Bisexual Therapists in Westmount, QC

Loving and being attracted to each other unfortunately doesn't mean you reliably arouse one another. Many healthy, wonderful relationships in fact yearn for greater erotic connection and sexual fulfillment. By meeting with me, there is absolutely no need to be concerned about immediate commitment to ongoing treatment. For some concerns, even one meeting can be an important step. I respect your financial investment in this process and seek timely effectiveness. Trained at Columbia University, my work is non-judgmental and confidential. Please feel free to contact me with any questions.

Life is more stressful and demanding than ever before. I believe in resilience and the ability to change and have a better quality of life. I have worked in industry and the community, providing a link between the home, school and the workplace. Integrating 40 years of experience in education, working in hospital social service in oncology, psychiatry and then private practice, I can help ease the load. Becoming grounded in mindfulness practice reduces daily stresse. Step by step, we work together so that you see the possibilitities and can make the changes you want to feel better about yourself, your relationships and your life.

Zev Miller (they/them, he/him) is a registered social worker and community educator based in Tiohtià:ke/Mooniyang (Montréal, QC). Zev holds a Bachelor of Social Work degree from McGill University and is in good standing with Ordre des Travailleurs Sociaux et Thérapeutes Conjugaux et Familiaux du Québec (OTSTCFQ). They operate mainly through an anti-oppressive and social justice lens that is informed by their lived experiences as a queer and trans person and background in community education. Their practice is rooted in humanistic, trauma-informed, harm-reduction and sex-positive approaches.

People-pleasers, unfurl into your creative power. Deepen your relationships with others and with your own unique strengths. Understand and navigate overwhelming sensations of fear, frustration, or numbness with more ease so you can live a life worth bragging about. Creative arts therapy can offer new ways to find playfulness in your day so you can boldly deepen intimacy in your relationships, your friendships, your body, and take ownership of the stories that shape you.

Outcasts, survivors, solution-seekers, people-pleasers, perfectionists, worriers, warriors, and adventurers ages 6 to 66: this is your call to action. You've set your sights on mental wellness and the quest came with more obstacles and surprises than you had planned. It is so tempting to put down the sword and give up, but you continue to persevere! I want to cheer you on while you embark (or continue) on your journey to the best version of you. In sessions, we would use playful methods transcending traditional talk therapy to aid you in feeling capable of handling life's inevitable instabilities.

I am a Registered Therapeutic Counsellor that is trained to work with students, individuals & couples. I excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and I am here to encourage you to let those experiences be felt in a safe & non-judgmental environment. I know how hard it can be for most people to do therapy and my goal is to make it engaging, insightful and rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. I use an integrative approach.

I work collaboratively with teenagers and adults to identify and address challenges that may be negatively impacting important life areas, such as mental health, relationships, and work/career. I aim to foster a safe, caring, and nonjudgmental space for my clients to explore the challenges in their lives. Together, we will process your experience and identify creative solutions that are in line with your goals and values.

I am LGBTQ+, disabled and a parent. My first language is English, but I am bilingual. I work with a broad range of issues including depression, stress management, anxiety, relationships, gender dysphoria, complex trauma and substance abuse. The aim of my interventions is to bring about significant changes for the person at the personal, relational and environmental levels. My approach is holistic in that I see my clients as whole people and not just as diagnosis. I prioritize establishing a strong therapeutic rapport and work to help the person utilize their inherent strengths to prosper in their environments.

Do you feel stuck, alone, and as though nobody understands you? You live in a persistent state of discouragement and stress. Family, friends, or your partner say or do things that feel judgmental, hurtful, unhelpful, and leave you feeling worse than you already do. You have issues with sleep, experience physical symptoms, and are overwhelmed by racing and intrusive thoughts. Now, more than ever, you want things to change. You want to set healthy boundaries, but don’t know how. You want to find peace, but don’t know where to start. If any of this resonates, you’ve come to the right place.

I have been in full time private practice for over thirty years and I have expertise in treating a large variety of problems. I work with both individuals and couples and specialize in depression and anxiety as well as in helping people cope with life transitions and relationship issues. In treating anxiety I use cognitive-behavioural techniques including relaxation therapy. In treating depression I focus on altering negative thinking patterns and offering support and strategies to change behaviours. I also have a great deal of experience in helping patients with burnout and other work related issues.

Are you having difficulty managing uncertainty? in the midst of a career or other life transition? Experiencing burnout? Considering retraining? Overthinking getting in the way of enjoying today? Would like new ways to understand conflict?

Are you feeling depressed, anxious or overwhelmed? I believe it is important for you to feel comfortable with a therapist who can listen well to you in a caring, nonjudgmental way. My style is respectful, empathic and collaborative in order to help you better understand yourself. I am a licenced clinical psychologist with more than 17 years of experience. I work with individuals and adolescents who have problems such as depression, anxiety, loss and mourning, addiction, self-esteem and relationship problems. I can help you feel better about yourself, experience more intimacy in your relationships and leave the past behind.