Elders (65+) Therapists in Westmount, QC

You're the master of your own journey. Sometimes life is exceptionally excruciating. When it is, it's okay to ask for help. Whether you're dealing with new losses (let's not forget old losses that still feel fresh), life transitions, or you don't know how to take a step forward, I'm here for you. You deserve happiness, love, acceptance, and grace.

Are you finding it difficult to cope with your feelings of anxiety or sadness? Is your self-esteem or body image getting in the way of your happiness? Or, do you sometimes find yourself stuck in unhealthy patterns of behaviours or repetitive relationships? Therapy is an opportunity to work through these problems and support your mental health in all aspects of your life.

Is an important relationship causing you distress? Is it your partner? Your family? Your boss? YourSELF? "Something" is not working within you. Relationships are complicated and are hard to understand. In individual or couples therapy, our work together is to get to the root of your distress, your suffering. We will work to find meaningful, concrete and insightful solutions to better understand yourself and your patterns with others. We will work to either accept, let go or make NEW changes to improve your relationships with others or within yourSELF. The idea is to DO different so life is more meaningful and satisfying.

I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.

Feeling that something is missing? Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 20 years. I completed my doctorate as a Psy.D. for California Southern University.

I believe that it is a part of the human experience to struggle at times. I also believe that you don't have to struggle alone. Whether you are suffering from depression, anxiety, a recent loss of a loved one, family/relationship challenges, sexuality issues, trauma, or stress, I will gently and authentically support you in exploring your concerns in order to work through them. My goal is to help create a non-judgmental space for you to safely achieve the changes that you wish to make in your life.

Loving and being attracted to each other unfortunately doesn't always mean you reliably aroused when you want to be. Many healthy, wonderful relationships in fact yearn for greater erotic connection and sexual fulfillment. For some concerns, even one meeting can be an important step. I respect your financial investment in this process and seek timely effectiveness. Trained at Columbia University, my work is non-judgmental, confidential, and of high quality. Please feel free to contact me with any questions. There is absolutely no need to be concerned about immediate commitment to ongoing treatment and all are welcome.

I am a Licensed Psychologist and Coach who works with men and women who may be experiencing difficulties such as depression, stress, burn out and anxiety. As a trauma informed therapist I can work closely with you to uncover unresolved emotions and painful life events that may be blocking you from love, self expression and feeling that your needs are being met. I love supporting people to connect to their true emotions and body intelligence which will lead them to make choices that work best for themselves, their families and the world around them. You don't have to struggle alone!

I help people to help identify and tackle the obstacles blocking them from enjoying a healthier, happier, more fulfilling life. We’ll work collaboratively to understand how your past may influence your life today, how you currently make sense of and derive meaning and purpose from life, and how you can bolster your resilience when faced with future challenging experiences.

In my private practice, I offer individual psychotherapy in both English and French to adults from different cultural backgrounds. I prioritize a non-judgmental environment, where I help my clients work through their struggles and achieve their personal goals.

Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Montreal.

I am licensed psychotherapist, social worker and couple and family therapist who has been working in the mental health for over ten years. I approach psychotherapy from a perspective of curiosity and compassion. I believe that, with support, all people are capable of strength, growth and resilience, even in the face of profound challenges.

Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.

My approach is simple, I will meet you wherever you are in your challenges and will accompany you gently towards re-assuming your best self in recovery. Through authentic connection, honesty, caring, and collaboration, we will identify and embark on the tailored treatments that will result in your re- integration into fulfilling and meaningful living.

I believe that times of hardship and difficulty can often provide opportunities for personal growth by leading one to take stock of one’s priorities, values, perceptions, relationships and environments; to replace dysfunctional coping strategies with more effective ones; to reevaluate and explore one’s goals; to discover what gives one’s life greater meaning and satisfaction, and to uncover one’s strengths and capacities. As a clinical psychologist (Ph.D) with extensive experience and training, I am dedicated to helping my clients realize their goals and explore opportunities for personal growth.

I specialize in treating adults and adolescents (16+) struggling with depression, anxiety, eating disorders, relationships, addictions, sexuality and chronic illness. My clients tell me that therapy works best for them when we take the time to develop a trusting professional relationship in which it becomes possible for us to understand and explore more deeply the inner conflicts, feelings, patterns and obstacles that are causing pain and holding them back. I offer a safe, supportive and non-judgemental space. My clinical approach draws primarily from psychoanalytic psychotherapy, but I also integrate research and training in CBT, mindfulness and family systems theory.

Welcome to Elevate Psychotherapy and Wellness Clinic. We are a team of experienced mental health professionals from different disciplines committed to delivering unparalleled psychological evaluations and care. Our knowledgeable and skilled practitioners, including psychiatrists, psychologists, psychotherapists, neuropsychologists and social workers, are passionate about cultivating a space where you can feel seen, heard, and understood. Together you will explore new ways of interacting with yourself, others, and the world, and develop skills to make meaningful change.

Hi and welcome! Recognizing that one size does not fit all, I draw from a range of therapeutic approaches (CBT, Mindfulness, Systemic and Humanistic) to ensure the support I provide is tailored to meet your specific needs and goals. Together, we'll explore these approaches to find what resonates best with you, empowering you to make meaningful progress towards a healthier, happier life. Over the course of my career, I have worked with individuals of varying backgrounds, identities, presenting problems and levels of functioning. To name a few, anxiety, depression, substance use, ASD, trauma, ADHD and relational challenges.

Life has lost its focus and feels heavy with the many pressures that face you. It might be difficult to function at work or in your personal life. There are things that trouble you, including aspects of your past. You want to feel better, but might need some help. In therapy, you get to explore your situation, your emotions, and your hopes for the future in a way that helps you to grow in wisdom, authenticity, resilience, compassion and joy. Therapy is the YOU time; it's where you can be heard and seen in order to safely navigate this difficult journey with the help of a skilled therapist.