aftermath of violence. Some are managing complex caregiving roles or family transitions; others are simply trying to get through the day under the weight of long-term stress. I work with people seeking clarity and steadiness—especially when life feels uncertain, overwhelming, or out of sync. IVAC and NIHB clients are welcome to contact me.
I specialize in working with clients navigating relational strain, depression, anxiety, burn out, parenting stress, or the aftermath of violence. Some are managing complex caregiving roles or family transitions; others are simply trying to get through the day under the weight of long-term stress. I work with people seeking clarity and steadiness—especially when life feels uncertain, overwhelming, or out of sync. IVAC and NIHB clients are welcome to contact me.
Many adults struggling with intrusive thoughts, compulsive urges, or intense anxiety often feel overwhelmed before they even begin searching for help. I provide evidence-based treatment for OCD and anxiety using CBT and Exposure and Response Prevention (ERP), the gold-standard approach for reducing distress and changing unhelpful patterns.
Many adults struggling with intrusive thoughts, compulsive urges, or intense anxiety often feel overwhelmed before they even begin searching for help. I provide evidence-based treatment for OCD and anxiety using CBT and Exposure and Response Prevention (ERP), the gold-standard approach for reducing distress and changing unhelpful patterns.
I approach psychotherapy from a perspective of curiosity and compassion. I believe that with support, all people are capable of strength, growth, and resilience, even in the face of profound challenges.
I have over 15 years of experience supporting adults and couples through trauma therapy, EMDR, anxiety treatment, and relationship counselling. My approach is trauma-informed, attachment-based, and systemic. I provide LGBTQ+ and gender-affirming therapy, am WPATH Basic trained, and experienced in supporting trans and non-binary clients through identity exploration. transition-related stress, and relationship or family dynamics.
I approach psychotherapy from a perspective of curiosity and compassion. I believe that with support, all people are capable of strength, growth, and resilience, even in the face of profound challenges.
I have over 15 years of experience supporting adults and couples through trauma therapy, EMDR, anxiety treatment, and relationship counselling. My approach is trauma-informed, attachment-based, and systemic. I provide LGBTQ+ and gender-affirming therapy, am WPATH Basic trained, and experienced in supporting trans and non-binary clients through identity exploration. transition-related stress, and relationship or family dynamics.
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Online Only
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
Accepting New clients. You may look like you’re functioning well on the outside, yet feel anxious, overwhelmed, or disconnected on the inside. You might feel stuck in patterns you don’t fully understand, despite trying hard to manage on your own. I am a bilingual licensed clinical psychologist. I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
Accepting New clients. You may look like you’re functioning well on the outside, yet feel anxious, overwhelmed, or disconnected on the inside. You might feel stuck in patterns you don’t fully understand, despite trying hard to manage on your own. I am a bilingual licensed clinical psychologist. I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Hello, and welcome! In my practice, counselling is a collaborative process that brings us together to better understand and address the challenges you're experiencing. I believe that in working together, the diverse stories we all create as we go through life can be explored, challenged and enriched in the therapeutic space.
Together, as we set out to uncover the events of your unique life story, we'll stay curious about how you've come to understand yourself and others, what guides you in making sense of problems, and which signs let us know when you're moving in the direction that YOU want to head towards.
Hello, and welcome! In my practice, counselling is a collaborative process that brings us together to better understand and address the challenges you're experiencing. I believe that in working together, the diverse stories we all create as we go through life can be explored, challenged and enriched in the therapeutic space.
Together, as we set out to uncover the events of your unique life story, we'll stay curious about how you've come to understand yourself and others, what guides you in making sense of problems, and which signs let us know when you're moving in the direction that YOU want to head towards.
Accepting new clients. Do you feel overwhelmed by intense emotions or stuck in painful relationship patterns? I’m a bilingual psychologist offering active, structured therapy online across Quebec and in person near Atwater metro. I specialize in trauma (PTSD, CPTSD) and personality disorders, drawing on 5 years working in federal prisons. My approach is direct, collaborative, and focused on real change. I help people who feel lost, stuck, or burned out understand their patterns, regulate emotions, and build healthier, more stable relationships through clear guidance, honest feedback, and evidence-based strategies.
Accepting new clients. Do you feel overwhelmed by intense emotions or stuck in painful relationship patterns? I’m a bilingual psychologist offering active, structured therapy online across Quebec and in person near Atwater metro. I specialize in trauma (PTSD, CPTSD) and personality disorders, drawing on 5 years working in federal prisons. My approach is direct, collaborative, and focused on real change. I help people who feel lost, stuck, or burned out understand their patterns, regulate emotions, and build healthier, more stable relationships through clear guidance, honest feedback, and evidence-based strategies.
Couples, families & individuals. I am an Ontario and Quebec-licensed psychologist, certified couple therapist and professor at Université de Montréal. My patients struggle with issues such as anxiety, depression and relationships. I also work with families, as well as couples to help them thrive (in terms of intimacy, transition to parenthood, overcoming infidelity etc). My clinical approach is eclectic (systemic, psychodynamic, and cultural). I work in English, Spanish & French. Don't hesitate to visit my website or to email me for additional information.
Couples, families & individuals. I am an Ontario and Quebec-licensed psychologist, certified couple therapist and professor at Université de Montréal. My patients struggle with issues such as anxiety, depression and relationships. I also work with families, as well as couples to help them thrive (in terms of intimacy, transition to parenthood, overcoming infidelity etc). My clinical approach is eclectic (systemic, psychodynamic, and cultural). I work in English, Spanish & French. Don't hesitate to visit my website or to email me for additional information.
Cait Klein • Relationships, Breakups,
Registered Psychotherapist, MHSc, MA
2 Endorsed
Westmount, QC H3Y
• SAME-WEEK availability + 30-min free consultation + intensive option • I see you: hurting, realizing "staying busy" isn't working like it used to, and seeking change. Like dating, you won't get anywhere just by scrolling profiles :) Let's untangle it together.
• SAME-WEEK availability + 30-min free consultation + intensive option • I see you: hurting, realizing "staying busy" isn't working like it used to, and seeking change. Like dating, you won't get anywhere just by scrolling profiles :) Let's untangle it together.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
ACCEPTING NEW CLIENTS. A picture is worth a thousand words. I offer personally tailored online counselling and art therapy sessions. My services are suitable for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues. There is something very rewarding about discovering what makes you the person that you are. I will help facilitate this process in a creative and playful space.
ACCEPTING NEW CLIENTS. A picture is worth a thousand words. I offer personally tailored online counselling and art therapy sessions. My services are suitable for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues. There is something very rewarding about discovering what makes you the person that you are. I will help facilitate this process in a creative and playful space.
Janice Canning / Individual Therapy
Registered Psychotherapist, MA, BSc, CHyp
1 Endorsed
Online Only
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Are you tired of feeling stuck living in a persistent state of discouragement and stress? Now, more than ever, you want things to change and to find peace... but you just don’t know where to start.
Are you tired of feeling stuck living in a persistent state of discouragement and stress? Now, more than ever, you want things to change and to find peace... but you just don’t know where to start.
