Green Shield Canada Therapists in Westmount, QC
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
Many adults struggling with intrusive thoughts, compulsive urges, or intense anxiety often feel overwhelmed before they even begin searching for help. I provide evidence-based treatment for OCD and anxiety using CBT and Exposure and Response Prevention (ERP), the gold-standard approach for reducing distress and changing unhelpful patterns.
Many adults struggling with intrusive thoughts, compulsive urges, or intense anxiety often feel overwhelmed before they even begin searching for help. I provide evidence-based treatment for OCD and anxiety using CBT and Exposure and Response Prevention (ERP), the gold-standard approach for reducing distress and changing unhelpful patterns.
The Wellness Collective Centre
Registered Psychotherapist, OPQ, CRPO, OTSTCFQ, EMDR, NIHB
Westmount, QC H3Z
Your wellness is our mission. At The Wellness Collective Centre (TWCC), we offer individual, couples, and family therapy for all ages. Our team provides in-person and online therapy with weekday, evening, and some weekend availability. We use evidence-based approaches like CBT, IFS, and EMDR to support clients facing anxiety, depression, trauma, life transitions, and more. Fees range by therapist: $145–$185 for individual sessions and $175–$195 for couples or families. We believe you’re the expert of your own journey, and we’re here to support your growth in a safe, collaborative space.
Your wellness is our mission. At The Wellness Collective Centre (TWCC), we offer individual, couples, and family therapy for all ages. Our team provides in-person and online therapy with weekday, evening, and some weekend availability. We use evidence-based approaches like CBT, IFS, and EMDR to support clients facing anxiety, depression, trauma, life transitions, and more. Fees range by therapist: $145–$185 for individual sessions and $175–$195 for couples or families. We believe you’re the expert of your own journey, and we’re here to support your growth in a safe, collaborative space.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Online Only
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
Chloé St. Onge-Shank, M.A., c.o.
Registered Psychotherapist
3 Endorsed
Online Only
Waitlist for new clients
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Do you sense your relationship needs renewal and a clear way to move forward together? If you are feeling disconnected from your partner and uncertain about the future, this can change. I help committed couples learn healthier ways of relating using an evidence-based method grounded in the science of relationships. You will learn skills you can use at home to improve communication and rediscover the intimacy that has been missing. Couples often share that they leave sessions feeling clearer and more hopeful. You do not need to remain uncertain. With the right skills, your relationship can thrive. Office next to Victoria Village.
Do you sense your relationship needs renewal and a clear way to move forward together? If you are feeling disconnected from your partner and uncertain about the future, this can change. I help committed couples learn healthier ways of relating using an evidence-based method grounded in the science of relationships. You will learn skills you can use at home to improve communication and rediscover the intimacy that has been missing. Couples often share that they leave sessions feeling clearer and more hopeful. You do not need to remain uncertain. With the right skills, your relationship can thrive. Office next to Victoria Village.
I am a clinical social worker who works with individuals and couples. I offer support for issues such as anxiety, depression, trauma, health-related issues, relationship issues or work-related stress (among other things). Whether you are looking for coping strategies, conflict resolution skills, or a neutral perspective, I would be happy to assist you on your journey.
I am a clinical social worker who works with individuals and couples. I offer support for issues such as anxiety, depression, trauma, health-related issues, relationship issues or work-related stress (among other things). Whether you are looking for coping strategies, conflict resolution skills, or a neutral perspective, I would be happy to assist you on your journey.
Selene Khosla / Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
1 Endorsed
Online Only
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
Cait Klein • Relationships, Breakups,
Registered Psychotherapist, MHSc, MA
2 Endorsed
Westmount, QC H3Y
• SAME-WEEK availability + 30-min free consultation + intensive option • I see you: hurting, realizing "staying busy" isn't working like it used to, and seeking change. Like dating, you won't get anywhere just by scrolling profiles :) Let's untangle it together.
• SAME-WEEK availability + 30-min free consultation + intensive option • I see you: hurting, realizing "staying busy" isn't working like it used to, and seeking change. Like dating, you won't get anywhere just by scrolling profiles :) Let's untangle it together.
My passion is human cognition—how people think and process information. My work focuses on neuropsychological diagnosis and intervention. I use comprehensive neuropsychological testing to understand how clients use their memory, attention, intellect, and other cognitive abilities. In other words, I work to understand how you process information so that you can better understand yourself. Together, we can develop strategies to optimize your strengths or compensate for areas of difficulty. My approach is grounded in research, and I stay current with emerging interventions. The length of our work will vary depending on your goals.
My passion is human cognition—how people think and process information. My work focuses on neuropsychological diagnosis and intervention. I use comprehensive neuropsychological testing to understand how clients use their memory, attention, intellect, and other cognitive abilities. In other words, I work to understand how you process information so that you can better understand yourself. Together, we can develop strategies to optimize your strengths or compensate for areas of difficulty. My approach is grounded in research, and I stay current with emerging interventions. The length of our work will vary depending on your goals.
ACCEPTING NEW CLIENTS. A picture is worth a thousand words. I offer personally tailored online counselling and art therapy sessions. My services are suitable for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues. There is something very rewarding about discovering what makes you the person that you are. I will help facilitate this process in a creative and playful space.
ACCEPTING NEW CLIENTS. A picture is worth a thousand words. I offer personally tailored online counselling and art therapy sessions. My services are suitable for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues. There is something very rewarding about discovering what makes you the person that you are. I will help facilitate this process in a creative and playful space.
Janice Canning / Individual Therapy
Registered Psychotherapist, MA, BSc, CHyp
1 Endorsed
Online Only
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Giovanni (Gio) Arcuri supports adolescents and adults navigating mental health challenges, life transitions, depression, anxiety, functional neurological disorder and barriers affecting daily functioning. He is a bilingual Occupational Therapist registered with l’Ordre des ergothérapeutes du Québec, trained at McGill University, where he also serves as a lecturer in the Faculty of Medicine and Health Sciences, School of Physical and Occupational Therapy. His approach is person-centred, inclusive, and grounded in compassion, collaboration, practical support, and evidence-informed care.
Giovanni (Gio) Arcuri supports adolescents and adults navigating mental health challenges, life transitions, depression, anxiety, functional neurological disorder and barriers affecting daily functioning. He is a bilingual Occupational Therapist registered with l’Ordre des ergothérapeutes du Québec, trained at McGill University, where he also serves as a lecturer in the Faculty of Medicine and Health Sciences, School of Physical and Occupational Therapy. His approach is person-centred, inclusive, and grounded in compassion, collaboration, practical support, and evidence-informed care.
Are you tired of feeling stuck living in a persistent state of discouragement and stress? Now, more than ever, you want things to change and to find peace... but you just don’t know where to start.
Are you tired of feeling stuck living in a persistent state of discouragement and stress? Now, more than ever, you want things to change and to find peace... but you just don’t know where to start.
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Hello & welcome! My name is Noor (she/they) & I identify as a South Asian, non-binary, queer & ADHDer therapist. I focus on supporting fellow neurodivergent, queer & BIPOC folx with relationship difficulties, emotional processing, perfectionism, executive functioning & more. I recognize the nuanced relationship between social identities & well-being, and I'm conscious of how our current capitalist society impacts our well-being. This can then lead us to experience various struggle & feel like all we can do survive. But I believe that with the right support - we can thrive.
Hello & welcome! My name is Noor (she/they) & I identify as a South Asian, non-binary, queer & ADHDer therapist. I focus on supporting fellow neurodivergent, queer & BIPOC folx with relationship difficulties, emotional processing, perfectionism, executive functioning & more. I recognize the nuanced relationship between social identities & well-being, and I'm conscious of how our current capitalist society impacts our well-being. This can then lead us to experience various struggle & feel like all we can do survive. But I believe that with the right support - we can thrive.
